Melon Madness Smoothie Food

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MELON MADNESS SMOOTHIE



Melon Madness Smoothie image

Categories     Drinks

Yield 1

Number Of Ingredients 7

1 1/4 cups (310ml) coconut water, chilled
1/3 cup (45g) peeled, chopped rockmelon
1/3 cup (45g) peeled, chopped honeydew melon
1/3 cup (55g) frozen diced mango
1/4 (50g) avocado, peeled, stone removed
1/4 lime, peeled, seeds removed
3 ice cubes

Steps:

  • For best results use your Breville Boss To Go blender
  • Place ingredients into tumbler and secure blades
  • Lock into motor base and blend for 60 seconds, or until smooth

MIGHTY MELON GREEN TEA SMOOTHIE



Mighty Melon Green Tea Smoothie image

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

Steps:

  • Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

MELON SMOOTHIE



Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

MIXED MELON SMOOTHIE



Mixed Melon Smoothie image

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.

Provided by Food Network

Categories     dessert

Time 15m

Yield 2 servings

Number Of Ingredients 7

1 1/2 cups watermelon, cut into 1-inch chunks
1-cup cantaloupe melon, cut into 1-inch chunks
1-cup honeydew melon, cut into 1-inch chunks
1/8 cup loosely packed fresh mint leaves
1/2 teaspoon grated fresh ginger
1/2 cup lowfat plain yogurt
Fresh mint sprigs for garnish

Steps:

  • Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;

SUMMER MELON SMOOTHIE



Summer Melon Smoothie image

Make and share this Summer Melon Smoothie recipe from Food.com.

Provided by mel johnson

Categories     Smoothies

Time 6m

Yield 1 smoothie, 2 serving(s)

Number Of Ingredients 3

2 cups cubed summer melon (such as watermelon, honeydew or cantaloupe)
1 cup ice cube, crushed (5 to 7 regular cubes)
2 -3 tablespoons powdered sugar, if desired

Steps:

  • Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
  • In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.

Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8

MANGO MADNESS SMOOTHIE



Mango Madness Smoothie image

Make and share this Mango Madness Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

3/4 cup low-fat buttermilk
1/2 cup low-fat vanilla yogurt
2 1/2 cups fresh mango, diced, frozen
1 tablespoon fresh lime juice
1/2 teaspoon ginger, ground
1 teaspoon fresh ginger, grated, chopped
3 -5 ice cubes

Steps:

  • Combine the buttermilk and yogurt in the blender.
  • Add the mango, lime juice, fresh and ground gingers.
  • With the blender running, add the ice cubes one at a time until the desired consistency is reached.

Nutrition Facts : Calories 227.1, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.7, Sodium 142.1, Carbohydrate 49, Fiber 3.8, Sugar 43.5, Protein 7.2

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