Mediterranean Vegetable Pie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED MEDITERRANEAN VEGETABLES



Roasted Mediterranean Vegetables image

A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)

Provided by Starrynews

Categories     Low Protein

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

12 ounces potatoes, cut into 1 1/2-inch chunks
1 small eggplant, sliced and quartered
2 bell peppers, chopped into 1-inch squares
1 cup red onion, sliced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon chives
4 garlic cloves, minced
salt and pepper, to taste

Steps:

  • Preheat oven to 425°F.
  • Prepare a shallow roasting dish with nonstick cooking spray.
  • Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
  • Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
  • Drizzle sauce over the mixed vegetables and toss to coat.
  • Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.

SHEET PAN ROASTED MEDITERRANEAN VEGETABLES



Sheet Pan Roasted Mediterranean Vegetables image

These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

Provided by BigDaddy

Categories     Side Dish     Vegetables     Tomatoes

Time 1h5m

Yield 4

Number Of Ingredients 10

12 cherry tomatoes, halved
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green bell pepper, chopped
2 zucchini, sliced
2 red onions, quartered
2 cloves garlic, crushed and peeled
2 tablespoons olive oil
1 teaspoon chopped fresh basil
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
  • Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 13.3 g, Fat 7.2 g, Fiber 3.4 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 15.3 mg, Sugar 5.3 g

QUICK MEDITERRANEAN VEGETABLES



Quick Mediterranean Vegetables image

This Mediterranean vegetable side is very versatile and you can switch out vegetables to your liking. You can use fresh herbs or dried Italian herbs. Sometimes I also add cherry tomatoes, which adds a nice touch.

Provided by Lena

Categories     Side Dish     Vegetables     Carrots

Time 30m

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
½ onion, chopped
2 carrots, sliced
1 green bell pepper, cubed
1 red bell pepper, cubed
1 fennel bulb, thinly sliced
2 teaspoons dried Italian herb mix, or to taste
salt and freshly ground black pepper to taste

Steps:

  • Heat olive oil in a large skillet and cook onion until soft and translucent, about 5 minutes. Add carrots, bell peppers, and fennel; cook, stirring occasionally, until softened but still firm to the bite, 5 to 10 minutes. Season with Italian herbs, salt, and pepper.

Nutrition Facts : Calories 142.4 calories, Carbohydrate 18.5 g, Fat 7.4 g, Fiber 6 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 126.5 mg, Sugar 7.7 g

MEDITERRANEAN VEGETABLE PIE



Mediterranean Vegetable Pie image

while going through my grandmother's house when she died, I came across a box of recipes in the attic. This is one of the ones that caught my attention.

Provided by Silver Raven

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 lb eggplant, peeled 1/4 inch slices
1 teaspoon salt
1 large onion, sliced
1 green pepper, seeded and sliced (optional)
1/2 lb zucchini, sliced
2 cloves garlic, minced
3/4 cup oil
1 lb tomatoes, cored seeded,sliced in 8 ths
3/4 teaspoon oregano
3/4 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 package pie crust mix
1/2 cup grated parmesan cheese
2 cups shredded mozzarella cheese

Steps:

  • Place eggplant slices between several thickness of paper toweling; sprinkle with 1 teaspoons salt.
  • Weigh down with something flat and heavy; let stand 30 minutes.
  • Cut into 1/4 inch cubes.
  • Heat 1/4 Cup oil in a large skillet.
  • Add eggplant all at once.
  • Quickly toss to coat.
  • Cook, stirring constantly until tender (about 5 minutes); remove to large bowl.
  • Pour remaining oil into skillet, add onion, green pepper, zucchini, and garlic.
  • Cook, stirring constantly, until tender (about 5 minutes).
  • Set aside.
  • Combine oregano, basil, remaining salt, and pepper in measuring cup.
  • Set aside.
  • Prepare crust according to directions for a 2 crust pie.
  • Divide dough into 2 balls, 1 slightly larger than the other.
  • roll out larger into 12 inch circle; fit into 10 inch pie plate.
  • Trim overhang to 1/2 inch.
  • Sprinkle with 3 tablespoons of Parmesan.
  • Spoon half eggplant into pie plate; then half vegetables; sprinkle with half of herbs mixture, 1 tablespoons parmesan and half mozzarella.
  • Repeat, reserving 1 tablespoons parmesan.
  • Roll out remaining pastry; cut into 1/2 inch strips; arrange lattice fashion over pie; trim to within 1/2 inch of plate; turn edges under; flute.
  • Brush lattice strips with water; sprinkle with remaining parmesan.
  • Bake at 425 degrees F.
  • for 25 minutes or until pastry is golden brown and pie just begins to bubble.
  • Let stand 15 minutes before serving.

MEDITERRANEAN VEGETABLE PIE



Mediterranean Vegetable Pie image

Create a terrific vegetable pie without any of the tricky work of making traditional pastry. This simple crust is easily prepared while the veggies roast to aromatic perfection. Serve with a crispy salad on the side -

Provided by Chef mariajane

Categories     Savory Pies

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

2 cups mushrooms, thickly sliced
1 medium zucchini, chopped (about 1 1/2 cups)
1 sweet red pepper, chopped
1/4 cup red onion, finely chopped
2 garlic cloves, finely chopped
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vinegar (balsamic or red wine)
1 cup mozzarella cheese or 1 cup provolone cheese, shredded
1 cup all-purpose flour
3/4 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon dried basil
1/4 teaspoon salt
3/4 cup milk
3 tablespoons butter, melted

Steps:

  • Place a large baking sheet upside down on middle rack of oven and preheat oven to 425°F Butter another large baking sheet.
  • TOPPING: In a 13x9-inch metal baking pan or a rimmed baking sheet, combine mushrooms, zucchini, red pepper, onion, garlic, basil, oregano, salt, pepper, and vinegar; spreadout over pan. Place on top of baking sheet in oven and roast for 30-35 minutes or until tender and starting to brown.
  • CRUST: Meanwhile, Prepare crust. In large bowl, combine flours, baking powder, basil and salt. Pour in milk and butter; stir with a fork until soft dough forms. Turn out onto lightly floured surface, and knead a couple of times just until smooth. Roll out to a 12x10-inch oval and place on a buttered baking sheet; fold 1/2-inch of the edge toward center and pinch into a raised border.
  • Soread roasted veggies evenly over crust inside border; sprinkle with cheese. Place baking sheet on top of the hot baking sheet in oven. Bake for about 20 minutes or until crust is golden and cheese is bubbling. Cut into wedges.

Nutrition Facts : Calories 415.7, Fat 17.9, SaturatedFat 10.4, Cholesterol 51.4, Sodium 755.3, Carbohydrate 49.7, Fiber 5.2, Sugar 4.1, Protein 16.3

MEDITERRANEAN VEGETABLE-CHEESE PIE



Mediterranean Vegetable-Cheese Pie image

Categories     Cheese     Egg     Vegetable     Breakfast     Brunch     Bake     Low Fat     Vegetarian     Feta     Ricotta     Spinach     Spring     Summer     Healthy     Cottage Cheese     Self     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

Olive-oil cooking spray
2 medium potatoes, peeled and sliced in 1/8-inch rounds
1/2 cup diced onion
8 oz (about 8 cups) baby spinach
3 kalamata olives, pitted and chopped
2 whole eggs
3 egg whites
1 cup nonfat ricotta or fat-free cottage cheese
1 tbsp feta, crumbled
3 tbsp finely chopped fresh basil or dill, or 3 tsp dried basil or dill, divided into 2 equal portions
3 Roma tomatoes, sliced into 1/4-inch rounds
1 1/2 tbsp grated Asiago or Parmesan
1 1/2 tbsp grated lowfat mozzarella

Steps:

  • Heat oven to 350°. Coat a 9" pie plate with cooking spray. Line bottom of plate with potato slices. Cut remaining slices in half and arrange around side of plate. Bake 12 to 15 minutes. Remove from oven and set aside. Coat a sauté pan with cooking spray and sauté onion over low heat until tender, about 5 minutes. Add spinach to pan and let wilt, about 2 to 3 minutes. Remove from heat. Drain excess fluid from onion and spinach mixture. Stir in olives. In a bowl, beat eggs and egg whites. Stir in ricotta and feta. Add half the basil or dill and set aside. Spoon onion and spinach mixture into pie plate over potatoes. Layer on egg mixture, then slices of tomato. Bake 20 to 25 minutes or until egg is set and a knife inserted into pie comes out clean. Sprinkle grated cheeses evenly over top of pie and top with remaining basil or dill. Return to oven for 5 minutes or until cheese melts. Remove from oven and let sit for 5 minutes. Cut pie into 4 wedges. Serve immediately.

MEDITERRANEAN VEGETABLE PITAS



Mediterranean Vegetable Pitas image

Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch. -Ivy Abbadessa, Loxahatchee, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 teaspoons grated lemon zest
2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper, optional
1 large tomato, chopped
1 cup chopped seeded cucumber
1/2 cup chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
2 cups torn romaine
8 whole wheat pita pocket halves
1/2 cup crumbled feta cheese

Steps:

  • In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.

Nutrition Facts : Calories 354 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 580mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 9g protein.

More about "mediterranean vegetable pie food"

MEDITERRANEAN VEGETABLE PIE | CANADIAN GOODNESS
mediterranean-vegetable-pie-canadian-goodness image
Preparation. Place a large baking sheet upside down on middle rack of oven and preheat oven to 425°F (220°C). Butter another large baking …
From dairyfarmersofcanada.ca
Servings 4
Energy 412 Calories
Carbohydrate 51 g
Fat 17 g


MEDITERRANEAN FILO PIE - OLIVE TREE KITCHEN
mediterranean-filo-pie-olive-tree-kitchen image
Instructions. Preheat oven to 200°C/400°F/Gas Mark 6. Place the chopped peppers, courgette, onions and tomatoes in a large baking dish and add the olive oil, herbs, salt and pepper. Mix with your hands, coating all the …
From olivetreekitchen.com


MEDITERRANEAN VEGETABLE AND QUORN PUFF PIE RECIPE
mediterranean-vegetable-and-quorn-puff-pie image
Step-by-step. Preheat the oven to 200C/180C fan/Gas 6. Heat the oil in a large pan and fry the onions and garlic together until starting to colour. Add the aubergines and cook for a further 5 minutes. Add the red and yellow pepper …
From lovefood.com


MEDITERRANEAN VEGETABLE-CHEESE PIE RECIPE | SELF
mediterranean-vegetable-cheese-pie-recipe-self image
Ingredients. 1 Olive-oil cooking spray; 2 medium potatoes, peeled and sliced in 1/8-inch rounds; ½ cup diced onion; 8 ounces (about 8 cups) baby spinach; 3 kalamata olives, pitted and chopped; 2 ...
From self.com


MEDITERRANEAN VEGETABLE PIE - DAIRY FARMERS OF MANITOBA
mediterranean-vegetable-pie-dairy-farmers-of-manitoba image
In a 13 x 9" (3 L) metal baking pan or on a rimmed baking sheet, combine mushrooms, zucchini, red pepper, onion, garlic, fresh basil and oregano, salt, pepper, and vinegar; spread out over pan. Place on top of baking sheet …
From dairyfarmersmb.ca


MEDITERRANEAN VEGETABLE PIE | MINDFOOD RECIPES
mediterranean-vegetable-pie-mindfood image
sea salt and freshly ground black pepper. Preheat oven to 220˚C. Line 2 large baking trays with baking paper. Place flour and cheese into a food processor. Process for 30 seconds or until combined. Add butter and process …
From mindfood.com


MEDITERRANEAN STYLE VEGETABLE PIE RECIPE | EAT SMARTER …
mediterranean-style-vegetable-pie-recipe-eat-smarter image
The Mediterranean Style Vegetable Pie recipe out of our category Pie! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


MEDITERRANEAN VEGETABLE PIE IN A POTATO CRUST - ONLY …
mediterranean-vegetable-pie-in-a-potato-crust-only image
Preheat oven to 400 F. THE SAUCE; In a large saucepan sauté onions in 1 tablespoon of olive oil until soft. Add garlic and spices and cook until fragrant. Add tomatoes and simmer over low heat for 15 minutes. Remove bay …
From onlyglutenfreerecipes.com


MEDITERRANEAN VEGETABLE PIE RECIPE | LYNDEY MILAN'S …
mediterranean-vegetable-pie-recipe-lyndey-milans image
1 red capsicum; 1 green or yellow capsicum; 1 small eggplant; 1 medium zucchini; 2 eschallots, peeled; 1 small head garlic, separated into cloves, peeled; ¼ cup (60 ml) extra virgin olive oil ...
From sbs.com.au


MEDITERRANEAN ROASTED VEGETABLES AND CHICKPEAS
mediterranean-roasted-vegetables-and-chickpeas image
Preheat oven to 400°F (200 °C). Line a large baking sheet with parchment paper. In a large bowl, toss together the broccoli, chickpeas, tomatoes, pepper, Italian seasoning, garlic powder, vinegar, and 3 tbsp (45 mL) canola oil. Pour the …
From diabetes.ca


MEDITERRANEAN GALETTE - VEGETABLE PIE - MOSTLY …
mediterranean-galette-vegetable-pie-mostly image
Instructions. Preheat oven to 425 degrees F. Prepare a baking sheet with parchment and a shot of nonstick cooking spray. Arrange the vegetables in a single layer. Brush with olive oil, sprinkle on salt. Bake in …
From mostlymediterranean.com


MEDITERRANEAN VEGETABLE PIE RECIPE, BAKED DISHES RECIPES
mediterranean-vegetable-pie-recipe-baked-dishes image
2 tsp oil. salt and black pepper (kalimirch) powder to taste. Method. For the topping. For the topping. Heat the oil in a pan, add the garlic and sauté for ½ minute. Add the brinjal, yellow capsicum and sundried tomatoes and cook …
From tarladalal.com


BEST MEDITERRANEAN VEGETABLE PIE RECIPES - FOOD NETWORK
Step 1. Preheat oven to 425 degrees F (220 degrees C). Step 2. In large bowl, stir together flour salt and baking powder. Step 3. In separate bowl, whisk together oil, milk and 1 of the eggs; add to dry ingredients all at once. Step 4.
From foodnetwork.ca
3.1/5 (8)
Total Time 1 hr 15 mins
Servings 6


14 VEGETABLE-FRIENDLY SIDE DISHES FOR THE MEDITERRANEAN DIET
This orzo salad combines olives, artichoke hearts, chickpeas, roasted red peppers, pine nuts, and ricotta salata with a light lemon-olive oil dressing. "This salad is an incorporation of a variety of Mediterranean ingredients with a light lemon sauce to bind it all together," says thedailygourmet. "Feel free to substitute ingredients for a more ...
From allrecipes.com


28 HEALTHY AND TASTY MEDITERRANEAN VEGETARIAN RECIPES
6. Mediterranean Farro Salad. Farro is an ancient grain that bears many similarities to barley but is a lot chewier in texture, even after cooking. This strange ingredient has an elegant nutty taste and the same kind of warmth you might find in cinnamon. This salad is a mixture of textures, flavors, and colors.
From lacademie.com


MEDITERRANEAN VEGETABLE PIE | CANADIAN LIVING
Method. Preheat oven to 425°F (220°C). In large bowl, stir together flour salt and baking powder. In separate bowl, whisk together oil, milk and 1 of the eggs; add to dry ingredients all at once. Using fingers or in mixer using dough hook, blend until liquid is absorbed and dough is smooth.
From canadianliving.com


KETO MEDITERRANEAN ONE-CRUST PIE - FAMILY ON KETO
ASSEMBLING KETO MEDITERRANEAN PIE. Turn on the oven to 180 C/350 F. Put the vegetable filling into the keto pie dough shell. Bake the pie in a preheated oven on 180 C for 15 - 20 minutes or until it's golden brown on the edges. Serve warm with arugula and goat cheese or feta cheese. Enjoy!
From familyonketo.com


VEGETABLE PHYLLO PIE (ISLAND OF CRETE) - MEDITERRANEAN LIVING
Heat ¾ cup olive oil in pot. Add parsley, spinach and onions. Sauté for 5 minutes, continuously stirring.
From mediterraneanliving.com


MEDITERRANEAN VEGETABLE PIE - THESTAFFCANTEEN.COM
5. Add the Major Mediterranean Stock Base Paste, Major Mediterranean Mari Base and chopped tomatoes and all the cooked vegetables. Stir well to mix and cook on a low heat for 5 minutes and allow to cool. 6. Roll out the short crust pastry and line a large pie tin or 10 small ones. Fill with the filling and brush the edge with the milk. Top with ...
From thestaffcanteen.com


MEDITERRANEAN VEGETABLE PIE | GEORGIA GROWN
Pie dough for top and bottom crust of deep-dish pie plate. Ingredients. 1 zucchini, cut in ½-inch quarter moons; 1 yellow squash, cut in ½-inch quarter moons
From georgiagrown.com


16 VEGETARIAN MEDITERRANEAN DIET RECIPES | ALLRECIPES
Rich in vegetables, grains, and nuts, the Mediterranean Diet is a no-brainer to try if you're a vegetarian. These flavorful recipes draw inspiration from the regions of the Mediterranean including Greece, Italy, Morocco, and beyond. Whip yourself up a chilled rice salad, roast a sheet pan of seasonal veggies, simmer some lentil soup, or even ...
From allrecipes.com


20 BEST MEDITERRANEAN VEGETARIAN RECIPES - INSANELY GOOD
Yellow squash, potatoes, carrots, beets, zucchini, onions, bell peppers, and mushrooms are coated with olive oil and Italian seasoning and roasted to perfection. It couldn’t get any better than that. Pro-tip: cut up your vegetables in uniform sizes so they cook evenly. 6. Mediterranean Quinoa Salad with Chickpeas.
From insanelygoodrecipes.com


MEDITERRANEAN VEGETABLE PIE - VEGWEB.COM
1. Preheat oven to 400 degrees F. Brush two large baking sheets with olive oil. Place zucchini, eggplant, and onion on prepared baking sheets and brush with more olive oil. 2. Chop off top of garlic head, leaving the skin on. Place on tray with veggies and drizzle with olive oil. Roast in oven for 30-40 minutes, switching trays halfway through. 3.
From vegweb.com


MEDITERRANEAN ROASTED VEGETABLE GALETTE - FROM A CHEF'S KITCHEN
Pat dry with paper towels. Preheat oven to 425 degrees. Place eggplant, tomatoes, zucchini and red bell pepper on a large baking sheet. Drizzle with olive oil and toss to coat. Roast until beginning to brown and just becoming tender, approximately 15 minutes. (Keep in mind they're going to cook again in the galette.)
From fromachefskitchen.com


VEGETARIAN MEDITERRANEAN RECIPES | BBC GOOD FOOD
Speedy Mediterranean gnocchi. 11 ratings. A super fast, low fat and low calorie meal using chargrilled veg from the deli counter, red pesto, basil and cheese - ready in 5 minutes.
From bbcgoodfood.com


MEDITERRANEAN VEGETABLE PIE | EDIBLE NUTMEG
Combine custard ingredients in food processor; blend until smooth. Heat in saucepan over medium-high heat, whisking until thickened. Add to vegetables and mix until thoroughly coated. Raise oven temperature to 425˚. Sprinkle a board with chickpea flour, roll out, flipping and flouring, to desired thickness. Shape to pie pan, trim and crimp ...
From ediblenutmeg.ediblecommunities.com


MEDITERRANEAN VEGETABLE PIE - MELISSA OVERGAARD
2. Gently fry for 5 minutes in a little bit of olive oil. Just enough to give the vegetables a bit of color. 3. Add oat cream, tomatoes and baby spinach and let it cook down until most liquid has reduced. It will only take a few minutes. 4. Add everything into the pie crust and bake in the oven 30 minutes on 200°C. 5. When done, gently remove ...
From melissaovergaard.com


MEDITERRANEAN VEGETABLE PIE RECIPE | DAIRY GOODNESS | VEGETABLE …
Feb 13, 2012 - Create a terrific vegetable pie without any of the tricky work of making traditional pastry. This simple crust is easily prepared while the vegetables roast to aromatic perfection. Serve with a crispy salad on the side.
From pinterest.ca


MEDITERRANEAN VEGETABLE QUICHE WITH FETA CHEESE
Preheat the oven to 390°F (200°C) and grease a 9-inch (23 cm) pie dish or tart pan with oil. Set aside. Heat olive oil in a large sauté pan. Once hot, add onions and sauté for a few minutes until soft and tender, stirring often. Add diced bell pepper and sauté a …
From delscookingtwist.com


MEDITERRANEAN VEGETABLE QUICHE | EASY & DELICIOUS VEGETARIAN …
Add garlic, tomato, zucchini, and mushrooms. Cook for another 10 minutes, or until veggies have softened. Add greens, oregano, salt, and pepper and cook for 1-2 minutes, or until wilted. Transfer veggies into dish with the uncooked crust. Whisk eggs, milk, feta, and cheddar together in a medium bowl. Pour over veggies.
From hummusapien.com


LIMESTONE ORGANIC CREAMERY - LIMESTONE CREAMERY
Hanna's Mediterranean Vegetable Pie 250g. $7.25 . Frequency Add to Delivery. Description; For those who prefer a meat-free option but still a hot, hearty and filling meal, our tried and true mix of the choicest roasted red peppers, sun-dried tomatoes, along with heaping portions of fresh potatoes, carrots, corn, onion and garlic is the pie for you. Chunks of locally-sourced artisanal …
From limestonecreamery.ca


MEDITERRANEAN VEGETABLE PIE — IL GLOBO
• 2 large eggplants, chopped • 2 red capsicum, cut in half and seeded •2 zucchini, chopped • 300g mushrooms, chopped • 1 large sweet potato, chopped • 300g butternut pumpkin, chopped • 3-4 potatoes, chopped • Sprinkle of dry chilli • 3 tbsp extra virgin olive oil • 2 garlic cloves, crushed • 2 tbsp rosemary, chopped • 500g fresh ricotta, crumbled • 1 cup cheddar ...
From ilglobo.com


HELEN’S MEDITERRANEAN PIE | JAMIE OLIVER
Scrub and dice the potatoes. Cook in boiling water for 15 minutes, or until softened, then drain and mash with the milk. Peel and finely chop the onion, deseed and finely slice the pepper and trim and dice the courgette.
From jamieoliver.com


GLUTEN FREE MEDITERRANEAN VEGETABLE PIE - LARA LOU'S FOOD CREATION
Cook the aubergine, over a high heat for 4-5 mins until golden, adding extra oil as you need to. Add the garlic, tomatoes, shallots, peppers and 1 1/2 tsp oregano and cook for 1 min. Stir in the spinach, put the lid on the pan and leave for a few mins to wilt. Once the vegetable is cooked add the gluten free flour and stir through until combined.
From laralousfood.com


MEDITERRANEAN VEGETABLE FRITTATA - HOW TO MAKE A VEGETABLE …
In a large bowl, toss the chopped veggies in a bit of olive oil, salt and pepper. Carefully take out the hot pan from the oven and spread the veggies on top then return the pan to the oven. Roast the veggies until they soften some and gain some charred marks, about 15 minutes. Reduce the oven heat to 400°F.
From themediterraneandish.com


MEDITERRANEAN VEGETABLE PIE RECIPE - FOOD.COM
Better than it sounds & healthy, too! Ready In: 50mins. Serves: 4
From food.com


45 SUMMERY VEGETARIAN MEDITERRANEAN RECIPES - HURRY THE FOOD UP
Check out the recipe here. Ready in: 1 hour (prep time 10 minutes) Recipe by: ScrummyLane. Bonus: gluten-free, healthy, delicious. 453 calories per serving. This Greek vegetarian recipe for baked eggplant with tomato sauce & feta is a great healthy (& gluten-free!) appetizer or accompaniment to grilled meat or fish.
From hurrythefoodup.com


15 MEDITERRANEAN ROOT VEGETABLE RECIPES
Green Beans with Carrots and Potatoes. This Greek Green Beans with Carrots and Potatoes recipe works wonderfully as either or a side or a main dish. The mellow flavors combine to create a perfect dish of comfort in any season. It is one of our favorite root vegetable recipes from the Greek island of Crete. Green Beans with Carrots and Potatoes.
From mediterraneanliving.com


VEGETARIAN PIE RECIPES | BBC GOOD FOOD
Veggie spiral pie with spiced tomato sauce & chopped salad. 8 ratings. Rice, feta and spinach make the filling for a savoury twist on the Moroccan dish M'hanncha - …
From bbcgoodfood.com


MEDITERRANEAN VEGETABLE PIES - THE NEW YORK TIMES
1. Dissolve the yeast in the water, add the sugar, and allow to sit until the mixture is creamy, about five minutes. Beat in the egg and the olive …
From nytimes.com


MEDITERRANEAN VEGETABLE PIE | MINDFOOD RECIPES
This vegetable pie is easy to make and tastes great. Serve with a simple garden salad for a fantastic evening meal. Serve with a simple garden salad for a fantastic evening meal. Jun 27, 2021 - Mediterranean Vegetable Pie.
From pinterest.nz


Related Search