Mediterranean Steak Sandwiches Food

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MEDITERRANEAN STEAK AND POTATOES



Mediterranean Steak and Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 pound small red-skinned potatoes
5 tablespoons extra-virgin olive oil
1 onion, sliced
1/2 teaspoon chopped fresh thyme
Kosher salt and freshly ground pepper
2 vine-ripened tomatoes
1 1/2 pounds flat-iron steaks (2 to 3 steaks)
10 pitted kalamata olives
1/2 cup fresh parsley
1 teaspoon red wine vinegar
1/4 teaspoon finely grated orange zest

Steps:

  • Preheat the oven to 450˚ F. Put the potatoes on a microwave-safe plate and microwave, turning the potatoes halfway through, until just tender, 6 to 8 minutes. Meanwhile, heat 1 tablespoon olive oil in a medium ovenproof skillet over medium-high heat. Add the onion, thyme, a pinch of salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is browned, 3 to 4 minutes. Remove from the heat and stir in 2 tablespoons water.
  • Slice the potatoes and tomatoes into 1/4-inch-thick rounds. Gently toss together in a bowl with 2 tablespoons olive oil; season with salt and pepper. Place in overlapping layers on top of the onion (it doesn't have to be neat). Transfer the skillet to the oven and bake until the potatoes are soft and the tomatoes are wrinkled and dry, about 25 minutes.
  • Meanwhile, season the steaks on both sides with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steaks and cook 5 to 6 minutes per side for medium rare. Remove to a cutting board and let rest, 5 minutes.
  • Finely chop the olives and parsley; toss with the remaining 1 tablespoon olive oil, the vinegar, orange zest and a pinch of salt. Slice the steak against the grain and divide among plates; top with the olive-parsley relish and serve with the roasted vegetables.

Nutrition Facts : Calories 560, Fat 35 grams, SaturatedFat 9 grams, Cholesterol 107 milligrams, Sodium 639 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 35 grams, Sugar 4 grams

MEDITERRANEAN HANGER STEAK AND POTATOES



Mediterranean Hanger Steak and Potatoes image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 16

3 tablespoons zaatar
1 tablespoon dried oregano
2 teaspoons ground cumin
Kosher salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
Four 6-ounce hanger steaks
1 1/2 pounds baby red potatoes
2 tablespoons white wine vinegar
1/2 teaspoon white miso
2 tablespoons chopped fresh flat leaf parsley
1 tablespoon chopped fresh dill
1 tablespoon drained capers
2 cups medium diced heirloom or vine ripe tomatoes
1 cup sliced Persian cucumber
1/4 cup mixed olives, sliced in half
1 cup crumbled feta

Steps:

  • Combine zaatar, oregano, cumin and a generous pinch of salt and pepper in a small bowl. Drizzle in 1/4 cup olive oil until a thick paste forms. Rub the steaks with the spice mixture and let sit at room temperature for 45 minutes.
  • Meanwhile, place the potatoes in a large pot and cover with cold water by 2 inches. Season water generously with salt and bring to a low boil over medium heat. Let cook until the potatoes are slightly tender but not cooked through entirely, 20 to 25 minutes. Drain, and once cool enough to handle, thread 4 or 5 potatoes on each of 5 metal skewers.
  • Whisk together white wine vinegar, miso and 2 tablespoons olive oil in a large bowl. Add parsley, dill and capers. Add tomatoes, cucumber and olives and season with salt and pepper. Toss to coat and set aside.
  • Preheat the grill or a grill pan to medium-high heat. Grill the steaks to desired doneness, 4 to 5 minutes per side for medium. Let rest for 5 to 10 minutes before slicing.
  • Meanwhile, drizzle remaining 2 tablespoons olive oil over potatoes and sprinkle generously with salt and pepper. Grill until skin is crispy and potatoes are cooked through, 4 to 5 minutes per side.
  • Slice steaks 1 1/2-inch thick and top with salad. Sprinkle with feta and serve with grilled potatoes.

MEDITERRANEAN STEAK SANDWICHES



Mediterranean Steak Sandwiches image

Who say's soup and sandwiches for dinner have to be boring?? Ever feel like a nice steak sandwich for dinner? Maybe with a nice bowl of soup?? This is the sandwich... hearty, beefy, cheesy, and as easy as can be. The flavor? OUTTA THIS WORLD!!!

Provided by Didi Dalaba

Categories     Steaks and Chops

Time 45m

Number Of Ingredients 14

4-6 smallish thin steaks
1 tsp garlic powder
1 tsp onion powder
1 1/2 tsp dried oregano
6 Tbsp olive oil divided
3 Tbsp red wine (if you don't have any wine or prefer not to use wine, a citrus will do just fine, think lemon, lime juice)
4 large onion ciabatta hoagie rolls
1 large red onion sliced
9 oz fresh spinach ( 1 bag)
3/4 c mediterranean herbed feta cheese (could use plain)
6 slice fontina cheese (cut into 3 strips per slice)
1 1/2 c shredded mozzeralla cheese
1 clove garlic crushed/pressed
pinch of salt & pepper

Steps:

  • 1. Preheat oven to 375F. Using a foil lined baking sheet, season your steaks on both sides with the seasonings, drizzle with 1 tbls of olive oil and the wine, cover with foil and bake for approximately 12-15 minutes or till your liking. Brush 2 tbls of olive oil on rolls. *Hoagie rolls are longer rolls and come in various flavors*. Place rolls on your grill face down, when you have a nice grill mark on the rolls, take off the grill, set aside.
  • 2. Place your sliced red onions on the grill to soften them and give them amazing grilled flavor!! The steaks should be ready now, take them out of the oven and set them aside.
  • 3. Let's saute our spinach shall we? In a large saute pan, over medium heat add the remaining 3 tbls of the extra virgin olive oil. When the oil is heated, add your crushed garlic. Once the garlic starts to soften add your spinach. Let the spinach wilt. Remove from heat. Season with a pinch of salt & pepper. Set aside.
  • 4. Let's assemble: To the bottom of the hoagie roll add your grilled onions, top with sauteed spinach. Add your herbed feta cheese.
  • 5. Now place your steak over the toppings, and add your Fontina cheese extra feta and finally top with your mozzeralla cheese. Set aside and continue assembling the rest of the sandwiches.
  • 6. Preheat oven to 375F. Place your steak sandwich open faced in the oven and bake till all toppings have been heated thru and your cheese has melted beautifully, about 8-10 minutes.
  • 7. Cut in half (these are large rolls, could be easily cut into fourths for a party), transfer to plate, and get ready to dig in!!!!

MEDITERRANEAN FLAT BREAD STEAK SANDWICH



Mediterranean Flat Bread Steak Sandwich image

This is a great version of a traditional steak sandwich without being traditional. A tomato based relish with Mediterranean flavors and a red pepper mayonnaise, grilled skirt steak, and fresh spinach. Now, I happen to buy these great flat breads right from my market, but you can easily make your own - there are many good brands out there these days. You can also take a pizza dough and form into a small rectangle, brush with some olive oil flavored with grated onion, garlic, and seasoning and grill inside or out for just a few minutes and then remove. But this is meant to be a quick easy busy night dinner so I take advantage of the store bought for this.

Provided by SarasotaCook

Categories     Lunch/Snacks

Time 4h30m

Yield 6 Sandwiches, 6 serving(s)

Number Of Ingredients 20

1 1/2 lbs skirt steaks
1 teaspoon dried oregano
2 tablespoons red wine vinegar
1/4 teaspoon red pepper flakes
1 onion, diced (small)
1 teaspoon lemon juice
1/4 cup olive oil
6 flat bread
1 tablespoon olive oil
1/2 teaspoon dried oregano
2 cups Baby Spinach
6 plum tomatoes (lightly seeded and chopped)
1 (4 ounce) can black olives, chopped
2 shallots, chopped
8 ounces artichokes, in oil drained and chopped fine
salt
pepper
6 tablespoons roasted red peppers (jar is fine)
6 tablespoons mayonnaise
1/4 teaspoon dried basil (or you can use 1 teaspoon fresh basil chopped fine)

Steps:

  • Steak Marinade -- I make it simple - just use a large baggie and mix all the ingredients, vinegar, oregano, lemon juice, olive oil, red pepper flakes and the onion. Mix well and then add the steak. The longer the marinating time the better. I love to let it marinate all day. I make it before I go to work and then cook it when I get home. You need at least 3-4 hours to get a good flavor but all day gives it great flavor.
  • Dressing -- Simply mix the mayonnaise, roasted red peppers and basil and set to the side in a small bowl and refrigerate. Make this ahead.
  • Steak -- Now the steak is ready to grill, but remember -- room temperature Never grill cold meat. Set it on the counter to take the chill off as your prepare the tomato relish. This steak can be done on a outside grill which is ideal. Or you can use your inside grill pan which I use quite often. You can also use a cast iron or saute pan if you don't have the other options. I suppose a George Foreman type of grill would work too. So lightly oil your cooking utensil and heat to medium high.
  • Relish -- As the steak is coming to room temp and the grill is heating up, chop up your vegetables (tomatoes, onions and artichokes) and add the pre chopped olives and mix them all together in a small bowl with the salt and pepper. NOTE: I only use 8 oz of the artichokes so I don't drain the whole can, only those which I am using. A little oil from the artichokes in the can is all it needs to flavor the relish. I just add 1/2 teaspoon or so which gives the relish a good flavor. And make sure to go easy on the salt as olives are quite salty.
  • Grilling -- Just grill your steak on medium high heat. It should only take 4-5 minutes per side at the most. I like mine to medium rare, but you can cook it to whatever temperature you like. Medium rare -- remove and 125, cover and let set 4-5 minute as you prepare the flat breads. Now mine, since store bought, I just drizzle on some olive oil and a little oregano and brush on each side of the flatbread and grill on the same pan as my steaks for just a minute to warm up. If making your own, follow your recipe, again brushing with the olive oil and oregano as they grill.
  • Finish -- Lay out the flat bread and spread with the roasted red pepper, basil and mayonnaise. Then top with slices of the skirt steak (remember to always slice against the grain for tender steak) on one side of the bread, then top with a few spoons of the tomato relish and some fresh spinach. Fold over and secure with a tooth pick. ENJOY!
  • This is a hearty sandwich, so I try to stay away from serving it with fries or onions rings, although you could. But I would rather serve with some oven baked zucchini planks with a light dip, a fruit salad, or a bowl of soup to start. One of my favorites is a beer cheese soup or roasted cauliflower soup.

Nutrition Facts : Calories 457.6, Fat 29.9, SaturatedFat 6.7, Cholesterol 70.7, Sodium 522.5, Carbohydrate 15.1, Fiber 4.1, Sugar 3.4, Protein 33.2

MEDITERRANEAN MARINADE



Mediterranean Marinade image

Bistro flavors meet classic steak house in this simple, satisfying meal. The marinade for the flank steak is made with red-wine vinegar, rosemary, and garlic. Serve with smashed and seasoned cherry tomatoes and a salad of crunchy, cold radishes, red onion, and greens. Use a fresh, crusty baguette to sop up the juices or to make sandwiches.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables

Number Of Ingredients 7

4 garlic cloves
4 rosemary sprigs
1 teaspoon salt
Pepper
5 tablespoons extra-virgin olive oil
1/4 cup red-wine vinegar
1 teaspoon sugar

Steps:

  • Smash garlic with the leaves of the rosemary sprigs, salt, and plenty of pepper. Mix in oil, red-wine vinegar, and sugar.
  • Marinate steak in a resealable bag, refrigerated, for 4 to 24 hours. Flip the bag occasionally.

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