Good For You Granola Food
GOOD-FOR-YOU GRANOLA
This is a vegan granola recipe with added protein from hemp powder and flax seeds. It's a basic recipe with lots of room for alterations and additions- you can add different chopped nuts, dried fruits, and other seasonings like ground clove or ginger. I usually add more hemp powder, as I hardly notice the flavor.
Provided by Vegan Becca
Categories Breakfast
Time 25m
Yield 8 cups, 12-15 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Combine all ingredients except the dried fruits.
- Spread onto baking sheet and bake for 8-10 minutes, until the granola along the edges of the sheet starts to toast.
- Use a spatula to move the toasted granola away from the edge and re-spread the mix in the pan.
- Bake for another 8-10 minutes, or until toasted to your taste.
- Add dried fruit.
GOOD-FOR-YOU GRANOLA
Try this energy-boosting granola breakfast to start your day - it's good for you!
Provided by Good Food team
Categories Breakfast, Brunch, Snack
Time 35m
Yield Makes 15 servings
Number Of Ingredients 11
Steps:
- Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
- Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.
Nutrition Facts : Calories 259 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.02 milligram of sodium
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