MEDITERRANEAN MEATLOAF
A quick and easy to make meatloaf with a distinctly Mediterranean flavor. This meatloaf remains moist yet is firm enough to make a sandwich with as well.
Provided by Steve P.
Categories Lamb/Sheep
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine all of the above ingredients.
- Knead ingredients together until thoroughly blended.
- Place the meat mixture in a non stick roasting pan and pat to form into a loaf shape.
- Bake in a preheated 350°F oven for about 45 minutes.
Nutrition Facts : Calories 564.2, Fat 33.7, SaturatedFat 13, Cholesterol 153.3, Sodium 1254.9, Carbohydrate 37.2, Fiber 5, Sugar 6.3, Protein 28.1
MEDITERRANEAN MEATLOAF
This is a nice substitute for regular meatloaf. We're not big fans of traditional meatloaf but we really like this dish. I've served it with a Greek salad, marinated olives and bread. From an AP food story in the newspaper which said the recipe was developed by the Quaker Oat Company.
Provided by HappyMommy1422
Categories Poultry
Time 45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 400°F Soften tomatoes according to package directions; coarsely chop and set aside.
- In small skillet, cook spinach and onion over low heat 4 to 5 minutes or until onion is tender.
- Remove from heat; cool slightly.
- Stir in cheese; set aside.
- In large bowl, combine turkey, oats, garlic powder, oregano, salt, if desired, pepper, milk and sun-dried tomatoes; mix lightly but thoroughly.
- Shape 2/3 of turkey mixture into 9-by-6-inch loaf in 13-by-9-inch baking dish.
- Make a deep indentation down center of turkey mixture, leaving about 1 1/2 inches around edges of loaf; fill with spinach mixture.
- Top with remaining turkey mixture to completely cover spinach filling; pinch edges to seal.
- Bake 30 to 35 minutes or until juices run clear when pierced with fork.
- Let stand 5 minutes before slicing.
JEFF AND GEOFFREY'S ULTIMATE MEATLOAF
Provided by Food Network
Categories main-dish
Time 1h40m
Yield 6 to 8 servings
Number Of Ingredients 23
Steps:
- Preheat the oven to 350 degrees F. Spray an 8 1/2-by-4 1/2-inch loaf pan with cooking spray. Line the pan lengthwise with a long strip of parchment, rubbing it to adhere it to the pan and making sure it is long enough to hang over the ends of the pan.
- Put the beef, lamb and pork into a large mixing bowl and add the olives, onions, crushed saltines, yogurt, mint, oregano, cumin, garlic and egg. Add the hot sauce, salt and some ground pepper and very gently mix with your hands until the ingredients are evenly incorporated. Add the feta and mix lightly, incorporating the feta in whole crumbles if possible. Try not to overmix; it can make the meatloaf tough.
- Transfer the meat mixture to the pan and press it gently to eliminate any air pockets. Set the loaf pan on a baking sheet and bake until an instant-read thermometer inserted into the center registers 155 degrees F, 40 to 45 minutes.
- Let the meatloaf cool in the pan for about 20 minutes before using the parchment paper to lift it out of the pan and transfer it to a serving platter. Slice while warm and serve with the Mint Tzatziki on the side.
- Grate the cucumber on the large holes of a box grater into a large fine-mesh strainer set over a bowl. Sprinkle the cucumber generously with salt, tossing a few times with your hands to evenly distribute it; let stand for 10 minutes to drain.
- Using your hands, squeeze the cucumber to drain any excess moisture. Transfer to a mixing bowl and add the yogurt, mint and garlic. Stir well to combine, taste and adjust the seasoning with salt if necessary.
- Store the tzatziki in an airtight container for up to 3 days.
TURKEY MEATLOAF WITH FETA AND SUN-DRIED TOMATOES
Provided by Giada De Laurentiis
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Place an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
- Spray a 9 by 5-inch loaf pan with cooking spray.
- In a large bowl, stir together the bread crumbs, parsley, sun-dried tomatoes, garlic, if using, eggs, milk, feta, salt, and pepper. Add the turkey and gently stir to combine, being careful not to overwork the meat.
- Carefully pack the meat mixture into the prepared pan and bake until the internal temperature registers 165 degrees F on an instant-read thermometer, about 45 minutes. Remove from the oven and let rest for 5 minutes. Transfer to a cutting board and slice. Put on a serving platter and serve.
MEDITERRANEAN STYLE MEATLOAF
I call this recipe Mediterranean style because instead of using any breadcrumbs to bind the meatloaf, fine bulgur wheat is used. This is also used throughout the Mediterranean to make meatballs and kebabs. I buy bulgur in a Turkish market. They sell three different grinds of bulgur wheat. A coarse grind, which is brown in color and resembles buckwheat groats and cooks up like rice; a medium grind, which is a pasta color and just has to be soaked for 20 minutes in water; and the very fine grind which is like really tiny, tiny pasta (it had no instructions for cooking, but the package stated that it was for meatballs). I like to use bulgur instead of white rice or, in this case, breadcrumbs because it has a lower glycemic index and is packed with nutrients and proteins. Instead of the seasoning listed you could use a good seasoned salt or my current favorite, Badia Complete Seasoning.
Provided by threeovens
Categories Meatloaf
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F; place a rack over a rimmed baking sheet (I use a metal cookie cooling rack).
- In a large mixing bowl, lightly beat egg.
- Add in onion, celery, ketchup, bulgur, cheese, cumin, oregano and season with salt and pepper to taste; mix well.
- Add ground beef and mix well; using your hands works best.
- Shape loaf to desire size and shape and place in the center of the rack.
- Bake until an instant read meat thermometer registers 165 degrees F, about 45 minutes.
Nutrition Facts : Calories 329.6, Fat 20.4, SaturatedFat 8.5, Cholesterol 131.9, Sodium 374.9, Carbohydrate 10.5, Fiber 1.6, Sugar 4.7, Protein 25.3
MEDITERRANEAN TURKEY MEATLOAF
One word - YUM! A friend of mine gave me this recipe. I'm not sure where she got it from. I could eat the entire loaf of this!
Provided by SmilinJenE
Categories Poultry
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In a medium bowl, gently mix all ingredients.
- Shape mixture into a loaf pan.
- Bake 45-55 minutes (until 170 degrees internally).
- Let stand 10 minutes before slicing.
Nutrition Facts : Calories 195.5, Fat 10.9, SaturatedFat 4.2, Cholesterol 141.4, Sodium 465.9, Carbohydrate 5.5, Fiber 0.4, Sugar 0.9, Protein 18.1
MEDITERRANEAN MEATLOAF
Make and share this Mediterranean Meatloaf recipe from Food.com.
Provided by lilkittykt
Categories < 60 Mins
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F.
- Microwave the carrots and onion on high for 3 minutes (they should be slightly shriveled).
- Mix the microwaved vegetables with the bread crumbs, ground turkey, and egg white. Add salt if using and pepper.
- Line a baking sheet with foil, shape the turkey mixture into 2 6x3-inch loaves and place on the foil, bake uncovered, for 15 minutes in the preheated oven.
- Meanwhile, prepare the tomato sauce by mixing the olives, pepper flakes and crushed tomatoes with their liquid together; microwave on high for 2 minutes, or until warmed through.
- Remove the meat loaves from the oven; divide the tomato mixture into two equal servings, pour the tomato mixture in equal amounts over the meat loaves.
Nutrition Facts : Calories 426.1, Fat 17.1, SaturatedFat 4.3, Cholesterol 134.5, Sodium 763.3, Carbohydrate 32.6, Fiber 5.7, Sugar 11.8, Protein 35.8
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Category Healthy Ground Beef RecipesCalories 256 per servingTotal Time 2 hrs
- Preheat oven to 350 degrees F. Cut 1/4 cup of the roasted peppers into thin strips; reserve for the garnish. Finely chop the remaining roasted peppers. In a large bowl, combine the finely chopped roasted red peppers, bread crumbs, egg product, tomato sauce, basil, 1/4 cup snipped parsley, salt, and black pepper. Add ground beef; mix well.
- Lightly pat the ground beef mixture into a 9x5x3-inch loaf pan. Bake, uncovered, for 1 1/4 to 1 1/2 hours or until an instant-read thermometer inserted in the center of the meat loaf registers 160 degrees F (see Tip). Let stand on a wire rack for 15 minutes. Drain off any fat from meat loaf; loosen meat loaf from sides of pan. Carefully remove meat loaf from pan.
- Reserve and store one-third of the meat loaf for the Spaghetti with Meat Loaf Sauce recipe (see associated recipe). Garnish remaining meat loaf with the reserved 1/4 cup roasted red peppers and additional parsley. Slice to serve.
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