Mediterranean Lemon Chicken With Artichokes And Orzo Food

ONE PAN GREEK CHICKEN WITH ARTICHOKES AND OLIVES

Steps:

• Preheat the oven to 425 degrees.
• Pat the skin of the chicken thighs dry with a paper towel then liberally season the chicken skin with salt.
• Heat a large cast iron skillet over medium-high heat. Once the skillet is hot, add the oil and then add the chicken thighs to the skillet skin side down.
• While the chicken thighs are browning, season the other side with pepper, garlic powder, onion powder, dried oregano, red pepper flakes.
• When the chicken skin is golden brown, roughly 7-10 minutes later, flip the chicken and turn off the heat. Tuck the lemon slices in between the chicken. Next add the artichokes, smashed garlic, olives, and lemon juice to the pan.
• Place the skillet into a 425 degree oven and let the chicken cook for 25-30 minutes or until the chicken is cooked through.
• Remove from the oven and let sit for 10 minutes to cool. Serve and enjoy!

MEDITERRANEAN LEMON CHICKEN WITH ARTICHOKES AND ORZO

Steps:

• 1. Cook the orzo according to package directions. Drain and transfer to a large bowl. Stir in olives. Keep warm.
• 2. Sprinkle the chicken with salt and pepper. Spray a large nonstick skillet with nonstick spray and cook until browned. Transfer chicken to a plate.
• 3. Add the artichoke hearts, garlic, and oregano to the skillet. Cook, stirring constantly until fragrant. Return the chicken to the skillet and add the broth and lemon juice; bring to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 minutes.
• 4. Add chicken and artichoke mixture to pasta in large bowl. Serve with a smile!

ORZO WITH CHICKEN AND ARTICHOKES

Steps:

• Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in pancetta, and cook until browned. Remove to paper towels.
• Pour 2 tablespoons olive oil into skillet. Stir in onion, garlic, and red pepper flakes. Cook, stirring occasionally, until the onion is soft and translucent. Increase heat to medium high, pour in white wine; cook about 3 minutes.
• Reduce heat to low, stir in chicken, artichoke hearts, and spinach. Cover, and cook to warm through.
• Meanwhile, bring a pot of salted water to boil. Add orzo pasta and cook until al dente, about 8 to 10 minutes. Drain, and stir into chicken mixture.
• Stir pine nuts and balsamic vinegar into pasta.

CHICKEN, LEMON, AND DILL WITH ORZO

Steps:

• Preheat oven to 400 degrees. In a saucepan, bring broth, 3/4 cup water, butter, salt, and pepper to a boil. In a 3-quart baking dish, combine chicken, orzo, feta, dill, lemon zest and juice. Pour broth mixture over orzo and stir once to incorporate. Bake until orzo is tender and cooking liquid is creamy, 40 minutes. Sprinkle Parmesan on top and let stand 5 minutes before serving.

MEDITERRANEAN ARTICHOKE CHICKEN WITH ORZO

Steps:

• 1. Pound chicken breasts to flatten evenly. Season with pepper.
• 2. Drain artichoke hearts, set aside, save marinade.
• 3. Bring 1/4 cup marinade to boil in large skillet. Ad chicken and cook over medium heat until lightly browned.
• 4. Add artichokes, broth, pepper flakes, remaining marinade and orzo. Bring to boil, lower heat, cover and cook until chicken and orzo are done. Add lemon juice and capers. If too much liquid remains, boil another minute to reduce a bit OR add liquid if too dry!!
• 5. Serving idea: serve with steamed Italian (flat) green beans.