Masala Mustard Greens Patties Food

MASALA MUSTARD GREENS PATTIES

Masala Mustard Greens Patties image

Make and share this Masala Mustard Greens Patties recipe from Food.com.

Provided by tamarinda

Categories Greens

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

4 cups mustard greens or 4 cups spinach, shredded
2 medium potatoes, peeled and cubed
1 teaspoon oil
1 teaspoon cumin seed
4 green onions
1 teaspoon garlic paste or 1 teaspoon minced garlic
1 -2 jalapeno, sliced into 5-10 rings (optional)
1/4 cup frozen peas
1/2 teaspoon mango powder
1/4 teaspoon ginger powder
1/4 teaspoon salt
1/8 teaspoon pepper, to taste
1/3 cup garbanzo flour
1/4 cup white poppy seeds (or breadcrumbs)
cooking spray (for frying) or dabs oil (for frying)
1/2 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon paprika

Steps:

Steam the mustard greens or spinach until wilted. Set aside.
Boil the potatoes until cooked through. Mash and set aside.
Heat the oil until it is sizzle-hot. Add the cumin seeds. When they darken a few shades, add the green onions, garlic and jalapeno slices. Now add the masala. Sauté until the garlic is golden-brown.
Add the peas, ginger powder, mango powder and salt and pepper. Cook until the peas are heated through.
Dump the pan's contents into a large bowl and combine with the mashed potatoes, chickpea flour and wilted greens.
Form this batter into 2-inch size balls. (A little larger than a golf ball). Smash it into a patty. Put the breadcrumbs or white poppy seeds in a small bowl and hold the patty over the bowl while sprinkling both sides of it for a coating.
Spray a skillet with oil (or use a dab of oil). Place the patties in pan (we do ours one at a time) and spray more oil on the top of the patty. Alternately you can use dabs of oil. Fry each side until golden brown. Done.

Nutrition Facts : Calories 169.7, Fat 5.3, SaturatedFat 0.6, Sodium 181.5, Carbohydrate 27, Fiber 6.9, Sugar 2.8, Protein 6.2

More about "masala mustard greens patties food"

SARSON KA SAAG (MUSTARD GREENS CURRY) - SMELL THE MINT …

ウェブ 2020年4月9日 1 Bunch Mustard leaves (125 g) 60g mixed greens (I use 30 g each of Bathua leaves or Chenopodium and Spinach leaves) To remember, ratio of mustard: other greens = 1:1/2 2 green chili 1 large …
From smellthemintleaves.com
5/5 (4)
カテゴリ Main Course
料理 Indian
カロリー 278 (1 人分)

See details

WORLD BEST JALAPENO FOOD RECIPES: MASALA MUSTARD GREENS ...

ウェブ 2015年4月29日 1 steam the mustard greens or spinach until wilted. set aside. 2 boil the potatoes until cooked through. mash and set aside. 3 heat the oil until it is sizzle-hot. …
From worldbestjalapenorecipes.blogspot.com
推定読み取り時間 1 分

See details

CRISPY QUINOA AND MUSTARD GREEN CAKES - FOOD52

ウェブ 2016年10月13日 Crispy Quinoa and Mustard Green Cakes 250+ New Arrivals Shop Now Free Standard Shipping on Orders $199+. View Details Vegetable The Crispy, …
From food52.com

See details

TASTE MAGAZINE - MUSTARD GREEN MASALA – SPICEWALLA

ウェブ 2017年3月1日 MUSTARD GREEN MASALA Featured in Taste - Mar 2017 Masala means “mixture,” and this is one fine combination of ginger, garlic, onions, and a flurry …
From spicewallabrand.com

See details

MUSTARD GREENS CURRY | SIMPLE INDIAN RECIPES

ウェブ 2007年11月12日 Heat oil in a deep sauce pan and splutter mustard, dry red chillies and curry leaves. Fry the onions and garlic until they begin to sweat. Now add the green gram (moong) dal, chopped tomatoes, turmeric powder, asafoetida powder, little salt and water.Cover and cook for 15 …
From simpleindianrecipes.com

See details

MASALA MUSTARD GREENS PATTIES RECIPE

ウェブ Rate this Masala Mustard Greens Patties recipe with 4 cups mustard greens or 4 cups spinach, shredded, 2 medium potatoes, peeled and cubed, 1 tsp oil, 1 tsp cumin seed, …
From recipeofhealth.com

See details

SPICY MASALA EGG CURRY, MUSTARD GREENS & RICE MUKBANG | K ...

ウェブ 2023年9月15日 Today's menu is egg curry, mustard greens & rice.We hope you guys liked our video.If you like our videos, please like, share, and subscribe it will motivate...
From youtube.com

See details

MUTTON GREEN MASALA CURRY RECIPE | KUDLA - MANGALORE RECIPES

ウェブ 2018年12月24日 Method: Mutton Green Masala Curry Recipe. Heat 1 tbsp oil in a pan for about 30 seconds, Roast the grated coconut until pale brown, remove and keep …
From kudlarecipes.com

See details

MASALA MUSTARD GREENS PATTIES - COOK AND POST

ウェブ masala mustard greens patties Greens with Beans (Mustard greens with Black eyed peas and Kale with chickpeas) Slow-Roasted Salmon with Mustard Greens, …
From cookandpost.com

See details

SARSON SAAG (MUSTARD GREENS) - MASALA BASICS

ウェブ 2022年3月1日 Using a jar or hand blender, blend the cooked greens into a coarse paste. Set aside. In a non stick pan, add 2 tbps butter, sliced garlic, green chili, red whole chili, jeera, till lightly brown (see pic below) Add cumin coriander
From masalabasics.com

See details

NUTRITIONAL FACTS: - FOOD.COM

ウェブ mustard greens 2 medium (426g) potatoes 1 teaspoon (5g) oil 1 teaspoon (2g) cumin seeds 4 (60g) green onions 1 teaspoon (3g) garlic paste 1 (14g) jalapenos 1/4 cup …
From food.com

See details

SARSON KA SAAG - HOLY COW VEGAN

ウェブ 2019年8月25日 Vegan, soy-free, nut-free and gluten-free recipe. Sarson ka Saag is comfort food for the tummy and soul. This smooth, creamy curried dish of mustard greens and spinach is as often found in restaurants and dhabas as it is in Punjabi kitchens, and there are …
From holycowvegan.net

See details

FOODCOMBO

ウェブ TOTAL -> AAAA2021
From foodcombo.com

See details

CHICKPEAS WITH YOGURT AND FRESH MUSTARD GREENS

ウェブ 2012年8月1日 Add the turmeric, coriander, cumin, garam masala, curry leaves and asafetida to the pan and stir for another minute. Next add the tomatoes and salt and …
From foodandspice.com

See details

MUSTARD GREENS AND SPINACH RECIPES

ウェブ Ingredients Steps: heat up oil in pot and add onions. Fry till softened and translucent. Add the jalapano, ginger & garlic paste, cumin powder, coriander powder, turmeric powder …
From tfrecipes.com

See details

MUSTARD GREEN MASALA WITH GINGER, GARLIC, ONIONS, …

ウェブ 2017年12月19日 Masala means “mixture,” and this is one fine combination of ginger, garlic, onions, and a flurry of delicious and fragrant Indian spices (turmeric, coriander, garam masala). We call for mustard greens here, but you can substitute with other leafy greens, like kale …
From tastecooking.com

See details

MUSTARD GREENS: NUTRITION FACTS AND HEALTH BENEFITS

ウェブ 2020年3月25日 Mustard greens are peppery-tasting greens that come from the mustard plant ( Brassica juncea L.) ( 1 ). Also known as brown mustard, vegetable …
From healthline.com

See details

BEST INDIAN MUSTARD GREENS RECIPE - HOW TO MAKE …

ウェブ 2013年1月23日 1 small onion 1 teaspoon garam masala 1 teaspoon ground coriander 1/2 teaspoon ground cumin 1 tablespoon minced, peeled ginger root 4 small cloves garlic, minced 1/2 teaspoon turmeric 1 1/2 pounds mustard greens, stems removed, roughly chopped 2 medium …
From food52.com

See details

PORK WITH MUSTARD GREENS | PORK MASALA COOK WITH MUSTARD ...

See details

INDIAN-STYLE MUSTARD GREENS RECIPE - SANJEEV KAPOOR ...

ウェブ 2017年5月18日 Bring a large pot of salted water to a boil. Add the mustard greens and cook for 2 minutes. Add the spinach and cook for 30 seconds. Drain the greens, transfer to a food processor and puree ...
From foodandwine.com

See details

209523 MUSTARD GREENS SOUL FOOD COOKING RECIPES

ウェブ mustard greens or 4 cups spinach, shredded, potatoes, peeled and cubed, oil, cumin seed, green onions, garlic paste or 1 tsp minced garlic, jalapeno, sliced into 5-10 rings …
From recipeofhealth.com

See details

SARSON KA SAAG (BRAISED MUSTARD GREENS AND SPINACH ...

ウェブ 2022年7月22日 Directions. For the greens: In a large straight-sided skillet or Dutch oven, heat the ghee over medium-high heat. Add the mustard greens along with 1/2 …
From seriouseats.com

See details