Zucchini Scrambled Eggs Food

ZUCCHINI SCRAMBLED EGGS

Steps:

• Chop zucchini in half (so that it's semi-circle-shaped)and then slice thinly.
• Put onion in a small pan and cover with water. Bring to a simmer and cover for 10-15 minutes - until cooked.
• While the onions are cooking, steam zucchini. (If you prefer, you can saute them).
• Beat eggs and season with salt,pepper and mint.
• Drain onion and add it and the zucchini to the eggs. Mix well.
• Heat a nonstick pan (or use a tsp olive oil) over high heat. Pour the mixture into the pan and cook through in the same way you would scramble eggs - 'scrape' cooked eggs off the bottom and let uncooked liquid fall udnerneath.
• Enjoy !

SCRAMBLED EGGS WITH ZUCCHINI

Steps:

• Stir the eggs and Parmesan cheese together in a bowl; set aside.
• Heat the olive oil in a large skillet over medium-high heat; cook the zucchini in the hot oil until softened and lightly browned, about 7 minutes. Season the zucchini with garlic powder, salt, and pepper. Reduce heat to medium; pour the egg mixture into the skillet. Cook, stirring gently, for about 3 minutes. Remove the skillet from the heat and cover. Keep covered off the heat until the eggs set, about 2 minutes more.

10 MINUTE SCRAMBLED EGGS WITH ZUCCHINI

Steps:

• Heat olive oil in a large pan over medium heat.
• Cut the zucchini into 1/4" thick circles. Add the zucchini to the warm pan and season with salt and lots of pepper. Stir frequently until zucchini is browned and cooked through.
• Move zucchini to one side and crack 2 eggs into the pan. Stir the eggs around to cook.
• Mix the cooked eggs together with the zucchini in the pan and finish with a sprinkle of Parmesan cheese.

SCRAMBLED EGGS WITH ZUCCHINI

Steps:

• Grate the zucchini on the large holes of a box grater or in a food processor.
• Heat the olive oil over medium-high heat in a large, heavy nonstick pan. Add the zucchini. Cook, stirring often, until it wilts, about three minutes. Add the garlic, if using, and continue to cook, stirring, for another minute or two until the mixture is very fragrant. Season to taste with salt and pepper. Turn the heat down to medium.
• Beat the eggs in a medium bowl. Add the milk and salt and pepper to taste, and whisk together. Stir in the chives. Add to the pan with the zucchini, and cook, stirring every few seconds with a wooden spoon or a rubber spatula, until the eggs are scrambled. Remove from the heat and serve, garnished, if you wish, with diced or sliced avocado.

ZUCCHINI AND EGGS

Steps:

• Heat a small skillet over medium heat. Pour in oil and saute zucchini until tender. Spread out zucchini in an even layer, and pour beaten egg evenly over top. Cook until egg is firm. Season with salt and pepper to taste.

ZUCCHINI SCRAMBLE

Steps:

• In a skillet, saute zucchini and onion in butter until tender. Season with salt and pepper. Add the eggs; cook and stir until set. Sprinkle with cheese. Remove from the heat; cover until cheese melts. Serve with tomato wedges if desired.

ZUCCHINI SCRAMBLED EGGS

Steps:

• Grate zucchini and press out excess moisture. Drain.
• Crack eggs into a large nonstick pan over low heat. Gently break yolks and marble into whites. Add zucchini and salsa as eggs cook. Cook until eggs are almost set, about 5 minutes. Grate in Cheddar cheese; cook until melted, about 2 minutes more. Stir and season with salt and pepper.

ZARANGOLLO - SCRAMBLED EGGS WITH ZUCCHINI AND ONION - SPAIN

Steps:

• Heat 2 tbsp of oil in a pan over medium-high heat and add the onion and garlic, reducing the heat to medium and cook until they are soft and translucent.
• While the onion is cooking, add the other 2 tbsp of olive oil to another pan and heat over medium-high heat and add the cubed zucchini and cook for 10 minutes.
• Strain off the liquid and add the cooked zucchini to the onions and cook together for another 2-3 minutes.
• Add a little salt and pepper as well as the parsley, oregano and lemon juice to the vegetables.
• Then add a dash of salt to the beaten eggs and add them to the vegetables, cooking over medium heat while stirring and tossing the eggs and vegetables.
• The eggs will be broken up when then are done.

SCRAMBLED EGGS WITH ZUCCHINI

Steps:

• In a separate bowl, whisk the eggs. Add freshly ground pepper to the eggs. Set aside.
• In a large buttered frying pan, add the freshly cut vegetables and mushrooms. Cook on medium heat until the ingredients are almost cooked and slightly browned. Add the egg mixture and whisk in the frying pan until the eggs are cooked.