GARLIC SOY MARLIN STEAKS
Time 1h10m
Number Of Ingredients 5
Steps:
- Combine the minced garlic, melted butter, soy sauce and honey in a jug Remove fish from packaging and pat dry Place fish in a marinading dish and pour marinade over the steaks Cover the dish with a lid or cling film and allow to sit at room temperature for 30 minutes Turn steaks over and allow to marinade for a further 30 minutes On a medium to high heat, pan fry the steaks for 3 minutes a side Scoop any extra marinade over the fish while it's cooking Remove from heat and allow to rest in a separate dish for 1 minute Serve immediately with your choice of sides
GRILLED MARLIN STEAKS
The flavorful marinade makes this dish a scrumptious meal! This is a great protein to enjoy all year round... !
Provided by Francine Lizotte
Categories Fish
Time 10m
Number Of Ingredients 8
Steps:
- 1. In a small bowl, combine pineapple juice, grapeseed oil, sesame oil, soy sauce, garlic, ginger and black pepper. Whisk all ingredients until well blended. In a large Ziploc, place marlin steaks and pour marinade over. Close the bag and massage/flip until the steaks are well coated. Transfer to the refrigerator for 1 to 1 ½ hours, turning and massaging steaks once or twice.
- 2. Place marlin steaks on a plate and discard marinade. Fire up the BBQ until it reaches 500-550ºF. Place marlin steaks on the grill, close the lid and cook 3 minutes on one side. Flip them and cook another 2 minutes with the lid closed.
- 3. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=XDLyJl0MzoE
PACIFIC BLUE MARLIN (KAJIKI)
Marlin is very firm fleshed so you can use your favourite tuna or swordfish recipe. It grills very nicely.
Provided by Jim Weller
Categories < 15 Mins
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Lightly season fish with garlic salt and pepper.
- Then dust in flour and roll in egg.
- Next roll in bread crumbs.
- Heat skillet and melt butter.
- Squeeze lemon juice in and add about 1/2 the capers.
- Cook 1/2 the fish then add the rest of the capers and cook the other half.
- Be careful to not overcook as Marlin is easy to turn into leather if you do! Capers: Sort of like little olives.
- Expensive but it only takes a bit in a dish so worth it. If you don't have any, you might try green olives for a similar effect but use more and chop fine.
Nutrition Facts : Calories 111.2, Fat 11.1, SaturatedFat 6.5, Cholesterol 98.8, Sodium 160, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 2.7
GRILLED MARLIN
Steps:
- Season marlin with salt and pepper, rub with olive oil. Grill until they just turn white and are firm.
- Heat oil in a wok until very hot. Saute carrots and red cabbage until just limp, add bok choy, Chinese cabbage and onion, saute until warm but crisp, about 2 minutes.
- In a small bowl, whisk together vinaigrette ingredients, excluding the olive oil. Slowly add oil in a small stream until the dressing is emulsified. Place vegetables in the center of the plate. Place grilled marlin on top. Drizzle vinaigrette over marlin and around the edge of the plate. Garnish with fresh orange sections.
BARBECUE MARLIN WITH SPICY YELLOW RICE WITH RED BEANS, AND AVOCADO PUREE
Steps:
- Combine the ancho chile powder, sugar, ground fennel, cumin, 1 teaspoon salt, and 1/4 teaspoon ground pepper in a small bowl. Sprinkle 1 side of the marlin with about 1 teaspoon of the spice mixture. Heat oil in a large saute pan and sear the fish, spice-side down, until golden brown. Turn the fish over and cook for 3 to 4 minutes. Brush with the barbecue sauce, turn over, and cook for 30 seconds. Turn over and brush with more of the sauce. Keep warm. In the center of each of 4 dinner plates, place 2 heaping tablespoons of Spicy Yellow Rice with Red Beans. Place a marlin fillet on top of the rice at an angle. On one side of the marlin fillet, at the base of the mound of rice, place a dollop of Avocado Puree.
- Heat oil in a medium saucepan over medium-high heat. Add the onions and cook until soft. Add the garlic and cook 1 minute. Add the ancho, cumin, and cayenne and cook for 2 minutes. Add the rice and stir to coat each grain with the mixture. Add the water and saffron, and salt, to taste. Bring to a boil. Cover the pot, lower the heat, and cook for 12 to 15 minutes, until the water is absorbed and the rice is tender. Fold in the beans and green onions and re-season.
- Place avocado and lime juice in a food processor and process until smooth. Add the honey and pulse 3 times. Add the cilantro and pulse until just combined but there are still some flecks. Season with salt and pepper, to taste.
GRILLED MARLIN WITH TROPICAL FRUIT SALSA
I found this at fooddownunder.com. It's very flavorful, and I really like the lime-soy marinade with the tropical salsa on top - a very good combination! Time does not include marinating time.
Provided by mplsgirl
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rub fish with garlic and leave garlic on fish. In pan or large ziploc, combine olive oil, juice of 1/2 lime, soy sauce, and green onion. Add fish and marinate about 1 hour.
- In medium bowl, combine juice of 1 lime, mango, onion, salt, sweet pepper, and parsley. Chill while fish is marinating.
- Grill marlin over medium heat about 7-8 minutes per side. Top with fruit salsa and serve.
Nutrition Facts : Calories 165.9, Fat 13.8, SaturatedFat 1.9, Sodium 525.6, Carbohydrate 10.9, Fiber 1.4, Sugar 7.2, Protein 1.6
MARLIN "DOWN UNDER
A spicy dish that you won't forget. Try it with your favorite mustard instead of Dijon. Try w/ a fume blanc
Provided by flipcan1897
Categories Australian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade.
- Marinate the fish in the marinade for 30 minutes.
- Preheat your grill.
- Grill the fish, brushing several times with the marinade, until cooked through, about 4 to 5 minutes on each side.
- Serve with a fresh tomato salad.
Nutrition Facts : Calories 65.2, Fat 6.8, SaturatedFat 0.9, Sodium 14.4, Carbohydrate 1.6, Fiber 0.2, Sugar 0.4, Protein 0.1
MARLIN STEAK
Make and share this Marlin Steak recipe from Food.com.
Provided by spacholl
Categories < 30 Mins
Time 16m
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 6
Steps:
- Season both fillets with Cajun seasoning.
- Salt and pepper fish.
- Heat oil to hot in medium skillet (just starting to smoke).
- Slide in fish.
- Cook 2-3 minutes.
- Turn and cook 2-3 more minutes.
- Garnish with lemon wedge.
- Serve with tortilla chips and chunky tomato salsa.
GLASSER'S GREEK MARLIN
Marlin steaks with a tomato and basil topping, cooked in a garlic butter sauce. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories World Cuisine Recipes European Greek
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low.
- In a small pot, melt the remaining butter, and mix in the remaining garlic.
- Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot.
- Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
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