MARINATED PORK STEAKS
My local grocery store seems to put pork steaks on sale quite often, so I needed to find some other ways to make them. This makes them a little bit tropical, plus I just love grilled pineapple!!
Provided by breezermom
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Trim the excess fat from the pork steaks, and place them in a large shallow container.
- Drain the pineapple (if using fresh, just sub a can of pineapple juice in the marinade), reserving juice or syrup. Set pineapple slices aside.
- Combine pineapple juice/syrup, onion, soy sauce, oil, corn syrup, and ginger in a small saucepan, stirring well. Cook, uncovered, over medium heat for 10 minutes, stirring frequently. Pour over the pork steaks. Cover and refrigerate for at least 8 hours, turning steaks occasionally if possible.
- Remove the steaks from the marinade, reserving marinade. Grill steaks over low to medium coals for 35 minutes or until the desired degree of doneness. Turn and baste occasionally with the marinade.
- Grill the pineapple slices over medium coals for 1 minute on each side. Garnish the pork steaks with the pineapple slices.
Nutrition Facts : Calories 230.5, Fat 13.8, SaturatedFat 1.8, Sodium 2023, Carbohydrate 25.2, Fiber 1.6, Sugar 12, Protein 4.4
PORK STEAK MARINADE RECIPE
This homemade pork steak marinade recipe, it is packed full of flavours, delivers on taste and made with a handful of pantry staples ingredients. This marinade works for oven baked, pan fried, slow cooked, grilled and air fried pork meat and you are guaranteed juicy and tender meat at all times. What you will need to make it
Provided by Ajoke
Categories Dinner
Number Of Ingredients 10
Steps:
- To a jar add soy sauce, honey, olive oil, dried parsley, paprika, fennel seeds, minced garlic, black pepper and a pinch of salt. Place the lid on the jar and close tightly then give it a good shake to combine.
- Transfer four pork steaks to a large mixing bowl then pour the marinade over it, give it a good mix so that all the steak is well coated. Cover the bowl with a plastic wrap (cling film) and marinate in the fridge for at least 30 minutes to 24 hours
- Bring the pork out of the fridge 30 minutes before cooking so it comes to room temperature, this will help it cook evenly.
Nutrition Facts : Calories 81 kcal, Carbohydrate 11 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 1083 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 4 g, ServingSize 1 serving
MARINATED PORK STEAK
I love this recipe because it's easy to fix, and is very tasty. And it makes the meat so tender, no need for a knife. And you have many chioces in flavors, 6 or more. I just saw the ad for this product, the marinade, and had to try it. I cook the meat in the oven, so you have free time to prep or cook the side dishes, or do other things til the meat is done. It's a keeper.
Provided by Randall Willoughby
Categories Chicken
Time 1h40m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- I just came across this marinade in the grocery store, in the spice isle, and the flavors caught my eye, so I thought I'd try some.
- I was hooked.
- There are several more flavors available, 6-8 I think, all together.
- The Spicy Caribbean is my favorite.
- It is so good!
- Combine the marinade with 1/4 cup water, 2 tbsp's vegetable oil,& 1 tbsp of vinegar, as package states, in a 3 qt.
- glass casserole baking dish.
- Mix well.
- Put 3 good sized pork steaks into the casserole dish.
- Turn to coat both sides.
- You may want to add more marinade, to adjust for your taste.
- One package may not cover enough, according to the size of the steaks.
- Marinate in the fridge for 30 minutes or longer, depending on when you want to cook them.
- I've left them in overnight.
- Then, when you're ready to cook them, I cook them in the oven at 350 degrees for 1-1 1/2 hours.
- You can grill or broil them too, if desired.
- This can also be doubled too, 6 steaks, 2 pkgs.
- marinade, etc.
- This is so delicious, so tasty& tender.
- The meat just falls off the bone.
- And you can drain the fat off prior to eating, as well as pat them to rid even more fat.
- And the excess fat on the steaks is easily removed while eating.
- Their is several different flavors of this marinade, but this one is my favorite.
- It is a bit spicy, so be aware.
- But I love the spices in this flavor.
- And you can use beef& chicken as well.
- I love this dish!
- You will too!
- All you need to add is some mashed taters& gravy& a few veggies, and you're ready!
Nutrition Facts : Calories 181.6, Fat 13.4, SaturatedFat 2.7, Cholesterol 44.4, Sodium 35.2, Protein 14.3
PORK CHOP MARINADE
A marinade that uses some food cupboard staples and could be used for other meats aswell.
Provided by emily665
Time 35m
Yield Serves 4
Number Of Ingredients 0
Steps:
- In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
- Preheat oven to 190 C / Gas mark 5.
- Place marinated pork chops in a roasting tin, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade. If using other meat or pork steaks use the cooking instructions on the packet.
WHISKEY MARINADE FOR CHICKEN, PORK OR STEAK
Make and share this Whiskey Marinade for Chicken, Pork or Steak recipe from Food.com.
Provided by Alice Robertson Cla
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place brown sugar in bowl.
- Add whiskey to brown sugar and mix.
- Add olive oil to whiskey and brown sugar mixture.
- Add remaining ingredients.
- Place meat in air tight container.
- Pour mixture over meat.
- Seal in air tight container.
- Shake container.
- Place meat with marinade in refrigerator for 3 hours to overnight.
- Cook meat on grill.
ASIAN PORK STEAKS (MARINADE)
My Vietnamese fiance taught this to me. It has a strong flavor, so I serve it over a bed of rice with steamed veggies on the side. Regular Soy sauce works fine, but I prefer the low-sodium to ease the saltiness. You can fry, grill or broil the steaks, depending upon your taste. Very simple though! Prep time includes marinating, and cook time is for frying the steaks. --ETA-- I've made these as a dump recipe, and they worked great! I pour all the ingredients into a freezer bag, and when I wanted to cook them, I let them thaw overnight in the fridge. NOTE-- When you marinate them in a zippered bag, you only need half of the sauce to cover all the pork.
Provided by Kiersten Phae
Categories Pork
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine teriyaki, soy sauce, and garlic in a large zipped bag or casserole dish.
- Add pork steaks and marinate 6 hours or overnight for more flavor (turning occasionally).
- Fry the pork steaks over medium heat, with enough oil covering the bottom of the pan for 5-7 minutes per side (add more time for thicker cuts of pork).
- OR You can broil the steaks in a 350°F oven for about 45 minutes, turning once after 20 minutes (depending upon thickness).
Nutrition Facts : Calories 376, Fat 10.8, SaturatedFat 3.7, Cholesterol 109, Sodium 7094.6, Carbohydrate 22.6, Fiber 1.1, Sugar 11.6, Protein 45.9
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