Marinated Baby Marrow Courgettezucchini Food
MARINATED BABY MARROW (COURGETTE/ZUCCHINI)
Make and share this Marinated Baby Marrow (Courgette/Zucchini) recipe from Food.com.
Provided by Bokenpop aka Mad
Categories Vegetable
Time 9m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix lemon juice; olive oil; salt and garlic together and place in an airtight container.
- Slice baby marrow in half lengthwise.
- Boil for 4 minutes and remove from water promptly and dunk into marinade.
- Seal container and refrigerate until cold.
Nutrition Facts : Calories 171.1, Fat 18, SaturatedFat 2.5, Sodium 291.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.8, Protein 0.3
GRILLED GARLIC-MARINATED BABY ZUCCHINI
This is simple, easy and so delicious!--- use only small baby zucchini for this and trim edges, seasoned salt may be substituted for kosher salt if desired :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h6m
Yield 1 pound zucchini
Number Of Ingredients 5
Steps:
- In a blender blend oil with garlic cloves, 1/2 teaspoon kosher salt and black pepper.
- Using a fork or a wooden skewer pierce holes all over the zucchini.
- Place in a glass shallow dish (I use my 11 x 7-inch baking dish to marinate).
- Pour the oil over all over the zucchini then turn with hands to coat.
- Allow to stand for 1-2 hours at room temperature.
- Heat grill to medium-high heat.
- Grill zucchini until tender and golden in spots turning occasionally (this should take about 6-7 minutes).
- Transfer to serving plate then sprinkle with a little kosher salt.
- Delicious!
Nutrition Facts : Calories 1046.7, Fat 108.9, SaturatedFat 15.1, Sodium 922, Carbohydrate 19.6, Fiber 5.4, Sugar 8, Protein 6.3
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