Maple Rice Pudding Vegan Gluten Free Food

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MAPLE RICE PUDDING



Maple Rice Pudding image

Make and share this Maple Rice Pudding recipe from Food.com.

Provided by kzbhansen

Categories     Dessert

Time 55m

Yield 5 serving(s)

Number Of Ingredients 9

3/4 cup uncooked short-grain white rice
1 1/2 cups water
2 cups 2% low-fat milk
1 teaspoon maple extract
1/2 cup white sugar
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 pinch ground cloves
1 tablespoon butter

Steps:

  • Combine the rice and water in a saucepan over medium heat. Bring to a boil, and let simmer over low heat for 20 minutes, or until all of the water has been absorbed.
  • Stir in 1 3/4 cups of the milk, sugar and maple flavoring, bring to a boil, and let simmer over medium heat until thick and creamy, about 15 minutes. Stir in the remaining milk, nutmeg, cinnamon, cloves and butter. Cook stirring over low heat for another 5 minutes. Pour into a casserole dish, or serving bowls, and let stand for 5 minutes before serving. This can be served cold also.

Nutrition Facts : Calories 257.9, Fat 4.5, SaturatedFat 2.8, Cholesterol 13.9, Sodium 58.3, Carbohydrate 49.2, Fiber 1, Sugar 25.5, Protein 5.2

MAPLE RICE PUDDING



Maple Rice Pudding image

This fantastic rice pudding requires no baking, and each serving contains only 22% fat. I simply cannot put into words how deliciously creamy this pudding is. Don't let the tofu scare you off. If you like maple, you have to give this a try. I would recommend including the dried cranberries. They add even more depth and sweetness. I got this recipe from my friend Bevrs on the IBS boards at www.helpforibs.com.

Provided by Kree6528

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 (12 1/3 ounce) package low-fat extra-firm silken tofu, drained (I use Mori Nu light)
1/4 cup pure maple syrup (no fake stuff)
1 1/2 teaspoons pure vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 cup dried cranberries (optional)
1 1/4 cups cooked long-grain rice
1/4 teaspoon freshly grated nutmeg
1/4 cup sliced almonds or 1/4 cup slivered almonds, toasted

Steps:

  • Process tofu and maple syrup in a food processor or blender until smooth.
  • Add vanilla, cinnamon, and allspice and process until combined.
  • Add cranberries and pulse to chop. Stir in rice.
  • Transfer mixture to a serving dish. Sprinkle with nutmeg and almonds.
  • Cover and refrigerate until chilled.
  • NOTE: I like to toast the almonds in the microwave by spreading them on a microwave-safe plate and nuking them on HIGH for 45 seconds, stirring them, and continuing to nuke them in 20 second increments until they are fragrant and brown.

Nutrition Facts : Calories 157.1, Fat 3.2, SaturatedFat 0.3, Sodium 2.8, Carbohydrate 29.4, Fiber 1.2, Sugar 12.5, Protein 2.6

MAPLE RICE PUDDING (VEGAN, GLUTEN-FREE)



Maple Rice Pudding (Vegan, Gluten-Free) image

Make and share this Maple Rice Pudding (Vegan, Gluten-Free) recipe from Food.com.

Provided by Ravenhood

Categories     Breakfast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 1/4 cups water
1/2 cup rice (medium grain white rice)
1 1/4 cups rice milk
3 -4 tablespoons maple syrup
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 cup raisins (optional)

Steps:

  • Boil the water. Once boiling, add the rice and simmer, covered, for 15 minutes.
  • Add the rice milk, maple syrup, salt and cinnamon and simmer uncovered (cover it until it starts to almost boil again, then take cover off) until thick and creamy, about 15-20 minutes, stirring once in a while.
  • Remove from heat and add the vanilla and raisins. Stir and pour into serving dishes. Sprinkle with cinnamon to garnish, let cool down 5 minutes and serve. If you plan on serving it later on you may want to add a bit more rice milk as you reheat it as it will thicken with time.

Nutrition Facts : Calories 255.4, Fat 0.3, SaturatedFat 0.1, Sodium 299.3, Carbohydrate 59, Fiber 0.8, Sugar 18.2, Protein 3.2

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