HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
EASY HOMEMADE GRANOLA RECIPE
This easy homemade granola is the best! Sweetened with maple syrup (or honey), mixed with almonds and dried fruit, it's chunky and perfect for breakfast.
Provided by Michelle
Categories Breakfast
Time 55m
Number Of Ingredients 9
Steps:
- Adjust oven rack to upper-middle position and preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper; set aside.
- In a large bowl, whisk together the maple syrup, brown sugar, vanilla extract and salt. Whisk in the vegetable oil to combine. Add the oats and almonds and fold the mixture together with a rubber spatula until all of the oats and almonds are thoroughly coated.
- Turn the oat mixture onto the prepared baking sheet and spread into a thin, even layer. Using a stiff metal spatula, compress the oat mixture until very compact.
- Bake until the top is lightly browned, 40 to 45 minutes, rotating the sheet halfway through baking. Remove the granola from the oven and let cool on a wire rack to room temperature, about 1 hour. Break the cooled granola into pieces as large or as small as you like. Stir in the dried cranberries and dried apricots. The granola can be stored in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts : Calories 301 kcal, Carbohydrate 37 g, Protein 7 g, Fat 16 g, SaturatedFat 6 g, Sodium 69 mg, Fiber 5 g, Sugar 17 g, ServingSize 1 serving
COCONUT MAPLE GRANOLA WITH MIXED NUTS AND DRIED FRUIT
Provided by Geoffrey Zakarian
Time 2h10m
Yield 3 quarts
Number Of Ingredients 11
Steps:
- Preheat the oven to 300 degrees F and line 2 sheet trays with parchment paper.
- In a large bowl, combine the oats, almonds, coconut, pecans, pistachios, maple syrup, coconut oil and brown sugar. Divide between the lined sheet trays.
- Bake the granola for 1 hour, stirring every 15 minutes. Remove the granola to a large mixing bowl and allow to cool slightly, about 5 minutes. Add the dried apricots, dried cherries and golden raisins and stir to combine. Allow to cool completely, then store in an airtight container for up to two weeks.
ULTIMATE FRUITY GRANOLA
Honey, maple syrup and vanilla coat this wonderfully crunchy treat that is fantastic no matter how you serve it-on its own, with cold milk, or in a yogurt parfait. -Sarah C. Vasques, Milford, New Hampshire
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 35m
Yield 9 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the oats, almonds, sunflower kernels and flax. In a small saucepan, combine the brown sugar, maple syrup, honey, oil, salt and cinnamon. Cook and stir over medium heat for 2-3 minutes or until brown sugar is dissolved and mixture is heated through. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until golden brown, stirring every 8 minutes. Cool completely on a wire rack. Stir in dried fruits. Store in an airtight container.
Nutrition Facts : Calories 253 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 5g fiber), Protein 6g protein.
HOMEMADE GRANOLA WITH NUTS, SEEDS AND DRIED FRUIT
This is a delightful way to get healthy oats, nuts, seeds and dried fruit into the tummies of everyone in the family.
Provided by Maureen Shaw
Categories Breakfast
Time 45m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat oven to 165C/325F
- In the largest bowl you have, add the oats, sunflower seeds, pepitas, pecans, almonds, coconut, walnuts and cashews and set aside.
- In a large pot, add the maple syrup, honey, oil, sugar, vanilla and brown sugar and bring to the boil. Boil for 5 minutes and the mixture will thicken slightly.
- Pour the hot mixture over the oats, seeds and nuts and stir to coat.
- Place on baking sheets lined with foil or baking paper (I used foil) and bake for 20 minutes. About halfway through baking, stir the granola to ensure all the granola gets toasted.
- When the granola is light brown, remove from the oven and mix in the sultanas, cranberries, apricots (or other dried fruit).
- When completely cool place your granola in an air tight container and it should last two weeks. (Mine won't be around longer than a week)
MAPLE OATMEAL NUT GRANOLA BARS
Making healthy snacks from home is fast, simple, and healthier than other options like store bought. These granola bars are a great way to ensure your snack times are filled with long lasting energy and nutrient rich ingredients! Making them at home allows you to add whatever ingredients you like most (types of seeds and nuts and dried fruits). It also lets you use fresh and real ingredients and natural sweeteners like honey, maple syrup, and coconut oil! You can make a whole bunch of granola bars by packing this mixture into a sheet pan and cutting it into whatever size you like! For a treat: add some chocolate chips or drizzle it on top of them!
Provided by Theprettyfeed
Categories < 60 Mins
Time 40m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- On a sheet pan lined with parchment paper, toast the oats for 15 minutes on 350.
- While the oats are baking, heat the coconut oil, cinnamon, vanilla, honey, maple syrup, and brown sugar in a saucepan until it comes to a boil and stir it until it's well mixed.
- Place all the seeds and fruits, and toasted oats in a large bowl and pour the syrup mixture over it. Mix everything up until it's all evenly covered with the syrup.
- Then pack it down (firmly) to desired thickness on a sheet pan covered with parchment paper (same one you used to toast the granola). Bake on 350 for 20 minutes Remove from the oven and cut desired size bars before it cools and hardens. Then place in the refrigerator for at least an hour to allow it to set properly!
HONEY MAPLE GRANOLA
This is my favorite granola recipe adapted from the joy of baking website. It's not too sweet, and tastes great with a variety of nuts and dried fruit. Makes a great gift!
Provided by Harriet
Categories Breakfast
Time 55m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees.
- Line a baking sheet with parchment paper.
- Combine rolled oats, coconut, nuts, cinnamon, and salt.
- In a separate bowl stir together oil, maple syrup and honey.
- Pour liquid mixture over the dry ingredients and stir together.
- Spread onto the prepared baking sheet and bake for approx 20-25 minutes (stirring occasionally).
- The longer you bake it the crunchier the granola will be. It may still be sticky when it comes out of the oven, but it will become crisp and dry as it cools.
- Place baking sheet on a wire cooling rack.
- Once cooled, mix in the dried fruit and store in an airtight container or plastic bag in the refrigerator.
- It will keep for several weeks.
MAPLE GRANOLA
Provided by Food Network Kitchen
Time 2h
Yield 8 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 225 degrees F.
- In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
- In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds. Add the syrup mixture and stir to coat evenly. Spread the granola mixture out on a baking sheet. Bake until golden brown, about an 1 hour and 30 minutes. Stir the mixture occasionally while baking so it toasts evenly.
- Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool. Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.
FRUIT AND NUT GRANOLA BAR RECIPE
Try these soft and chewy fruit and nut granola bars with a base of rolled oats combined with dried fruits and nuts and the with the natural sweetness of bananas and a little honey.
Provided by Heather Dessinger
Categories Snack
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Line an 8x8 baking pan with parchment paper and set aside.
- In a large bowl, mash the bananas with a fork.
- Add the honey or maple syrup, cinnamon, and vanilla extract and stir to combine.
- Stir in the oats.
- Use a food processor or knife to chop the almonds.
- Add the almonds and dried fruit to the bowl and stir to combine.
- Pour the mixture into the prepared baking pan, spread evenly, and press to pack.
- Bake in the preheated oven for 20 minutes at 350°F.
- Cool and cut into bars.
Nutrition Facts : ServingSize 1 bar, Calories 211 kcal, Carbohydrate 35 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 5 g, Sugar 15 g
MAPLE-ALMOND GRANOLA WITH DRIED BERRIES
Provided by Tori Ritchie
Categories Breakfast Brunch Bake Kid-Friendly High Fiber Back to School Dried Fruit Almond Oat Family Reunion Low Cholesterol Edible Gift Cinnamon Maple Syrup Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Makes 8 cups
Number Of Ingredients 10
Steps:
- Arrange 1 rack in top third and 1 rack in bottom third of oven; preheat to 300°F. Line 2 rimmed baking sheets with parchment. Toss oats, almonds, and cinnamon in large bowl. Whisk oil, maple syrup, 1/2 cup hot water, both extracts, and sea salt in medium bowl. Drizzle over dry ingredients; toss to coat. Divide mixture between sheets, spreading in even layer.
- Bake granola 20 minutes. Stir granola; reverse sheets and bake until golden brown, 25 to 30 minutes longer. Transfer granola on sheets to racks. Sprinkle dried fruit over and cool completely, stirring occasionally. DO AHEAD: Can be made 1 week ahead. Store airtight at room temperature.
EXTREME GRANOLA WITH DRIED FRUIT
Steps:
- Preheat the oven to 375°F. Line a large shallow baking sheet with foil. Spread the pecans and almonds on the sheet and roast for 8 to 10 minutes, until lightly toasted. Transfer the nuts to a board, let cool, and chop the nuts. Set aside.
- Reduce the oven temperature to 300°F. Pour the oats and sesame seeds, if using, in a mound on the same baking sheet. Melt the butter in a small bowl in the microwave; stir in the maple syrup and salt, and drizzle on top of the oats. Stir well with a rubber spatula and then spread out the oats in an even layer. Bake the oats for 30 minutes, stirring once with the spatula halfway through, until the oats are lightly colored. Let cool; the mixture will crisp as it cools.
- Add the dates, dried fruit, and reserved nuts to the oats and toss. Store the granola in covered glass jars at room temperature for up to 1 month.
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- Toss oats, crushed walnuts and cinnamon dry ingredients together. Stir in maple syrup to lightly coat dry mixture, but not soak (use more/less if needed).
- Spread on a lightly oil greased sheet pan and bake for 20-30 minutes, or until dry and crunchy but not burnt. Stir 1-2 times throughout cook time to evenly cook.
- Enjoy in and on smoothies, yogurt and oatmeal bowls...or with your favorite milk or milk alternative for a crunchy cereal.
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- Process dried fruit: Add dried fruit to a food processor with the chopping blade and process until the mixture is completely chopped and forms into a big, sticky ball.
- Add dried fruit: Pull the dried fruit from the processor and break into small pieces. Add it to the bowl with the oat mixture and use a plastic spatula or your hands to combine everything together.
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- Add the rest of the ingredients and stir well until combined and the mixture will stay like a snowball when picked up and squeezed.
- Using a scoop or your fingers press enough of the mixture into each spot in the muffin pan and lightly press down. It should be level with the top of the pan.
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- In a medium bowl, combine the oats, walnuts, coconut flakes, if using, cinnamon, and salt. Drizzle in the coconut oil and maple syrup and add the almond butter. Stir until combined. Scoop the granola onto the baking sheet and press the mixture into a 1-inch-thick oval. This will encourage clumping.
- Bake for 15 minutes, rotate the pan halfway, and use a fork to gently break the granola apart just a bit. Bake for 15 minutes more, or until golden brown. Sprinkle with dried cranberries, if desired. Let cool for 15 minutes before serving.
BAREFOOT CONTESSA | HOMEMADE GRANOLA (UPDATED) | RECIPES
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- Toss the oats, coconut, and almonds together in a large bowl. Whisk together the oil and honey in a 2-cup measuring cup. Pour the oil mixture over the oat mixture and stir with a wooden spoon until all the oats and nuts are coated. Pour onto a sheet pan and spread the mixture out in an even layer. Bake for 30 to 35 minutes, tossing every 10 minutes with a large metal spatula, until nicely and evenly browned.
- Set the granola aside to cool, stirring every 5 minutes, until it’s room temperature. Meanwhile, combine the apricots, figs, cherries, cranberries, and cashews. When the granola is cool, stir in the dried fruit mixture and serve at room temperature (see note).
- Notes: If you want the roasted oat mixture to stay crisp, store it separately from the dried fruit mixture in airtight containers at room temperature and combine as needed.
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