Maple Citrus Salad Food
CITRUS SALAD
Fresh summer fruit and lettuce salad made fast and easy.
Provided by BARBMD
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.
Nutrition Facts : Calories 117.4 calories, Carbohydrate 21.6 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 300.1 mg, Sugar 12.5 g
FRUIT SALAD WITH HERB, CITRUS, MINT-MAPLE, OR BASIC SYRUP
Provided by Lulu Powers
Categories Fruit Brunch Dessert Quick & Easy Blueberry Raspberry Strawberry Kiwi Mango Summer Healthy Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 cups
Number Of Ingredients 12
Steps:
- Combine all the fruit in a large bowl and stir in one of the syrups. Garnish with the mint or rosemary sprigs if you're using Herb Syrup.
CITRUS SALAD WITH PISTACHIOS & MAPLE VINAIGRETTE
Provided by Nancy Fuller
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- For the salad: Add the arugula to the bottom of a platter and top with the oranges, grapefruit and avocados. Sprinkle with pistachios and crumbled feta.
- For the vinaigrette: Whisk together the olive oil, white wine vinegar, maple syrup and some salt and pepper.
- Drizzle the dressing over the salad and serve.
MAPLE CITRUS DIJON SALAD DRESSING
I stumbled upon this lovely, delicate salad dressing on a blog called Happy, Healthy, Life. Lots of raw food recipes, vegan, vegetarian. This dressing is very nice on tender baby spinach greens. I like to add some honey goat cheese and toasted walnuts.... When entering this recipe it wouldn't let me also show the substitution for the grapefruit juice .... if you don't want to use grapefruit you can substitute 1/2 orange plus 1/2 lemon (both freshly juiced)
Provided by Reggies Mom
Categories Salad Dressings
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients.
Nutrition Facts : Calories 85.7, Fat 7.1, SaturatedFat 1, Sodium 126.5, Carbohydrate 5.6, Fiber 0.7, Sugar 4.5, Protein 0.7
MARINATED CITRUS SALAD
This citrus salad evolved over the years by combining a little bit of what everyone in my family likes.-Katrina Heinrich, Underhill, Vermont
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the orange juice, vinegar, marmalade, sugar, pepper and salt; stir until sugar is dissolved. , In another large bowl, combine the grapefruit, oranges, asparagus, cucumber, onion and avocado. Add the marinade and toss to coat. Cover and refrigerate for 2 hours. , Drain and reserve marinade. Arrange lettuce on plates; top with fruit mixture. Sprinkle with mint if desired. Serve with reserved marinade.
Nutrition Facts : Calories 143 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 65mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
MOROCCAN CITRUS FRUIT SALAD
Summer is the perfect time for this healthy dessert salad! Choose ripe and heavy fruit for the best results. Salad needs to marinate for at least two hours for best results, so plan accordingly.
Provided by NcMysteryShopper
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel oranges and grapefruits and remove pith. Cut in between membranes to release fruit sections into a bowl.
- Squeeze juice from leftover membranes into a small bowl.
- Add orange juice, orange flower water, honey, vanilla bean seeds and cinnamon to the bowl of membrane juice and whisk.
- Strain juice over fruit and refrigerate for at least 2 hours or overnight.
- Garnish with mint leaves and serve.
Nutrition Facts : Calories 173.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 44.4, Fiber 5.3, Sugar 32.9, Protein 2.6
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