Mango Pineapple Kiwi Salad Food

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MANGO, PINEAPPLE & KIWI SALAD



Mango, Pineapple & Kiwi Salad image

Serve this fresh combination of tropical fruits as a salad or as an appetizer fruit salsa.

Provided by Land O'Lakes

Yield 6 servings

Number Of Ingredients 8

2 mangos, peeled, cut into 1/2-inch pieces
2 kiwifruit, peeled, sliced 1/4-inch, cut in half
1 fresh pineapple, peeled, cored, cut into 3/4-inch pieces
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons freshly grated lime zest
1 teaspoon finely chopped fresh garlic
1 teaspoon chopped seeded red chile pepper

Steps:

  • Place mangoes, kiwifruit and pineapple in bowl; toss gently. Add all remaining ingredients; stir gently to coat. Let stand 10 minutes.
  • Serve at room temperature or refrigerate until serving time.

Nutrition Facts : Calories 100 calories, Fat .5 grams, SaturatedFat grams, Transfat grams, Cholesterol 0 milligrams, Sodium 0 milligrams, Carbohydrate 26 grams, Fiber 3 grams, Sugar grams, Protein 1 grams

MANGO, PINEAPPLE, & KIWI SALAD



Mango, Pineapple, & Kiwi Salad image

I sampled this recipe at a local deli and was lucky enough to get the recipe. Never in a million years would I have made this recipe had I not sampled it first -- I was surprised at the ingredient list, but the combination of flavors is delicious!!! The recipe states that "This salad is full of refreshing flavors and can also be used as a relish for meats." I hope that you enjoy it.

Provided by The_Desperate_House

Categories     Mango

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 ripe mangoes, peeled and cut into 1/2-inch pieces
2 kiwi fruits, peeled and sliced 1/4-inch thick, cut in half
1 fresh pineapple, peeled, cored, and cut into 3/4-inch pieces
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons freshly grated lime peel
1 teaspoon finely chopped fresh garlic
1 teaspoon chopped seeded red chili pepper

Steps:

  • Place mangos, kiwi,and pineapple in a large bowl. Toss gently.
  • Add remaining ingredients. Stir to coat.
  • Let stand 10 minutes.
  • Serve at room temperature or refrigerate until serving time.

Nutrition Facts : Calories 158.3, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 40.4, Fiber 4.6, Sugar 32.3, Protein 2

PINEAPPLE KIWI MANGO SALSA



Pineapple Kiwi Mango Salsa image

I developed this recipe because I wanted something a little different from the usual pineapple mango salsas out there. It's sweetness complements the spiciness of another dish very well....for example, It went really well with our ZWT3 team's jerk recipe! The jerk recipe is Recipe #234216, if you want to check that out. But, I think this salsa is also good by itself. Cooking time does not include time to let the salsa sit and absorb the flavors.

Provided by Annisette

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh pineapple
1 cup fresh mango
1 tablespoon lime juice
1/3 cup purple onion, chopped
1/4 cup fresh cilantro, chopped
1 tablespoon fresh ginger, minced
1 tablespoon rum (or to taste)
1 tablespoon jalapeno, chopped fine
1 kiwi, chopped

Steps:

  • Place all ingredients in a bowl and mix together.
  • Let it sit to allow the flavors to mingle.

MANGO KIWI PINEAPPLE SANGRIA RECIPE BY TASTY



Mango Kiwi Pineapple Sangria Recipe by Tasty image

Here's what you need: small mangoes, kiwis, coconut rum, white wine, pineapple juice, soda water

Provided by Paroma Soni

Categories     Drinks

Yield 6 servings

Number Of Ingredients 6

3 small mangoes, diced
3 kiwis, peeled and sliced
1 cup coconut rum
3 cups white wine
2 cups pineapple juice
1 cup soda water

Steps:

  • In a pitcher, pour the coconut rum over the mango and kiwi. Chill for 1 hour.
  • Pour in the rest of the ingredients and stir.
  • Enjoy!

Nutrition Facts : Calories 306 calories, Carbohydrate 58 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, Sugar 39 grams

JICAMA AND TROPICAL FRUIT SALAD



Jicama and Tropical Fruit Salad image

Jicama [HEE-kah-mah], also called a Mexican turnip or Mexican potato, is a starchy root vegetable you can eat raw. It soaks up the flavor of the fruits in this salad and still keeps its crunch.

Provided by Juliana Hale

Categories     Salad     Fruit Salad Recipes

Time 2h15m

Yield 8

Number Of Ingredients 8

2 cups thinly sliced jicama
1 cup roughly chopped mango
1 cup roughly chopped pineapple
4 kiwis - peeled, sliced, and quartered
3 tablespoons freshly squeezed lime juice
3 tablespoons chopped fresh mint leaves
2 teaspoons honey
1 teaspoon lime zest

Steps:

  • Toss jicama, mango, pineapple, kiwis, lime juice, mint, honey, and lime zest together in a bowl. Chill, covered, for at least 2 hours before serving.

Nutrition Facts : Calories 65.1 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 3.3 g, Protein 0.9 g, Sodium 3.1 mg, Sugar 10.6 g

MANGO PINEAPPLE SALSA



Mango Pineapple Salsa image

This fruit salsa served with tortilla chips is great for summer barbecues. It can also be served alongside fish and chicken entrees. -Mary Gloede, Lakewood, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-2/3 cups.

Number Of Ingredients 10

1 cup chopped peeled mango
1 cup pineapple tidbits
1/2 cup diced sweet red pepper
1 plum tomato, seeded and chopped
3 tablespoons minced fresh cilantro
2 green onions, sliced
2 tablespoons lime juice
1 tablespoon lemon juice
1 jalapeno pepper, finely chopped
Tortilla chips

Steps:

  • In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with tortilla chips.

Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein.

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