Kale Cabbage And Ramen Salad Recipe 425 Food

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RAMEN COLESLAW/CABBAGE SALAD



Ramen Coleslaw/Cabbage Salad image

I LOOOOVE this in the summer. One of my friend's moms gave this recipe to me about three years ago after I had it at his house. It's really great--especially if you just add the ramen RIGHT before serving it!

Provided by spatchcock

Categories     One Dish Meal

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 10

1/4 cup sesame seeds
1/3 cup sliced almonds
1 head cabbage, finely chopped (I've used bagged broccoli slaw you can find in some grocery stores in place of this ingredient)
6 green onions, sliced thin
2 (3 ounce) packages ramen noodles, original flavor
2/3 cup oil
2 tablespoons water
1/4 cup cider vinegar (I've used rice wine vinegar in place of this(just adjust sugar and salt to taste)
1 tablespoon sugar
salt and pepper

Steps:

  • Toast sesame seeds and almonds on a cookie sheet in oven until lightly toasted.
  • Watch carefully, they can burn quickly.
  • Mix cabbage and green onions in a large bowl.
  • Crush ramen noodles in the package.
  • Open and remove broth packets.
  • To make dressing, mix oil, water and vinegar in a jar with a tight lid.
  • Add sugar and 1 packet of broth.
  • Shake well.
  • Taste, and add more sugar, as well as salt and pepper.
  • Just before serving, add crushed noodles, almonds and sesame seeds to cabbage mixture.
  • Pour on dressing and toss well.
  • Serve immediately.

CABBAGE RAMEN SALAD



Cabbage Ramen Salad image

So refreshing and colorful! Great as a side dish or a salad on its own. A 'slap-chop' works great if you have one. When I bring this to a party, I keep the oils, veggies, seeds, ramen, and sugar in separate bags until it's time to mix and serve. It tastes better to me when I don't mix the sugar with the oil right away.

Provided by Lo

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 12

Number Of Ingredients 12

1 ¼ pounds red cabbage, chopped
2 (3 ounce) packages ramen noodles, broken into small pieces
1 cup chopped red bell pepper
1 cup chopped green onion
¾ cup slivered almonds
½ cup roasted sunflower seeds
½ cup toasted sesame seeds
½ cup white sugar
½ cup peanut oil
½ cup olive oil
¼ cup red wine vinegar
½ teaspoon ground black pepper

Steps:

  • Toss cabbage, ramen noodles and seasoning packets, red bell pepper, green onion, almonds, sunflower seeds, sesame seeds, sugar, peanut oil, olive oil, red wine vinegar, and black pepper together in a large resealable bag until evenly mixed.

Nutrition Facts : Calories 384.1 calories, Carbohydrate 26.6 g, Fat 29.7 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 5.1 g, Sodium 289.8 mg, Sugar 12 g

CRUNCHY CABBAGE AND KALE SALAD WITH GARLIC-PARMESAN VINAIGRETTE



Crunchy Cabbage and Kale Salad with Garlic-Parmesan Vinaigrette image

This vibrant and hearty salad is full of flavor and texture and uses veggies that stay fresher longer in your crisper drawer than delicate greens do. To up the crunch factor, toasted breadcrumbs and almonds are added, and the salad is finished with a bright garlic-Parmesan vinaigrette. It's hearty enough to be eaten on its own or topped with a number of different proteins.

Provided by Food Network Kitchen

Time 20m

Yield 6 servings

Number Of Ingredients 13

1 cup plain panko breadcrumbs
3 cloves garlic, 2 peeled and smashed and 1 finely grated
2 sprigs fresh thyme
2 tablespoons plus 1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small head red cabbage (about 2 pounds)
One 5-ounce package curly kale leaves, cut into bite-size pieces
2 medium beets (any color)
3 tablespoons sherry vinegar
2 teaspoons honey
4 tablespoons finely grated Parmesan
1/2 cup sliced almonds, lightly toasted
1 cup shaved Parmesan

Steps:

  • Place the panko, peeled and smashed garlic cloves and thyme sprigs in a medium skillet and set over medium-low heat. Drizzle 2 tablespoons of olive oil over the panko and cook, stirring often, until the panko is golden, about 5 minutes. Season with a 1/2 teaspoon of salt and several grinds of black pepper. Discard the garlic and thyme, then spread the panko on a large plate to cool.
  • While the breadcrumbs are cooling, place the cabbage on a cutting board with the root end facing up; cut in half. Place each half cut-side down and then cut each half into 2 equal wedges. Using a sharp knife or mandoline, slice the cabbage wedges into thin ribbons, making sure to avoid slicing the core. (Keeping the core intact helps to hold cabbage in place and makes slicing easier.) Place the sliced cabbage and kale in a large serving bowl.
  • Peel and halve the beets. Shave the beet halves with a sharp knife or mandoline into thin half-moon slices and place in the bowl with the sliced cabbage and kale.
  • In a small bowl, whisk together the grated garlic clove, vinegar and honey. Whisking continuously, drizzle in the remaining 1/4 cup olive oil until emulsified. Stir in the grated Parmesan. Season with salt and pepper to taste.
  • Gently toss the salad with the vinaigrette until evenly dressed. Sprinkle with the almonds, toasted breadcrumbs and shaved Parmesan just before serving.

KALE, CABBAGE AND RAMEN SALAD RECIPE - (4.2/5)



Kale, Cabbage and Ramen Salad Recipe - (4.2/5) image

Provided by adventurefamily5

Number Of Ingredients 13

Dressing:
2 packages seasoning mix from Ramen noodles
1/4 c olive oil
1/4 c sugar
1/3 c vinegar (I use Bragg's apple cider vinegar)
1 tsp Mrs. Dash
1 tsp garlic powder
Salad:
1 small handful kale (see directions)
1 small bag cole slaw mix or half a head of cabbage of choice
2 package Ramen noodles
1/4 c toasted almonds or cashews
1 small can mandarin oranges, not drained

Steps:

  • If you've never worked with Kale before, here's how to prepare it: first, cut down the length of the stem on either side to remove the stem. Roughly slice the wedges of kale and wash them. If you are using a bag of chopped kale, you may have to pick through it and cut off the stems before washing. They are tough to chew and not very tasty. Next, put the kale in a bowl and massage it, grabbing it and squeezing and rubbing it. You will see the kale go from dull to bright green and smell a grassy smell. This makes the kale more digestible. Some people will steam the kale for about 5 minutes rather than massage it, which is an option if you have arthritis. Set aside. Mix the dressing ingredients in a large bowl. Crush the Ramen noodles and add to dressing. Add in chopped cabbage and kale. Fold salad, wetting all ingredients and mixing thoroughly. Salad will appear a bit dry. Add mandarin oranges and nuts to salad. If I don't feel like toasting almonds or cashews, I throw in some from a can of nuts to taste. It adds healthy oils and protein to make the meal last. Fold salad gently to mix but not destroy oranges. Chill for a couple of hours to overnight. Enjoy! Salad is also great in a pita pocket or on top of a bed of lettuce.

RAMEN CABBAGE SALAD



Ramen Cabbage Salad image

This salad is fast and easy to prepare but does not hold well and is best if eaten immediately!

Provided by TLBURRELL

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 5

Number Of Ingredients 6

½ large head cabbage, coarsely chopped
1 (3 ounce) package ramen noodles, crushed
½ cup sunflower seeds
½ cup vegetable oil
3 tablespoons white sugar
3 tablespoons distilled white vinegar

Steps:

  • Toss together the cabbage, noodles and sunflower seeds or almonds.
  • Whisk together the ramen flavor packet, oil, sugar and vinegar. Pour over cabbage mixture and toss evenly to coat.

Nutrition Facts : Calories 266.2 calories, Carbohydrate 16.2 g, Fat 22.6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 3 g, Sodium 81.8 mg, Sugar 11.5 g

RAMEN NOODLE & CABBAGE SALAD



Ramen Noodle & Cabbage Salad image

Here is a delicious and easy dish to prepare for any kind of potluck or gathering where you are expected to bring a dish. You only need a few easy to obtain ingredients. Don't expect leftovers. Anytime I take this to a gathering, all I bring home is the empty bowl!

Provided by Fork Spoon

Categories     Vegetable

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 9

1 head green cabbage, shredded
9 green onions, thinly sliced (include the green tops)
1/2 cup sliced almonds
3 (3 ounce) packages oriental-flavor instant ramen noodles
1 cup canola oil
3/8 cup cider vinegar
3 tablespoons water
4 1/2 teaspoons sugar
salt and pepper

Steps:

  • Mix cabbage and green onions in a large bowl. Use a large sealed container (like Tupperware) if you plan to take the dish to another site to serve. Set aside.
  • Preheat oven to 350°F Place sliced almonds on an ungreased cookie sheet and toast until dark (but not burnt); this will take approximately 15 minutes. Set aside to cool.
  • Open the ramen noodle packets and set the flavor packets to the side. You will use these in the following step. Empty ramen noodles into a gallon-sized baggie and crush; add toasted almonds. Close and set aside.
  • Empty the three flavor packets, oil, water, vinegar and sugar into a jar or other lidded container and shake to mix well. Taste and add salt and pepper to taste. Close jar securely.
  • You end with three packages: one cabbage mix pack, one dry ingredient, and one jar of vinaigrette. Just before serving, add the oil to the cabbage mixture and toss well. Add the dry ingredients to this and toss well.
  • Please note that "Oriental" flavor ramen usually has beef broth; if this is the case, the dish will not be vegetarian.
  • I highly recommend toasting the almonds to a dark brown color. Just watch closely! I have had even more enthusiastic responses to the salad when the almonds are darker, which gives them a richer, more distinctive flavor that marries well with the rest of the dish.

Nutrition Facts : Calories 369.3, Fat 28.3, SaturatedFat 3.8, Sodium 551, Carbohydrate 25.8, Fiber 3.8, Sugar 5.7, Protein 5.1

RAMEN NOODLE & CABBAGE SALAD



Ramen Noodle & Cabbage Salad image

Nice change from the usual Italian pasta salad or macaroni salad with mayo. Pairs well with salmon or honey mustard/teriyaki chicken or pork. Nice summer side dish and a huge hit at potlucks. It makes a lot, too.

Provided by gingersnap

Categories     Asian

Time 23m

Yield 14-16 serving(s)

Number Of Ingredients 10

2 (3 ounce) packages beef-flavor ramen noodles
1 lb of shredded coleslaw mix
1 cup slivered almonds
1 cup sunflower seeds
scallion
1/2 cup sesame oil (can use canola if you don't have sesame)
1/4 cup white wine vinegar
1 teaspoon sugar
1 tablespoon light soy sauce
toasted sesame seeds

Steps:

  • Boil noodles according to package directions, reserving the flavor packets(to use in dressing).
  • Once noodles are cooked and cooled, combine with coleslaw mix, almonds, sunflower seeds and scallions in a large bowl.
  • Whisk together 2 beef flavor packets, sesame oil, vinegar, sugar, and soy sauce and pour over salad.
  • Garnish with toasted sesame seeds.

Nutrition Facts : Calories 236.8, Fat 18.9, SaturatedFat 2.9, Sodium 219, Carbohydrate 13.6, Fiber 2.8, Sugar 2.1, Protein 5.7

SIMPLY SENSATIONAL RAMEN CABBAGE SALAD



Simply Sensational Ramen Cabbage Salad image

This is the most simple, delicious salad ever! Every time I take it to an event, everyone wants the recipe. They are so surprised when they see how simple it is. I sometimes add cooked chicken and eat this as a meal for myself. Doesn't get any better than this!!! Hope you'll try:) Cook time is refrigeration time.

Provided by Manda

Categories     Low Protein

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) package prepared coleslaw mix
2 packages ramen noodles, seasoning packets reserved for dressing (I use 1 pkg. Oriental and 1 pkg. beef)
4 green onions, sliced
1/2 teaspoon black pepper
1/4 teaspoon salt
1/2 teaspoon garlic powder
1 teaspoon sesame seeds
2 tablespoons slivered almonds (optional)
1/2 cup oil
1/4 cup granulated sugar
6 tablespoons white vinegar

Steps:

  • In large bowl, combine slaw mix and crushed ramen noodles.
  • Add green onion, pepper, salt, garlic powder, sesame seed, and almonds.
  • In seperate bowl, combine dressing ingredients and the two reserved Ramen noodle seasoning packets and whisk well.
  • Pour dressing over salad and mix well.
  • Refrigerate at least 6 hrs.
  • before serving, mixing well at least once.
  • Mix before serving; Serve chilled.

RAMEN CABBAGE SALAD



Ramen Cabbage Salad image

Make and share this Ramen Cabbage Salad recipe from Food.com.

Provided by roxy_froggy25

Categories     Salad Dressings

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

1 (3 ounce) package chicken-flavored ramen noodles
1 (16 ounce) package packaged coleslaw mix
1/4 cup almonds, slivered
1/4 cup sunflower seeds
1/2 cup green onion, chopped
1/3 cup vinegar
1/2 cup olive oil
1/2 cup sugar

Steps:

  • Break uncooked Ramen noodles into small pieces. Save chicken flavoring packet for dressing.
  • Pour cole slaw mix, broken Ramen noodle pieces, almonds, sunflower seeds, and green onion into a big bowl.
  • Combine vinegar, olive oil, sugar, and chicken flavoring together and pour over cole salw mix. Toss to mix and serve.

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