Mango Oatmeal Smoothie Food
MANGO OATS BREAKFAST SMOOTHIE RECIPE
This breakfast smoothie is packed with the goodness of fresh mangoes and oats. Learn how to make mango oats smoothie in a few simple steps.
Provided by Hina Gujral
Categories Breakfast
Time 6h15m
Number Of Ingredients 5
Steps:
- Soak oats in 1 cup of milk. Keep in the fridge overnight or for 5 - 6 hours.
- To make the smoothie, add soaked overnight oats in the blender. Add mango pulp, remaining chilled milk and blend to a smooth consistency.
- Pour mango smoothie into the serving glasses. Sprinkle chopped mango, chia seeds, and honey.
- Enjoy Mango Oats Breakfast Smoothie chilled.
Nutrition Facts : ServingSize 1 glass, Carbohydrate 62 g, Protein 16 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 184 mg, Fiber 3 g, Sugar 46 g, Calories 358 kcal
MANGO OATMEAL BREAKFAST SMOOTHIE
A great way to start off your day! For a creamier taste, use milk in place of orange juice. You can use vanilla yogurt instead of plain yogurt, if desired.
Provided by maggiemai
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend orange juice, mango, banana, yogurt, and oats together in a blender until smooth.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 59.9 g, Cholesterol 4.9 mg, Fat 3.3 g, Fiber 5.3 g, Protein 8.9 g, SaturatedFat 1.2 g, Sodium 61.9 mg, Sugar 35.8 g
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