WEIGHT WATCHERS SAVORY STUFFED MUSHROOMS (5 POINTS)
Make and share this Weight Watchers Savory Stuffed Mushrooms (5 Points) recipe from Food.com.
Provided by AmandaMcG
Categories Vegetable
Time 50m
Yield 8 mushrooms, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F Spray large rimmed baking pan with non-stick spray.
- Heat oil in large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until softened about 3 minutes. Add half of spinach and 3 tbsp of water. Cook, stirring occasionally, just until spinach wilts, about 4 minutes. Add remaining spinach and cook, stirring frequently just until wilted and liquid evaporates, about 2 minutes. Remove skillet from heat. Stir in bread crumbs, ham, and pine nuts.
- Place mushroom caps in baking pan, gill sides up. Fill caps evenly with spinach mixture, mounding it slightly. Add remaining 1/4 cup water to baking pan. Bake until mushrooms are tender and filling is hot, about 25 minutes.
Nutrition Facts : Calories 206.5, Fat 10.1, SaturatedFat 1.4, Cholesterol 8.5, Sodium 444.7, Carbohydrate 18.9, Fiber 4.8, Sugar 4, Protein 14.4
STUFFED MUSHROOMS PARMIGIANA (WEIGHT WATCHERS)
Recipe Adapted from: "America's Most Wanted Recipes - Without the Guilt". This is a lightened version of Carrabba's Stuffed Mushrooms Parmigiana. This recipe serves 4 and is 3 Weight Watcher points per serving.
Provided by Hope Vaillancourt
Categories Vegetable Appetizers
Time 1h5m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 325 degrees. Fill a shallow 13x9 baking dish with 1/4 inch of water.
- 2. Mince the mushroom stems and saute them in a skillet with the margarine, onion, bell pepper, and garlic. Saute over low heat until the vegetables are cooked through and most of the liquid has evaporated.
- 3. Meanwhile, toast the bread until it is light brown and toasted all the way through, then crumble the bread into crumbs. Add the bread crumbs, cheese, parsley, salt, pepper, and oregano to the vegetables and mix well. Add the broth and stir to moisten the mixture. Remove from the heat and allow the mixture to cool enough to handle.
- 4. Fill the mushroom caps with the mixture and carefully place them in the baking dish. Bake for 25 minutes, until they are cooked through.
STUFFED MUSHROOMS - WW STYLE
I found this recipe off of the community bulletin board on Weight Watchers for low calorie stuffed mushrooms. They were so good!!! Definitely try these. The recipe called for 3 cups of mushrooms but I was only making four large caps so this is what I did. You can definitely scale this recipe.
Provided by citygirl716
Categories Vegetable
Time 25m
Yield 4 stuffed mushroom caps, 2 serving(s)
Number Of Ingredients 3
Steps:
- Unwrap cheeses and place in microwave for 30sec to minute to soften.
- Combine together crumbs, mushroom stems and cheese.
- Take spoonfuls and fill mushroom caps. Place mushroom caps filling side up on UNGREASED cookie sheet.
- Cook 20 min at 400 degrees Farenheit or until stuffing is lightly browned on top.
- Let cool, then serve. Mushrooms will be juicy.
Nutrition Facts : Calories 63.5, Fat 0.9, SaturatedFat 0.2, Sodium 101.1, Carbohydrate 11.2, Fiber 1.1, Sugar 1.6, Protein 3.2
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