Mango Lemon Smoothie Food

MANGO SMOOTHIE

Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories Beverages (Non-Alcoholic) Smoothies

Time 30m

Number Of Ingredients 3

Ingredients

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
Blend: Blitz all ingredients in a blender until smooth.

PERFECT MANGO SMOOTHIE

Perfect Mango Smoothie image

Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

3 cups frozen mango (or fresh)
1/2 banana (room temperature, broken into chunks)
1/2 cup water
1/2 cup milk (or non-dairy milk like oat milk or almond milk)*
5 ice cubes
1 tablespoon fresh squeezed lemon juice

Steps:

Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.

Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg

MANGO-LEMON SMOOTHIE

Mango-Lemon Smoothie image

The best way to split a mango between four mango lovers? Chop it up and toss it in a blender to make this cold and creamy Mango-Lemon Smoothie.

Provided by My Food and Family

Categories Home

Time 5m

Yield 4 servings

Number Of Ingredients 4

Ingredients

1-1/2 cups milk
1 pkg. (3 oz.) JELL-O Lemon Flavor Gelatin
1 mango, chopped
2 cups ice cubes

Steps:

Blend first 3 ingredients in blender until smooth.
Add ice; blend until thickened.
Serve immediately.

Nutrition Facts : Calories 160, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

MANGO & BANANA SMOOTHIE

Mango & banana smoothie image

Cool down this summer with a fresh and fruity smoothie

Provided by Good Food team

Categories Breakfast, Snack

Time 5m

Yield Makes 1 litre

Number Of Ingredients 4

Ingredients

1 medium mango
1 banana
500ml orange juice
4 ice cubes

Steps:

Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
Peel and chop the banana.
Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

MATCHA-MANGO SMOOTHIE

Matcha-Mango Smoothie image

This simple mango fruit smoothie gets a bolt of caffeine from matcha and a good dose of protein from yogurt.

Provided by Katherine Sacks

Categories Drink Drinks Non-Alcoholic Mango Tea Yogurt Smoothie Ginger Breakfast

Yield Makes 2

Number Of Ingredients 6

Ingredients

1 (1/2-inch) piece ginger, peeled, finely grated
1 3/4 cups frozen cubed mango
1 cup plain whole-milk yogurt
2 teaspoons matcha (green tea powder)
1 teaspoon vanilla extract
1/2 teaspoon agave syrup (optional)

Steps:

Purée ginger, mango, yogurt, matcha, vanilla, agave syrup, if using, and 1/2 cup cold water in a blender until smooth, then divide between glasses.

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