MANGO CHUTNEY
A Hawaiian chutney, excellent with pork or lamb. Also a treat with peanut butter on bread. Note: Common mangos are small and sweet even when half-ripe, not juicy.
Provided by Shirley Crowley
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 1h40m
Yield 240
Number Of Ingredients 17
Steps:
- In a large saucepan combine vinegar, white sugar, brown sugar, cinnamon, ground ginger, allspice, cloves, nutmeg, chile peppers and salt. Bring to a boil; boil for 1/2 hour.
- Stir in onions, garlic, golden raisins, raisins and ginger and boil for another 1/2 hour.
- Stir in mangos (and almonds if using), reduce heat to low and simmer for 1/2 hour. Pour mixture into sterilized jars, to 1/2 inch below lid level, and seal.
Nutrition Facts : Calories 45.9 calories, Carbohydrate 11.6 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.2 g, Sodium 12.5 mg, Sugar 10.3 g
MANGO BBQ SAUCE
A sweet and hot twist on traditional barbecue sauce.
Provided by Land O'Lakes
Categories Savory Mango Sauce Sauce and Condiments Fruit Sauce and Condiments
Yield 1 1/2 cups
Number Of Ingredients 13
Steps:
- Melt butter in 3-quart saucepan over medium heat until sizzling; add onion and jalapeño peppers. Cook, stirring occasionally, 3-5 minutes or until softened.
- Stir in all remaining ingredients; continue cooking 5-6 minutes or until mixture is slightly thickened.
- Pour into mini-food processor bowl fitted with metal blade or blender container; process until smooth.
Nutrition Facts : Calories 110 calories, Fat 8 grams, SaturatedFat grams, Transfat grams, Cholesterol 20 milligrams, Sodium 430 milligrams, Carbohydrate 10 grams, Fiber 0 grams, Sugar grams, Protein 0 grams
MANGO HABANERO SAUCE RECIPE
Super hot mango habanero sauce with whole fresh ingredients. This sauce will bring you tears of happiness!
Provided by Helene Dsouza
Categories Condiment
Time 15m
Number Of Ingredients 9
Steps:
- Peel and cut your mango into smaller chunks.
- Add to a blender jar, mango pieces, whole habanero peppers, ginger, garlic, and water.
- Blend to a smooth paste.
- Keep a saucepan ready and transfer the blended sauce to the pan. Heat up the pan with its contents. Keep over low heat setting.
- Add the vinegar, salt, and pepper.
- Mix the content well and heat up gradually so that the sauce thickens.
- Cook until the sauce bubbles on low heat. Take from heat and let cool.
- Stir in lime juice.
- Let the sauce cool a little more for 5 minutes and then bottle up. Please use only clean sterilized bottles or jars.
- Store in a cool and dry place.
Nutrition Facts : ServingSize 31 g, Calories 157 kcal, Carbohydrate 34 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 1178 mg, Fiber 4 g, Sugar 25 g, UnsaturatedFat 2 g
GINGER SAUCE
I LOVE anything with ginger in it (it's most definitely my favorite spice). My boyfriend and I made this as a dipping sauce for a fondue night we had because I am lactose intolerant and needed something to go with the meatballs we had made. Fantastic--probably would make a great marinade as well.
Provided by catercow
Categories Sauces
Time 12m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, combine soy sauce, vinegar, and ginger and set aside.
- In a saucepan, melt brown sugar on high, stirring rapidly (do not burn!).
- Add the soy sauce mix and bring to a boil.
- Remove from heat and pour into a serving dish and garnish with the scallions.
Nutrition Facts : Calories 9.7, Sodium 213.3, Carbohydrate 2.1, Fiber 0.1, Sugar 1.5, Protein 0.4
FRESH FRUIT PLATTER WITH GINGER-MANGO SAUCE
Provided by Annabel Langbein
Categories Food Processor Ginger Dessert No-Cook Low Fat Quick & Easy Low Cal High Fiber Strawberry Cantaloupe Banana Kiwi Mango Spring Healthy Vegan Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Spoon sauce into bowl or pitcher and serve with platter of sliced fresh fruit, such as:
- Oranges
- Cantaloupe
- Kiwi
- Strawberries
- Bananas
- Serve with:
- Quartered limes
- Yogurt
- Granola
SALMON IN MANGO AND GINGER SAUCE
The salmon steaks are marinated in lemon juice, then lightly pan fried in butter, and finished in the mango sauce. It is sweet without being too sweet.
Provided by threeovens
Categories Mango
Time 1h11m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Place salmon steaks in a large, shallow baking dish; sprinkle with lemon juice, garlic, tarragon, and salt and pepper; let marinate in the refrigerator for at least 1 hour.
- Meanwhile, place the mango, tomato, shallots in a blender or food processor and process until smooth; add fish stock or water and the ginger liquid and process again.
- Melt the butter in a skillet over medium heat, then cook the salmon about 3 minutes per side; add the mango puree, cover, and simmer 5 minutes more.
- Transfer the salmon to serving dishes, heat the mango puree and adjust seasonings; pour sauce over salmon and serve.
CHUNKY GINGER-MANGO BARBECUE SAUCE WITH MIXED GRILL
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon extra-virgin olive oil in a sauce pot or grill pan over medium-high heat. Add onions, peppers and saute to soften 3 to 4 minutes, then add mango and season with salt and pepper. Stir in soy sauce, Worcestershire, ginger, a little zest of citrus fruits, honey, stock and hot sauce. Cook the sauce for 10 minutes, add the orange and lime juice and cook for 2 minutes more, to thicken. Remove the ginger chunk.
- Heat a grill pan over medium-high heat. Coat the meats with a drizzle of olive oil and season with salt and pepper. Grill the chicken breasts 12 minutes turning once and the lamb a couple of minutes on each side for pink centers. Plate the meats on a serving platter, top with sauce and garnish with spicy-sweet greens and herbs.
MANGO-GINGER SAUCE
Categories Sauce Food Processor Ginger Dessert No-Cook Quick & Easy Low Cal Lime Mango Spring Bon Appétit Fat Free Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 cups
Number Of Ingredients 4
Steps:
- Place 1 cup chopped mangoes in medium bowl. Combine remaining 1 3/4 cups chopped mangoes and sugar in processor. Puree until smooth. Add to bowl with chopped mangoes. Stir in crystallized ginger and lime juice. Let stand at least 30 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)
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5/5 (1)Total Time 40 minsCategory Healthy Chicken Legs RecipesCalories 244 per serving
- Combine mango, ketchup, vinegar, brown sugar, tamari (or soy sauce), ginger, five-spice and turmeric in a blender. Blend on high until smooth. Reserve 1/2 cup of the sauce for serving.
- Toss chicken with another 1/2 cup sauce in a large bowl. Bring the remaining sauce to the grill for basting.
- Oil the grill rack. Turn one burner to low. Place the chicken on the hot side of the grill and cook, flipping occasionally, until lightly browned on all sides, about 5 minutes. Transfer to the low-heat side and continue to cook, flipping occasionally, until an instant-read thermometer inserted in the thickest part without touching bone registers 160 degrees F, 15 to 20 minutes more.
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From food.onehowto.com
5/5 (2)
- To make this mango sauce for fish, begin by washing and peeling your main ingredient, mango. Cut it up and remove the stone, slice it or dice it, whichever you prefer. It is important that the mango is ripe but not too soft, otherwise it will be a very sweet sauce.
- Place the mango in a blender or food processor and incorporate a tablespoon of vinegar, a pinch of salt and the juice of half a lemon. Add a little water so it mixes more easily and then turn on the machine to grind the ingredients. It is important not to add too much liquid to prevent the sauce being too watery.
- Serve your mango sauce or salsa in a bowl and add a handful of cucumber cubes, which will bring a cooler touch to this preparation. This option is ideal if you serve a savory sauce. If you want to use it for sweet things it is best to dispense with the cucumber.Then, spread the lemon zest over it to brighten the sauce. Ready ! You can serve it with your favorite dishes, you will see how all suck their fingers with this rich and cool choice.
- If you want to make mango sauce for desserts leave out salt, vinegar, and the cucumber. Add a tablespoon of agave syrup, some brown sugar and a little grated coconut to the recipe.Then, spread the lemon zest over it to brighten the sauce. Ready ! You can serve it with your favourite dishes, you will see how all suck their fingers with this rich and cool choice.And if you like fruit sauces, then surely you will love our Red currant sauce, apple sauce and exotic walnut sauce recipes. Gather your recipes and enjoy unique dishes with a different flavour.
OVEN-BAKED SWORDFISH WITH MANGO AND GINGER SAUCE - …
From magicskillet.com
Cuisine AmericanTotal Time 30 minsCategory FishCalories 435 per serving
- Make a square of aluminum foil,big enough to parcel fish fillets. Place the onion rings on foil square. Arrange the swordfish on top of the onion rings.
- In large mixing bowl,combine lemon juice,zest,ginger and mango chutney. Mix together to form a paste
- Fold the edges of aluminum foil up until secure and ready to close. Add the mango mixture to the parcel. Seal parcel completely.
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- In a saucepan over medium heat, add all ingredients (except honey) and cook the mix, stirring often for 4 to 5 minutes.
- Remove from the heat and allow the mix to cool for 2 minutes, then transfer to a blender, adding the honey with the transfer.
- Blend the mix until smooth, then pour the sauce into an airtight container and allow it to cool to room temperature.
- Use immediately, or seal in an airtight container. The sauce can be used for up to 2 to 3 weeks.
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- Brush fish with oil; sprinkle with salt and pepper. Grill fish for 4 minutes on each side or until the fish flakes easily when tested with a fork. Serve with the Chunky Mango-Ginger Sauce.
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5/5 (1)Calories 373 per servingTotal Time 20 mins
- Heat a medium saucepan with olive oil over medium-high heat. Add in baby shrimp, lime juice, salt, pepper, and cilantro. Cook until shrimp is opaque and fully cooked through. Taste and adjust seasoning as desired. Remove from heat and set aside until cool.
- Place all of the ginger mango dipping sauce ingredients into a high-speed blender and blend on high until full combined. Place in a serving container and set aside until ready to eat.
- Heat a small saucepan with water until boiling. Add in half the packet of rice noodles and cook for about 3 minutes, or following the package instructions. Drain and rinse under cold water. Place in a bowl and set near sliced vegetables.
- Fill a pan with 1/2 cup of warm water and place near the cut vegetables, shrimp if using, and cooked noodles.
PORK TENDERLOIN WITH GINGERED MANGO SAUCE RECIPE - …
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- Rub pork with rosemary, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat oil in a medium oven-proof skillet over medium-high heat; add the pork and cook, turning occasionally, until browned on all sides, about 4 minutes. Transfer the pan to the oven and roast until an instant-read thermometer inserted into the center of the pork registers 145 degrees F for medium, 12 to 15 minutes. Transfer the pork to a cutting board and let rest 5 minutes.
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