Mandarin Beef Food

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MANDARIN BEEF



Mandarin Beef image

Think you can't make Chinese food? Think again! This will make you look like a pro and tastes even better than take out. The flank steak is so tender it almost melts in your mouth. Make sure to prep everything first because the cooking happens in just minutes. The nutrition facts are off since the oil is used for flash frying and will be drained. From the Yang Sing restaurant in San Francisco.

Provided by cookiedog

Categories     Peppers

Time 28m

Yield 4-5 serving(s)

Number Of Ingredients 16

1 lb lean beef (such as flank steak)
2 tablespoons cornstarch
2 cups vegetable oil
2 tablespoons vegetable oil
2 garlic cloves, peeled and minced
1 teaspoon minced gingerroot
1 red bell pepper, seeded, deribbed, and sliced 1/8 inch thick
1 green bell pepper, seeded, deribbed, and sliced 1/8 inch thick
2 scallions, sliced in 1 inch pieces
3 tablespoons A.1. Original Sauce (Heinz 57 steak sauce is good too)
1 tablespoon dry sherry
2 tablespoons Worcestershire sauce
2 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon sugar
1/2 teaspoon black pepper

Steps:

  • Cut beef across the grain into 1 inch x 1/2 inches x 1/8 inches strips. Add cornstarch and 1 tablespoon oil. Mix well and set aside.
  • Seasoning sauce: Mix all seasoning ingredients together and stir again before using.
  • Pour approximately 2 cups of oil into a wok and heat to 350. Add beef and stir fry for 30 seconds. Remove beef from oil and set aside. Drain hot oil from wok. Reheat wok and add 1 tablespoon of fresh oil. Add garlic, ginger, and bell peppers and stir fry for 30 seconds. Add seasoning sauce and cook for another 30 seconds before adding beef and scallions. Toss for a few seconds to heat through before serving.

Nutrition Facts : Calories 1308.8, Fat 129.3, SaturatedFat 20.8, Cholesterol 79.6, Sodium 811.3, Carbohydrate 17.1, Fiber 1.8, Sugar 8.5, Protein 23.8

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

This colorful stir-fry from Anne Drouin of Dunnville, Ontario is pretty enough to double as a centerpiece. "The crispy veggies contrast nicely with the tender beef and juicy oranges," she informs. "Even the most finicky eaters in our family can't resist it."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 cup orange juice
1/2 cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon ground ginger
1 pound beef round steak, cut into thin strips
2 cups fresh or frozen snow peas
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons canola oil
1 can (11 ounces) mandarin oranges, drained
2 tablespoons cornstarch
Hot cooked rice

Steps:

  • In a bowl, combine the first five ingredients; remove half and set aside. Add beef to remaining marinade; cover and refrigerate for 15 minutes. In a large skillet or wok, stir-fry vegetables in oil for 2 minutes; remove and keep warm. , Drain and discard marinade. In the same skillet, stir-fry beef until no longer pink. Add the oranges and reserved vegetables. Combine the cornstarch and reserved marinade until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.

Nutrition Facts : Fat 7 g fat (1 g saturated fat), Cholesterol 42 mg cholesterol, Sodium 982 mg sodium, Carbohydrate 18 g carbohydrate, Fiber 2 g fiber, Protein 22 g protein.

MONGOLIAN BEEF



Mongolian Beef image

This is a traditional Mongolian beef recipe that I have worked on for over a year to perfect. My husband and I love Chinese food, and now we make it at home -- even better than the restaurant!

Provided by CHEFANDERSEN

Categories     World Cuisine Recipes     Asian

Time 2h20m

Yield 6

Number Of Ingredients 16

1 pound flank steak
¼ cup chicken stock
1 ½ tablespoons cornstarch
3 tablespoons hot chili oil
2 tablespoons hoisin sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons sugar
2 teaspoons soy sauce
2 teaspoons crushed red pepper flakes
2 tablespoons peanut oil
2 tablespoons chopped garlic
1 bunch Swiss chard - rinsed, stems removed and cut into 1/2 inch slices
2 green onions, cut into thin slivers about 2 inches long
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • Spread the flank steak out flat, cover with plastic wrap, and place in the freezer until partially frozen, 20 to 30 minutes.
  • Remove beef from the freezer and slice across the grain into very thin slices.
  • Whisk the chicken stock and cornstarch in a freezer-safe bowl until smooth; whisk in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes. Place the beef into the sauce, stir to coat well. Cover and freeze until frozen, about 1 hour.
  • Remove from the freezer and allow to defrost, about 30 minutes.
  • Heat a wok over high heat until very hot, and pour in the peanut oil. Immediately add garlic, cook and stir in the hot oil until fragrant, about 15 seconds. Mix in the Swiss chard and green onions; cook and stir the vegetables until they turn bright green, about 3 minutes, and then remove from the wok.
  • Pour the defrosted beef mixture into the hot wok; cook and stir until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle with salt and pepper, mix to combine well; serve hot.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 9.5 g, Cholesterol 18.3 mg, Fat 13.2 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 2.7 g, Sodium 707.4 mg, Sugar 3.5 g

CANTONESE BEEF



Cantonese Beef image

"This dish is always a big hit," notes Michelle Harvey from her home in Noblesville, Indiana. "I often cook it in the oven instead of on the stovetop," she explains, "so it's easy to walk away and get other things done while it's cooking.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 8 servings.

Number Of Ingredients 13

1 can (11 ounces) mandarin oranges
2 pounds beef stew meat, cut into 1-inch cubes
1 small onion, sliced
1 tablespoon canola oil
1-1/2 cups water
1/3 cup reduced-sodium soy sauce
1/2 teaspoon ground ginger
4 celery ribs, sliced
1 small green pepper, julienned
1 can (8 ounces) sliced water chestnuts, drained
3 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice

Steps:

  • Drain oranges, reserving juice; set oranges aside. In a Dutch oven, brown beef and onion in oil; drain. Stir in the water, soy sauce, ginger and reserved juice. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until beef is tender., Add the celery, green pepper and water chestnuts. Cover and cook for 20-30 minutes or until vegetables are tender. Combine cornstarch and cold water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in reserved oranges. Serve with rice.

Nutrition Facts : Calories 233 calories, Fat 10g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 468mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

A very good Asian dish, another favorite in our house, this dish is great made with chicken strips also.

Provided by Kittencalrecipezazz

Categories     Asian

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup orange juice
1/2 cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4-1/2 teaspoon ground ginger powder
1 lb beef, cut into thin strips (any kind of cut you desire, sirloin is good)
2 cups snow peas (fresh or frozen)
1 medium onion, cut in wedges
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons oil
2 tablespoons cornstarch

Steps:

  • In a large bowl, combine, the first five ingredients; remove half, set aside.
  • Add sliced beef to remaining marinade; cover and refrigerate for 15 minutes.
  • In a large skillet or wok, stir-fry veggies in oil for 2 mins; remove, keep warm.
  • Drain, and discard the marinade.
  • In the same skillet, stir-fry the beef, until no longer pink.
  • Add the reserved veggies.
  • Combine the cornstarch and reserved marinade until smooth; add to skillet.
  • Bring to boil; cook and stir for 2 mins, or until thickened.
  • Serve over rice.

Nutrition Facts : Calories 940.8, Fat 87.7, SaturatedFat 34.4, Cholesterol 112.4, Sodium 2130.1, Carbohydrate 22.6, Fiber 3, Sugar 10.9, Protein 16.2

MANDARIN BEEF



Mandarin Beef image

Make and share this Mandarin Beef recipe from Food.com.

Provided by Sueie

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

375 g stir-fry beef, of choice
1 egg white
2 teaspoons cornstarch
1 teaspoon soy sauce
1/2 teaspoon sugar
1 tablespoon vegetable oil
1 cup shredded carrot
1 large green capsicum, cut into strips
2 cloves garlic, crushed
1 teaspoon finely chopped ginger
1 teaspoon chile puree
1 teaspoon soy sauce
2 shallots, chopped

Steps:

  • Cut beef into thin strips.
  • Mix egg white, cornstarch, 1 teaspoon soy sauce and sugar in a bowl.
  • Let stand for 10 minutes.
  • Spray wok with cooking spray and heat over medium high heat until cooking spray starts to bubble.
  • Add oil, rotate wok to coat with oil.
  • Add beef, stir-fry 3- 4 minutes or until brown.
  • Add carrots, capsicum, garlic and ginger, stir-fry for 1 minute.
  • Stir in chile puree, 1 teaspoon soy sauce and shallos, cook and stir 30 seconds.

Nutrition Facts : Calories 295, Fat 19.9, SaturatedFat 7.1, Cholesterol 62.8, Sodium 256.6, Carbohydrate 9, Fiber 1.6, Sugar 2.9, Protein 19.5

MANDARIN BEEF



Mandarin Beef image

This is an easy beef and bell pepper dish that tastes like Chinese Restaurant faire. I got this out of a cookbook that was so worn from use, that it fell apart. I serve this with steamed rice and homemade wonton soup. I never have any leftovers.

Provided by Dorichan

Categories     One Dish Meal

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 lb beef, boneless round or 1 lb sirloin steak
1 tablespoon vegetable oil
2 teaspoons cornstarch
1 teaspoon salt
1 teaspoon soy sauce
1/2 teaspoon sugar
1/4 teaspoon white pepper
2 green onions
1 large green pepper
2 tablespoons vegetable oil
1 teaspoon finely chopped gingerroot
1 teaspoon finely chopped garlic
3/4 cup shredded carrot
1 -2 teaspoon chili paste
1 tablespoon soy sauce

Steps:

  • Thinly slice beef. Toss beef, 1 tablespoon vegetable oil, the cornstarch, salt, 1 teaspoon soy sauce, the sugar and white pepper in bowl. Cover and refrigerate 30 minutes. Cut green onions into 2-inch pieces. Cut green pepper into 1/8-inch strips.
  • Heat wok or skillet over high heat. Add 2 tablespoons vegetable oil. Add beef, ginger root and garlic; stir-fry until beef is brown, about 3 minutes. Add green pepper, carrot and chili paste; stir-fry 1 minute. Stir in green onions and 1 tablespoon soy sauce; cook and stir 30 seconds.

Nutrition Facts : Calories 1184.3, Fat 121.1, SaturatedFat 46.4, Cholesterol 149.8, Sodium 1287.1, Carbohydrate 9.7, Fiber 2.2, Sugar 3.9, Protein 14.3

MANDARIN BEEF SKILLET



Mandarin Beef Skillet image

I've served this recipe with great success at many community gatherings. It's also a favorite of the family. Everyone likes its savory sweet flavor.-Elaine Healy, Gobles, Michigan

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 12

1 pound ground beef
1 small onion, sliced
1 can (11 ounces) mandarin oranges
1-1/2 cups water, divided
1/4 cup soy sauce
3/4 teaspoon ground ginger
2 tablespoons cornstarch
3 celery ribs, sliced
1 small green pepper, chopped
1 can (8 ounces) sliced water chestnuts, drained
1 can (4 ounces) mushroom stems and pieces, drained
Hot cooked rice

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Drain the oranges, reserving syrup. Add syrup to the meat mixture; set oranges aside. Stir in 1 cup of water, soy sauce and ginger. Cover and simmer for 5 minutes. , Combine cornstarch and remaining water until smooth; stir into meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the celery, pepper, water chestnuts and mushrooms. Cover and cook over low heat for 5-7 minutes or until heated through. Serve over rice. Garnish with the oranges.

Nutrition Facts : Calories 202 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 757mg sodium, Carbohydrate 19g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein.

MANDARIN INN'S FAMOUS MONGOLIAN BEEF



Mandarin Inn's Famous Mongolian Beef image

From The Mandarin Inn, formerly of Chinatown, Manhattan (at 14 Mott Street and 23 Pell Street), proprietor Peter Wong. Note that I've transcribed the recipe with ingredients as originally specified. We found this to be excessively salty, so we eliminate the salt from the marinade and halve the soy sauce in the sauce.

Provided by StevenHB

Categories     Meat

Time 55m

Yield 2-3 serving(s)

Number Of Ingredients 20

1 lb flank steak
1 teaspoon dry sherry
1 egg
1/4 teaspoon salt
1 tablespoon vegetable oil
1 tablespoon cornstarch
2 tablespoons light soy sauce
2 tablespoons dark soy sauce
1 tablespoon hoisin sauce
4 tablespoons dry sherry
1 teaspoon sugar
1 tablespoon sesame oil
2 tablespoons chicken stock
1/2 teaspoon cornstarch
1/4 teaspoon black pepper
1 tsb minced ginger
1/2 teaspoon minced garlic
7 scallions, cut into 1 1/2 inch pieces
2 tablespoons vegetable oil
2 cups vegetable oil

Steps:

  • Freezing flank steak for 30 minutes will make it easier to slice. Trim the fat from the steak, slice at an angle into 1/8-inch slices.
  • Mix all marinade ingredients together. Mix with sliced meat and refrigerate for 1/2 hour or as along as all day.
  • Dissolve the cornstarch in the stock and then add the other sauce ingredients. Set aside.
  • Heat 2 cups oil in wok or other deep skillet to 350°F Drain beef and fry in oil until almost done (until it loses its pink color). Drain beef in colander. Remove all but 2 tablespoons of oil from wok. (To be honest, I don't deep-fry the beef - I just saute it in a bit of oil).
  • Over high heat, add the garlic, ginger and scallions. Stir for about 15 seconds.
  • Add the mixed sauce ingredients and stir for about 15 seconds until hot.
  • Add meat and stir for a few seconds until reheated.

Nutrition Facts : Calories 2802.4, Fat 267.1, SaturatedFat 40.5, Cholesterol 199.4, Sodium 2626.9, Carbohydrate 21.2, Fiber 2, Sugar 7.8, Protein 56.9

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