Jerk Chicken Pineapple Traybake Food

PINEAPPLE JERK CHICKEN

Pineapple Jerk Chicken image

Canned pineapple is harvested and packed at its peak of ripeness, making the can one of the best ways to deliver the fruit from its source to your table.

Provided by Cans Get You Cooking®

Categories Trusted Brands: Recipes and Tips Cans Get You Cooking®

Time 30m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup uncooked long-grain rice
1 pound boneless skinless chicken breasts, cut into 1/2- to 3/4-inch pieces
1 teaspoon Jamaican jerk seasoning blend
1 tablespoon vegetable oil
1 medium onion, diced
1 (20 ounce) can pineapple chunks, drained
1 (15 ounce) can black beans, drained and rinsed
1 (4.5 ounce) can chopped green chilies
½ cup jerk marinade

Steps:

Prepare rice as label directs.
Meanwhile, sprinkle chicken with jerk seasoning. In 12-inch skillet over medium-high heat, in hot oil, cook chicken pieces until browned on all sides, about 5 minutes. With slotted spoon, remove chicken to plate.
In drippings remaining in skillet over medium heat, cook onion, about 5 minutes. Add chicken pieces, pineapple chunks, black beans, green chilies and jerk marinade. Over high heat, heat to boiling; reduce heat to low. Cover and simmer 8 to 10 minutes until chicken is tender, stirring occasionally.
Serve jerk chicken mixture over rice.

Nutrition Facts : Calories 375.9 calories, Carbohydrate 60.7 g, Cholesterol 39 mg, Fat 4.3 g, Fiber 6.7 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 1204 mg, Sugar 20.4 g

More about "jerk chicken pineapple traybake food"

BAKED JAMAICAN PINEAPPLE JERK CHICKEN RECIPE - SWEET TEA

From orchidsandsweettea.com
4.9/5 (15)
Total Time 1 hr 25 mins
Category Main Course
Published Jun 21, 2022

See details

JERK CHICKEN & PINEAPPLE TRAYBAKE RECIPE | RECIPES.NET

WEB Feb 28, 2024 Preparation: 15 minutes. Cooking: 40 minutes. Total: 55 minutes. Serves: 4 People. Ingredients. 4 chicken thighs. 1 pineapple, …
From recipes.net
Ratings 1
Servings 4
Cuisine Caribbean
Category Baked Chicken

See details

JERK CHICKEN WITH SWEET POTATO, PINEAPPLE AND LIME

WEB Oct 5, 2020 Ingredients. SERVES 4. 2 Sweet Potatoes, cut into quarters. 1 Red Onion, cut into quarters. 8 Skin-on, bone-in chicken thighs. 1 Pineapple, cut into slices/ wedges. 2 …
From catherineskitchen.com

See details

EASY JERK CHICKEN RECIPE WITH PINEAPPLE | FOOD FAITH FITNESS

WEB Aug 5, 2016 5 from 1 vote. By Taylor Kiser Aug 5, 2016 Jump to Recipe. This easy jerk chicken recipe uses pineapple juice instead of sugar so it’s Whole30 compliant and …
From foodfaithfitness.com

See details

JERK-SPICED CHICKEN AND PINEAPPLE TRAYBAKE - SIDRA …

WEB Directions. Preheat oven to 450 ° F degrees. Mix the thyme, jerk seasoning, 1 TBL salt and 1½ tsp black pepper in a small bowl. Set the chicken skin side up on a rimmed baking sheet. Set the pineapple, …
From sidracooks.com

See details

MENUS FOR CAROLINA KITCHEN BAR & GRILL - SINGLEPLATFORM

WEB Spicy, slow-cooked pulled jerk chicken, served warm with melted Swiss cheese, lettuce, tomatoes, Cajun fries and honey mustard dressing Spanky’s Hot Dogs Two flame grilled …
From places.singleplatform.com

See details

MENUS | O'MALLEY'S PUB IN STERLING, VA

WEB chicken breast, mushroom truffle risotto, broccolini, carrots, poulet glaze. Chorizo Seafood Pasta* shrimp, mussels, cod, spinach, diced tomatoes, rigatoni. Chicken Street Tacos …
From omalleyssterling.com

See details

JERK CHICKEN WITH COCONUT RICE AND PEAS AND PINEAPPLE SALSA

WEB Ingredients. 8 free-range chicken thighs, skin slashed with a sharp knife. 1 tbsp soy sauce. 2 tsp brown sugar. Juice 2 limes, plus wedges to serve. 25g butter. 1 tbsp olive oil. ½ …
From deliciousmagazine.co.uk

See details

JERK CHICKEN TRAYBAKE | THE POCKET CHEF

WEB Jerk chicken traybake. Serves: 2. Cook Time: 55. Notes. Ingredients. 4 whole chicken thighs. 60g jerk paste. 1 lime, 1/2 zested and juiced, 1/2 cut into wedges. 1/2 pineapple, …
From thepocketchef.co.uk

See details

JERK CHICKEN AND PINEAPPLE TRAY BAKE | RECIPE - MISSPOND

WEB Sep 26, 2017 Preheat the oven to 200C (180C fan). Chop the pepper, onion and drained pineapple roughly. Spray a baking tray with some oil and throw the veg and pineapple …
From misspond.com

See details

JERK CHICKEN & PINEAPPLE TRAYBAKE RECIPE | BBC GOOD FOOD

WEB A great chicken dish, full of flavour with jerk seasoning, pineapple and sweet potato, served with rice and black beans. Ideal for a family feast
From priceycream.com

See details

PINEAPPLE GLAZED JERK CHICKEN - MELISSASSOUTHERNSTYLEKITCHEN.COM

WEB Apr 9, 2014 Jump to Recipe. 22.8K Shares. My family loves the island flavors of this Pineapple Glazed Jerk Chicken. It features the sweet and spicy flavor combination that …
From melissassouthernstylekitchen.com

See details

JERK CHICKEN PINEAPPLE TRAYBAKE - FRESH LIVING

WEB Method. Preheat oven to 180°C. Place chicken, onions and pineapple in a deep baking dish. Using your hands, cover with oil until well-coated. Combine spice rub ingredients and coat chicken. Bake for 30-40 …
From pnpfreshliving.com

See details

SHEET PAN JERK CHICKEN WITH PINEAPPLE · SEASONAL CRAVINGS

WEB Apr 4, 2017 Sheet Pan Sausage and Peppers. This Sheet Pan Jerk Chicken with Pineapple is... spicy and full of flavor. easy to prepare in one sheet pan. ready in under …
From seasonalcravings.com

See details

JERK CHICKEN WITH PINEAPPLE SALSA - SEASONED TO TASTE

WEB Jul 13, 2020 Jump to Recipe. Jerk Chicken Bowls with Pineapple Salsa. Interested in more flavorful recipes? By all means, try BBQ Chicken Stuffed Sweet Potatoes, Crab …
From seasonedtotasteblog.com

See details

JERK-SPICED CHICKEN AND PINEAPPLE TRAYBAKE RECIPE - SAMSUNG …

WEB Samsung Food; Recipes; American; Dinner; Jerk-Spiced Chicken and Pineapple Traybake Chunks of fresh pineapple and whole habanero chilies roast alongside bone …
From app.samsungfood.com

See details

12 DUMP-AND-BAKE DINNERS TO MAKE WHEN YOU'RE CRAVING …

WEB 16 hours ago This easy-baked chicken and potatoes one-pan meal features tender, juicy chicken coated in a zesty lemon garlic butter sauce, crispy golden potatoes, and …
From msn.com

See details

CARIBBEAN-STYLE JERK CHICKEN TRAYBAKE - FOOD A FACT OF LIFE

WEB Jerk chicken traybake. Overview: 11-14 YR. 14-16 YR. 16-18 YR. Complexity. Medium. Time. 60 mins. Ingredients. 1 sweet potato (approx. 300g) 1 pepper. 1 x small can …
From foodafactoflife.org.uk

See details

KALPASI - AUTHENTIC INDIAN CUISINE

WEB Chettinad cuisine is famous for its use of a variety of spices used in preparing hot and pungent food. Vegetarian, Non-vegetarian best Indian restaurants in washington dc va …
From kalpasi.com

See details

ONE PAN CARIBBEAN JERK CHICKEN WITH PINEAPPLE-COCONUT RICE

WEB Jul 23, 2018 30 mins. Total Time. 1 hour. This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. …
From ambitiouskitchen.com

See details

WHERE TO FIND A TASTY TACO IN NORTHERN VIRGINIA

WEB Aug 25, 2023 Find more than 10 different varieties here. Whether you’re looking for a cheesy, juicy birria taco, or prefer a taco filled with steak, shrimp, pork, or beef tongue on …
From northernvirginiamag.com

See details

SWEET AND TANGY JERK CHICKEN WITH CARAMELIZED PINEAPPLE AND …

WEB Apr 22, 2015 Combined with a sauce made with pineapple juice, honey, and brown sugar for sweetness, and lemon juice and apple cider vinegar for tanginess, the chicken is …
From averiecooks.com

See details