Malaysian Pork Stir Fry Food

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PORK AND NOODLE STIR-FRY



Pork and Noodle Stir-Fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
1 8-ounce package dry thin Chinese noodles
1 tablespoon chili sesame oil, plus more for serving
4 teaspoons vegetable oil
1 pound ground pork
4 scallions, thinly sliced (white and green parts separated)
2 tablespoons grated fresh ginger
1/4 cup low-sodium soy sauce
2 tablespoons mirin
1 tablespoon rice vinegar
2 1/2 cups matchstick or shredded carrots (from a 10-ounce bag)
6 ounces snow peas, trimmed and halved on an angle

Steps:

  • Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs. Drain and rinse under cold water until cooled. Drain well and transfer to a large bowl. Toss with 2 teaspoons each chili sesame oil and vegetable oil.
  • Combine the pork with the scallion whites, ginger, 1 tablespoon soy sauce and the remaining 1 teaspoon chili sesame oil in a medium bowl. Combine the remaining 3 tablespoons soy sauce, the mirin, rice vinegar and 1 tablespoon water in a small bowl.
  • Heat the remaining 2 teaspoons vegetable oil in a large nonstick or cast-iron skillet over high heat. Add the pork mixture and cook, breaking up the meat with a wooden spoon, until browned, about 5 minutes; transfer to a large bowl, leaving any drippings in the skillet. Return the skillet to high heat and add the carrots and snow peas. Cook, stirring, until crisp-tender, about 3 minutes. Add the vegetables to the pork. Add the noodles to the skillet and cook, stirring, until warmed through, about 2 minutes. Add the soy sauce mixture and cook, stirring, until the noodles are coated.
  • Return the pork and vegetables to the skillet and toss to combine; season lightly with salt. Divide among bowls. Top with the scallion greens and serve with more chili sesame oil.

Nutrition Facts : Calories 620, Fat 29 grams, SaturatedFat 8 grams, Cholesterol 130 milligrams, Sodium 830 milligrams, Carbohydrate 56 grams, Fiber 6 grams, Protein 31 grams, Sugar 8 grams

PORK AND NOODLE STIR-FRY



Pork and Noodle Stir-Fry image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

8 ounces rice noodles
1 pork tenderloin (about 3/4 pound), cut into 1/4-inch-thick strips
Kosher salt and freshly ground pepper
3 tablespoons cornstarch
2 cups fat-free low-sodium chicken broth
4 teaspoons vegetable oil
4 scallions, sliced (white and green parts separated)
1 2-inch piece ginger, peeled and minced
2 cloves garlic, minced
3 cups precut stir-fry vegetables (about 9 ounces)
Grated zest of 1 lime, plus wedges for serving

Steps:

  • Cook the noodles as the label directs, then drain and rinse under cold water. Meanwhile, toss the pork with 1/4 teaspoon salt, pepper to taste and 2 tablespoons cornstarch in a bowl. Whisk the chicken broth and the remaining 1 tablespoon cornstarch in another bowl.
  • Heat a large nonstick skillet over high heat. Add 1 teaspoon vegetable oil, then add the pork and stir-fry until lightly browned, about 5 minutes; transfer to a bowl. Add the remaining 3 teaspoons vegetable oil to the pan, then add the scallion whites, ginger and garlic; reduce the heat to medium and cook, stirring occasionally, 2 minutes. Stir in the vegetables and 3 tablespoons water and cook, stirring occasionally, until the vegetables are crisp-tender, about 4 minutes. Add the broth mixture to the pan and bring to a boil; cook, stirring occasionally, until slightly thickened, about 5 minutes.
  • Return the pork to the skillet along with the noodles, lime zest and 1/4 teaspoon salt and stir to heat through. Stir in the scallion greens. Divide among bowls and serve with lime wedges.

MALAYSIAN PORK STIR FRY



Malaysian Pork Stir Fry image

Make and share this Malaysian Pork Stir Fry recipe from Food.com.

Provided by English_Rose

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
10 ounces pork, finely diced
1 large onion, peeled and finely sliced
1/2 red pepper, deseeded and finely sliced
1/2 yellow pepper, deseeded and finely sliced
1 tablespoon fish sauce
1 tablespoon soy sauce
1 teaspoon green curry paste
7 tablespoons coconut milk

Steps:

  • Heat the oil in a wok and stir fry the pork for 5 minutes, remove with a slotted spoon and put to one side.
  • Add the onions and pepper to the wok and stir fry for 4 minutes.
  • Finally add the fish sauce, soy sauce, Thai curry paste and coconut milk. Return the pork and cook for a further few minutes until the pork is thoroughly cooked.
  • Serve with rice or noodles.

Nutrition Facts : Calories 254.3, Fat 15.7, SaturatedFat 7.6, Cholesterol 59.5, Sodium 649.6, Carbohydrate 7, Fiber 1.2, Sugar 2.5, Protein 21.5

PORK NOODLE STIR-FRY



Pork noodle stir-fry image

Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 9

3 tbsp sesame oil
350g lean pork mince
350g egg noodles
thumb-sized piece ginger, peeled and chopped, or 1½ tbsp ginger purée
3 garlic cloves, crushed, or 1 tbsp garlic purée
320g stir-fry veg (we used 2 x 160g bags of mangetout, baby sweetcorn, beansprouts, carrots and peppers)
4 tbsp low-salt soy sauce
2 tsp cornflour
4 tbsp sweet chilli sauce

Steps:

  • Heat the oil in a wok or frying pan. Add the mince, break it up with a spoon and fry over a high heat for about 8 mins until browning. While the meat cooks, boil a kettle, then pour the hot water over the noodles. Set aside for 5-10 mins to soften.
  • Add the ginger, garlic and veg to the pan and stir-fry for 2-3 mins. Mix 1 tbsp soy sauce with the cornflour to make a paste. Add the remaining soy sauce, the chilli sauce and 2 tbsp water. Drain the noodles and add to the pan with the sauce. Cook until the sauce coats the noodles, adding a splash of water if needed, then serve.

Nutrition Facts : Calories 599 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 4.2 milligram of sodium

MALAYSIAN PORK VINDALOO



Malaysian Pork Vindaloo image

This is from my favourite Malaysian chef, Amy Beh (kuali.com). A very spicy and flavourful curry that goes well with basmati rice, chappati or naan. To please by Swedish DH, apart from basmati rice, I also add a side dish of potatoes (sauteed in butter until crisps) and homemade apple chutney to cut the heat. I normally add about 360 gms of skinned, seeded, and diced tomatoes to the vindaloo.

Provided by Adelynn

Categories     Curries

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 17

500 g boneless pork (I use pork tenderloin)
2 -3 tablespoons margarine
1 onion, sliced (I use bombay onions - the big purple ones)
1 bay leaf
salt
2 tablespoons coriander powder
2 teaspoons ground cumin
1 tablespoon ground fenugreek (this I omit)
1 1/2 teaspoons ground turmeric
1 teaspoon ground ginger
1 tablespoon chili powder (this is hot, so use your own discretion)
1/2 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1 tablespoon ground mustard
2 tablespoons vinegar (I use Japanese Rice Vinegar)
salt
400 g tomatoes, skin removed,seeded and diced

Steps:

  • Combine marinade with vinegar and a little water (I do not add water- I use the marinade as a rub).
  • Rub well into meat and marinate preferably overnight.
  • Fry onion in margarine for 2-3 minutes (at this stage I add in tomatoes).
  • Stir in meat and bring to a boil.
  • Add bay leaf.
  • Simmer 40- 45 minutes until the liquid becomes a thick and rich sauce.
  • Add salt to taste.
  • (You can add a little water if you want more gravy- I normally add between 1- 2 tablespoons depending on how juicy are the tomatoes I add in).

Nutrition Facts : Calories 523, Fat 35.1, SaturatedFat 10.5, Cholesterol 111.7, Sodium 222.7, Carbohydrate 16.8, Fiber 5.3, Sugar 5.7, Protein 36

MALAYSIAN STIR-FRY



Malaysian Stir-Fry image

This recipe is from one of my male students who is from Malaysia. He has changed it some to fit what he can buy fresh here in California. Great use of leftover pork. I've eaten it...it's hot but mellowed by the fruit.

Provided by Happy Harry 2

Categories     One Dish Meal

Time 47m

Yield 6 serving(s)

Number Of Ingredients 16

4 1/2 cups cooked pork, slivered
1 small red onion, chopped
1 small green pepper, thin strips
1/4 lb mushroom, thin slice
2 bananas, firm ripe, 1 inch slices
1 teaspoon lemon peel, minced
2 small serrano chilies
1 (20 ounce) can pineapple chunks
1 (4 ounce) can chopped green chilies, drained
2 tablespoons curry powder
1 teaspoon anchovy paste
2 1/2 ounces slivered almonds
1 (4 ounce) can pimientos, drained, thin strips
1 cup chicken broth
4 cups cooked rice, hot
salt and pepper, to taste

Steps:

  • Drain pineapple, reserving 1/4 cup juice in a small bowl, set aside.
  • Heat oil in a wok or skillet over medium heat.
  • Add both chilies, onion, green pepper and mushrooms. Stir lightly until onion is soft, 3-4 minutes.
  • Add pork and stir-fry until hot.
  • Stir in curry and lemon peel, then add pineapple, bananas, anchovy paste and broth.
  • Bring to a boil, stirring gently.
  • Combine cornstarch and 1/4 cup reserved pineapple juice. Mix into pork mixture until sauce thickens.
  • Remove the serrano chilies and discard.
  • Stir in almonds, pimientos and add salt and pepper, if desired.
  • Serve over hot rice.

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