Makeover Italian Pasta Salad Food
MAKEOVER ITALIAN PASTA SALAD
Here's the perfect side dish for summer picnics or fall potlucks-and no one would ever guess that it's been slimmed down. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions; rinse with cold water and drain. Place in a large bowl; add the tomatoes, mushrooms, salad dressing, peppers and onions. Cover and refrigerate for at least 4 hours or overnight., In a small bowl, combine mayonnaise and Parmesan cheese; stir in provolone cheese and olives. Gently fold into the pasta mixture. Chill until serving.
Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 507mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
MAKEOVER PIZZA PASTA SALAD
This remake of a recipe cuts the fat in half, reduced the calories and cholesterol by a third and reduce the sodium by a fifth. Yet there's still plenty of flavor in this dish to please your family's palate.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. In a small saucepan, combine cornstarch and water until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in the Parmesan cheese, vinegar, oil, oregano, salt, garlic powder and pepper. Drain pasta; rinse in cold water, In a large bowl, combine the remaining ingredients. Add pasta and dressing; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 255 calories, Fat 11g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 403mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
ZESTY ITALIAN PASTA SALAD
This is doubly good because the pasta and veggies are marinated with Italian dressing, then drained and a mixture of mayonnaise and Parmesan cheese is added. Super delicious!
Provided by Marie
Categories Onions
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions, rinse with cold water and drain.
- Place in a bowl, add tomatoes, celery, carrots, peppers, onions and Italian salad dressing.
- Cover and refrigerate for 4 hours or overnight.
- Drain.
- Just before serving, combine mayonnaise and Parmesan cheese, then stir in mozzarella and olives.
- Gently fold into the pasta mixture.
Nutrition Facts : Calories 293.3, Fat 21.9, SaturatedFat 5.1, Cholesterol 12.2, Sodium 860.1, Carbohydrate 18.7, Fiber 1.9, Sugar 7.4, Protein 6.9
MAKEOVER PIZZA PASTA SALAD
Make and share this Makeover Pizza Pasta Salad recipe from Food.com.
Provided by looneytunesfan
Categories < 30 Mins
Time 20m
Yield 7 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. In a small saucepan, combine cornstarch and water until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in the Parmesan cheese, vinegar, oil, oregano, salt, garlic powder and pepper; mix well. Drain pasta; rinse in cold water.
- In a large bowl, combine the remaining ingredients. Add pasta and dressing; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 256.8, Fat 10, SaturatedFat 3.9, Cholesterol 26.2, Sodium 488.8, Carbohydrate 27.6, Fiber 1.7, Sugar 1.9, Protein 13.9
ITALIAN PASTA SALAD I
This is an excellent and refreshing pasta salad with a little zing to it. It will also store for up to a week in the refrigerator.
Provided by Jeanette
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a large bowl, combine the pasta, Italian salad dressing, Caesar dressing, Parmesan cheese, red bell pepper, green bell pepper, and red onion. Mix well and serve chilled or at room temperature.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 32.6 g, Cholesterol 5.9 mg, Fat 14.6 g, Fiber 1.8 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 728.2 mg, Sugar 4.6 g
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