Mahshi Coromb Food

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MAHSHI COROMB



Mahshi Coromb image

Yield serves 6

Number Of Ingredients 5

1 medium-sized white Dutch or Savoy cabbage
Salt
Meat-and-rice filling (page 306)
Juice of 1 lemon
Pepper

Steps:

  • Cut a deep cone into the core at the stem end with a pointed knife and plunge the whole cabbage into boiling salted water to soften and loosen 1 or 2 layers of leaves. Detach these and plunge again into boiling water to detach more leaves. Continue until all of the leaves are separated. Cut very large leaves in half, but leave small ones whole.
  • Prepare the filling, leaving it uncooked.
  • Lay the cabbage leaves on a plate, one at a time. Shave off the thickest part of the hard rib flat with a knife. Put a heaping tablespoon of filling on each leaf, near the stem end, and roll up loosely, tucking in both sides to enclose the filling. The parcel must be loose, to leave room for the rice to expand without tearing the leaves.
  • Line a large saucepan with torn or unused leaves to prevent the stuffed leaves from sticking to the bottom. Set the stuffed leaves on top of them in layers, packing them tightly. Cover with water and lemon juice mixed with a little salt and pepper. Cover the pan and cook very gently for 3/4-1 hour. Serve hot.
  • Cover with tomato juice instead of the water.
  • Tuck 6 or 7 whole garlic cloves in between the stuffed leaves.
  • Add 1 tablespoon dried mint or 3 of chopped fresh dill to the sauce at the end.

EGYPTIAN STUFFED VEGETABLES (MASHI)



Egyptian Stuffed Vegetables (Mashi) image

You could use any veggies you like for this recipe. Instead of rice you can stuff it with cooked mince. Serve as a side dish. Prep and cooking time I am guessing. There would be some rice mixture left over, I normally add it in between the veggies and bake it.

Provided by lemoncurd

Categories     Vegetable

Time 1h40m

Yield 1/2 kg, 4 serving(s)

Number Of Ingredients 17

1 kg zucchini (like zucchini, green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like zucchini, green peppers or capsicums, eggplant, potatoes and tomatoes)
1/2 cup coriander leaves (cilantro)
1/2 cup flat leaf parsley
2 medium onions
1 big hard tomatoes
2 tablespoons tomato paste
1 teaspoon cracked black pepper
1/4 teaspoon white pepper
salt
3/4 teaspoon cumin, crushed lightly
1/4 teaspoon coriander powder
3/4 teaspoon msg (optional)
1/2 cup oil
1 1/4 cups egyptian rice or 1 1/4 cups any short-grain rice
1 tablespoon ghee
8 pieces gum arabic (mastikah)
1 chicken bouillon cube, dissolved

Steps:

  • Top and core insides of veggies.
  • Wash rice and drain. Chop herbs very small; wash in a sieve and allow to drain.
  • Chop tomato.
  • Mix rice, herbs and tomato.
  • Add spices to rice mixture.
  • Fill veggies with the rice mixture 3/4 full (allow space for rice to expand).
  • Heat chicken broth cube, ghee and mastikah until mastikah melts.
  • Layer veggies in a flat pot or baking tin.
  • Add chicken broth mixture to veggies and allow to come to the boil on the stove top.
  • Bake covered at 180°C until veggies are tender. (we like our veggies very soft, I bake it for 1 hr 15 mins).

Nutrition Facts : Calories 571.7, Fat 31.7, SaturatedFat 5.8, Cholesterol 8.3, Sodium 283.9, Carbohydrate 66.2, Fiber 5.6, Sugar 8.6, Protein 8.7

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