Mackies Asian Coleslaw Food

EASY ASIAN COLESLAW

Easy Asian Coleslaw image

Make and share this Easy Asian Coleslaw recipe from Food.com.

Provided by tamibic

Categories < 15 Mins

Time 5m

Yield 10 serving(s)

Number Of Ingredients 12

Ingredients

2 (1 lb) packages coleslaw mix
1 red pepper, chopped
4 green onions, chopped
1/2 cup fresh cilantro, chopped (more if you like)
3/4 cup cashew pieces
6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
6 tablespoons peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons fresh ginger, minced
2 tablespoons garlic, minced

Steps:

Mix salad ingredients in large bowl.
Mix dressing ingredients in small bowl.
Toss together when ready to serve.

ASIAN COLESLAW

Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

MACKIE'S ASIAN COLESLAW

Mackie's Asian Coleslaw image

My ML gave me this recipe years ago and is a family favorite. I have yet to meet anyone who didn't love it! It is great for picnics...no mayo!

Provided by MacChef

Categories Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

1 package Coleslaw
1 package ramen noodles (chicken or creamy chicken, reserve flavor packet for dressing)
1/2 cup almonds
3 -4 sliced green onions
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons sesame seeds
1/3 cup vegetable oil
1 tablespoon sesame oil
3 tablespoons rice vinegar

Steps:

Mix dressing ingredients together.
Refrigerate 1 hour.
Put cole slaw, onions, almonds and crushed Ramen noodles in large bowl.
Pour dressing over and serve.

ASIAN COLESLAW

Asian Coleslaw image

Make and share this Asian Coleslaw recipe from Food.com.

Provided by Marc R.

Categories < 15 Mins

Time 15m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

16 ounces shredded coleslaw mix
1/4 cup diced red onion (small)
4 ounces slivered almonds (approximately 3/4 cup)
4 ounces roasted sunflower seeds (approximately 3/4 cup)
1 (3 ounce) package oriental-flavor instant ramen noodles
1/2 cup vegetable oil
1/2 cup sugar
1/4 cup apple cider vinegar
1 teaspoon soy sauce
1/4 teaspoon garlic powder

Steps:

Break up the dry ramen noodles into small pieces.
In a large bowl add the coleslaw mix.
In a medium bowl, whisk together the oil, sugar, vinegar, soy sauce, garlic powder and the flavor packet from the ramen noodles. Add and combine onions, almonds and sunflower seeds.
Pour sauce mix over coleslaw and combine thoroughly.
Add ramen noodles and toss just before serving.
Enjoy! :-).

Nutrition Facts : Calories 319.6, Fat 23.6, SaturatedFat 3.1, Sodium 220, Carbohydrate 23.9, Fiber 4.1, Sugar 12.5, Protein 6.2

HEALTHY ASIAN COLESLAW

Healthy Asian Coleslaw image

This is a great tasting coleslaw with an asian twist. It's also great with chopped up almonds added to it.

Provided by SheenaK

Categories Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

4 carrots, cut up into chunks
1/4 cup water
1/4 cup rice vinegar
1 tablespoon apple cider vinegar
1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
1 tablespoon toasted sesame oil
3 tablespoons ginger, chopped
1/2 shallot, chopped
1 (8 ounce) bag Coleslaw
1 sweet red pepper, chopped
4 scallions, chopped

Steps:

For the dressing combine all the ingredients in a blender and blend until smooth.
Mix all the ingredients in a large bowl and serve or make ahead of time and keep it in the fridge.

Nutrition Facts : Calories 84, Fat 3.6, SaturatedFat 0.6, Cholesterol 3, Sodium 207.7, Carbohydrate 12.9, Fiber 2.7, Sugar 3.1, Protein 1.9

ASIAN COLESLAW

Asian Coleslaw image

This is one of our favorite coleslaw recipes that my sister and I make all the time. It comes from our friend Jan. It is both tangy and sweet. So simple to make also. The cook time is chilling time and servings are approximate.

Provided by Nimz_

Categories Vegetable

Time 35m

Yield 1/3 cup, 6-8 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons rice wine vinegar (not seasoned)
2 tablespoons olive oil
1/2 teaspoon celery seed
2 teaspoons chili-garlic sauce (if you don't like a little heat use 1/2 tsp to 1 tsp.)
1/4 cup Splenda sugar substitute or 1/4 cup sugar
16 ounces prepared Coleslaw (the mixed blend with purple cabbage and carrots is good. I like to chop my cabbage to pea size but t)
salt (optional)

Steps:

Combine the first 5 ingredients in a jar with a lid and shake until sugar is dissolved.
Add to cabbage and mix well.
Add a little salt if desired.
Chill for about 30 minutes and serve.

Nutrition Facts : Calories 107.5, Fat 6.5, SaturatedFat 0.9, Cholesterol 6, Sodium 17.8, Carbohydrate 11.6, Fiber 1.1, Sugar 1.9, Protein 1

ASIAN COLESLAW

Asian Coleslaw image

Make and share this Asian Coleslaw recipe from Food.com.

Provided by Graybert

Categories Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons rice or 3 tablespoons white wine vinegar
2 teaspoons sugar
2 teaspoons sesame seeds, toasted
2 teaspoons soya sauce
1 teaspoon sesame oil
1/8 teaspoon crushed red pepper flakes
2 cups finely chopped napa cabbage
1/4 cup chopped jicama
1/4 cup chopped green bell pepper
1/4 cup coarsely shredded carrot

Steps:

Mix dressing ingredients- set aside.
Toss salad ingredients.
Add dressing and mix well.

Nutrition Facts : Calories 75.2, Fat 2, SaturatedFat 0.3, Sodium 176.6, Carbohydrate 12.9, Fiber 1.5, Sugar 3.4, Protein 1.8

ASIAN COLESLAW

Asian Coleslaw image

I often make this as a quick side salad, quicker if you buy pre packaged coleslaw which I do if there are only 2 of us. You can replace the dressing with Nuoc Cham and some black pepper for a vietnamese style.

Provided by Chickee

Categories Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1/4 white cabbage
1/4 red cabbage
1/2 bunch spring onion, finely sliced
2 carrots
1/2 bunch vietnamese mint
1/2 bunch mint
1/2 bunch basil
1/2 bunch coriander
100 g snow pea tendrils
100 g bean sprouts
1 red fresh chili pepper, finely sliced (optional)
1 tablespoon toasted sesame seeds
50 ml rice wine vinegar
20 ml sesame oil
splash fish sauce

Steps:

Finely shred the red and white cabbage and toss together with carrots, spring onion and beansprouts.
Splash in the rice wine vinegar, sesame oil and fish sauce. Toss together.
Just before serving, shred the herbs and toss together with the coleslaw mix and toasted sesame seeds.
Lay down a base of snow pea tendrils and top with the tossed cabbage mix.

Nutrition Facts : Calories 108.6, Fat 6.3, SaturatedFat 0.9, Sodium 47.3, Carbohydrate 12.4, Fiber 4.2, Sugar 6.5, Protein 3.2

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