Lemon Balsamic Green Beans Food

LEMON BALSAMIC GREEN BEANS

Lemon Balsamic Green Beans image

These tangy, savory green beans compliment any meal, and couldn't be simpler to make. Best if made with fresh green beans, but frozen green beans are just as good.

Provided by Chef RayRay

Categories Onions

Time 13m

Yield 2-3 serving(s)

Number Of Ingredients 9

Ingredients

1 teaspoon olive oil
2 tablespoons balsamic vinegar
1 large garlic clove
salt and pepper
3 -4 cups green beans
1/2 medium onion
1/2 lemon
1 ounce finely sliced almonds
1 teaspoon butter

Steps:

Heat oil in a large saucepan over high heat.
Chop onion into thin strips and add them to the pan. Add half the garlic, salt, and pepper, and saute until onions barely begin to brown.
Cut ends off green beans if fresh, and add them to the pan. Mix in remaining garlic. Juice 1/4 of a lemon into the pan and add 2 tbls of balsamic vinegar and i tsp of butter.
Sample a green bean, and add remaining lemon, salt and pepper to taste.
Before green beans are fully cooked, toss in desired amount of sliced almonds. Warm a little longer, and serve immediately.

GREEN BEANS WITH LEMON AND GARLIC

Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

LEMON STRING BEANS

Lemon String Beans image

This dish is simple and delicious for a hot summer day. Serve cold as a side dish.

Provided by melinda

Categories Side Dish

Time 36m

Yield 5

Number Of Ingredients 5

Ingredients

1 clove garlic, peeled and cut in half
¼ cup fresh lemon juice
¼ cup olive oil
1 pound fresh green beans, trimmed
1 teaspoon salt

Steps:

Mix together the garlic, lemon juice, and olive oil in a large bowl; set aside.
Bring a large pot of salted water to a boil. Cook the green beans in the water for 5 to 6 minutes; drain. Cool beans for about 10 minutes. Place cooled beans in the large bowl and toss with the lemon juice mixture; season with salt. Allow beans to rest for 2 minutes before stirring again. Repeat 2 minutes rest and stirring once more. Remove garlic before serving.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 7.7 g, Fat 10.9 g, Fiber 3.1 g, Protein 1.7 g, SaturatedFat 1.5 g, Sodium 471 mg, Sugar 1.6 g

STACY'S BASIL-LEMON GREEN BEANS

Stacy's Basil-Lemon Green Beans image

A fresh and easy way to make flavorful fresh green beans. Goes great with poultry, beef, pork or fish. The citrus kick brightens up your veggies!

Provided by Stacy Scott-Calcagni

Categories Side Dish Vegetables Green Beans

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons basil-infused olive oil
1 pound fresh green beans, trimmed
¼ cup chopped walnuts
2 tablespoons white balsamic vinegar
2 tablespoons lemon juice
¼ teaspoon freshly cracked black pepper
½ teaspoon salt
½ teaspoon red pepper flakes

Steps:

Heat olive oil in a large skillet over medium-high heat. Add green beans and toss to evenly coat with olive oil. Cook, stirring occasionally for even cooking, until softened, about 5 minutes. Add walnuts, white balsamic vinegar, salt, and pepper; mix to combine. Cook, stirring occasionally so walnuts don't burn, until beans are soft but maintain some crunch, 5 to 10 minutes.
Remove from heat and sprinkle with lemon juice and red pepper flakes.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 11.2 g, Fat 11.9 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 299.9 mg, Sugar 3.1 g

GREEN BEANS WITH LEMON AND PINE NUTS

Green Beans with Lemon and Pine Nuts image

Categories Bean Nut Vegetable Side Thanksgiving Vegetarian Quick & Easy Low/No Sugar Lemon Pine Nut Vegan Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 5

Ingredients

1 1/2 lb green beans, trimmed and cut diagonally into 1/2-inch pieces
1/4 cup pine nuts, toasted
2 tablespoons finely chopped fresh flat-leaf parsley
1 1/2 teaspoons finely grated fresh lemon zest
4 teaspoons extra-virgin olive oil

Steps:

Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.

LEMON ROSEMARY GREEN BEANS

Lemon Rosemary Green Beans image

Categories Side Thanksgiving Vegetarian Quick & Easy Low Cal Lemon Rosemary Green Bean Gourmet Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 8

Number Of Ingredients 4

Ingredients

2 pounds green beans, trimmed and cut into 1-inch pieces
3 tablespoons unsalted butter
1 teaspoon freshly grated lemon zest
1 tablespoon minced fresh rosemary leaves, or 1 teaspoon dried rosemary, crumbled

Steps:

In a kettle of boiling salted water cook the beans for 5 minutes, or until they are crisp-tender, and drain them. While the beans are cooking, in a small saucepan melt the butter over low heat with the zest, the rosemary, and salt and pepper to taste and keep the mixture warm. Transfer the beans to a serving dish, add the butter mixture, and toss the mixture well.

POACHED SALMON WITH LEMON-BALSAMIC GREEN BEANS

Poached Salmon with Lemon-Balsamic Green Beans image

Try this Poached Salmon with Lemon-Balsamic Green Beans for a deliciously tangy entrée. This zesty salmon dish tastes like springtime on a plate!

Provided by My Food and Family

Categories Home

Time 30m

Yield Makes 2 servings.

Number Of Ingredients 8

Ingredients

1 lemon
3 Tbsp. KRAFT Lite Balsamic Vinaigrette Dressing, divided
1/2 lb. fresh green beans, trimmed
1 small shallot, sliced
2 Tbsp. chopped fresh parsley
1/2 cup fat-free reduced-sodium chicken broth
2 skin-on salmon fillets (1/2 lb.)
1/8 tsp. freshly ground black pepper

Steps:

Grate 1 tsp. zest from lemon; set aside. Heat large skillet on medium-high heat. Add 2 Tbsp. dressing and beans; cook and stir 1 min. Cover; cook on medium-low heat 4 min. Stir in zest. Spoon onto platter; cover to keep warm.
Add shallots, parsley and broth to skillet; bring to boil. Add fish, skin-sides down; cover. Cook on medium-low heat 5 min. or until fish flakes easily with fork.
Place fish on beans. Cut lemon in half; squeeze juice from 1 lemon half over fish. Drizzle with remaining dressing; sprinkle with pepper.

Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 25 g

GREEN BEANS WITH MUSTARD, LEMON & MINT

Green beans with mustard, lemon & mint image

Serve your beans with a light vinaigrette of citrus and herbs- they'll match with vegetarian, fish and meat main courses alike

Provided by Angela Boggiano

Categories Lunch

Time 20m

Number Of Ingredients 5

Ingredients

400g green bean , trimmed
25g butter
zest and juice 1 lemon
1 tbsp Dijon mustard
3 tbsp chopped mint

Steps:

Bring a medium saucepan of water to the boil. Add the green beans and cook for 5-6 mins until tender. Drain well and refresh under cold water. Set aside.
When ready to serve, melt the butter in the saucepan and add the lemon zest and juice, mustard, a good pinch of salt and plenty of ground black pepper. Add the green beans and toss well until evenly coated.
Tip into a serving dish, scatter over the fresh mint and serve.

Nutrition Facts : Calories 52 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

ROASTED GREEN BEANS WITH PANCETTA AND LEMON ZEST

Roasted Green Beans With Pancetta and Lemon Zest image

This simple, bright green bean dish is as welcome alongside weeknight salmon as it is a Thanksgiving turkey. Green beans are delicious roasted at a high temperature and take just 15 minutes to cook, which particularly important on Thanksgiving when oven space is precious. Trim the green beans ahead of time, and this dish will come together in a flash. Many grocery stores sell packages of diced pancetta, a shortcut that makes this recipe a cinch. If you're dicing the pancetta yourself, make sure to chop it very finely so it roasts in time with the green beans. (This recipe is easily halved: Simply cut the quantities in half and roast all the green beans on one sheet pan. The cooking time will remain the same.)

Provided by Lidey Heuck

Categories vegetables, side dish

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 6

Ingredients

2 1/2 pounds green beans, trimmed
1 (4-ounce) package diced pancetta
4 tablespoons olive oil
1 teaspoon kosher salt, plus more to taste
1 teaspoon black pepper
Zest and juice of 1 lemon

Steps:

Heat the oven to 400 degrees and position the oven racks in the lower and top thirds of the oven. Divide the green beans and pancetta evenly between two sheet pans. Drizzle each sheet pan with 2 tablespoons olive oil, and sprinkle each with 1/2 teaspoon salt and 1/2 teaspoon pepper. Toss well, and roast for 10 minutes. Toss, switch racks, and roast for 5 to 10 more minutes, until cooked to your liking.
Sprinkle with the lemon juice. Season with salt to taste, toss, and transfer to a serving platter. Garnish with the lemon zest and serve hot or warm.

GREEN BEANS WITH LEMON

Green Beans With Lemon image

The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.

Provided by Sydney Mike

Categories Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fresh green beans
2 tablespoons unsalted butter, melted
1 tablespoon lemon zest, minced
1 1/2 teaspoons fresh lemon juice
1/4 teaspoon salt
1/2 teaspoon lemon pepper

Steps:

Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.

Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2

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