Bbq Chicken Pizza Weight Watchers 5 Pts Per Slice Food

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BBQ CHICKEN PIZZAS- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)



BBQ Chicken Pizzas- Weight Watchers 7 Points Recipe - (4.4/5) image

Provided by bnpolley

Number Of Ingredients 6

2 sprays cooking spray
4 medium whole wheat tortillas
1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
1/2 cup barbecue sauce
3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
1/2 small uncooked red onion(s), cut in thin slivers

Steps:

  • Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray. Place tortillas on prepared pans. In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes. Slice each pizza into 4 wedges and serve.

BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)



BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) image

This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.

Provided by ktscarlt

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 Boboli whole wheat pizza crust
16 ounces chicken, cut into small pieces
6 tablespoons barbecue sauce (your favorite)
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded fat-free cheddar cheese
1/2 cup regular shredded cheddar cheese
1/2 large red onion

Steps:

  • Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
  • Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.

Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5

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