Papaya Lassi Food

PAPAYA LASSI

Papaya Lassi image

This recipe from Indian Cuisine Diabetes Cookbook, by May Abraham Fridel. To order directly from the American Diabetes Association, click here.

Provided by May Abraham Fridel

Yield 6 Servings

Number Of Ingredients 9

Ingredients

small (8-oz / 230-g) ripe papaya (seeds removed and cut into 1/2-inch / 13-mm cubes) 1 1
Greek yogurt (plain fat-free) 1 cup 1 cup
honey 1 tsp 1 tsp
water 1 cup 1 cup
Juice of ½ lime 1 1
ice cubes 1/4 cup 1/4 cup
cardamom (ground) 1/4 tsp 1/4 tsp
bunch mint leaves (stems removed) 1 1
cardamom (ground) 1/4 tsp 1/4 tsp

Steps:

Combine all lassi ingredients in a food processor and blend until smooth. (function() { var a="",b=[ "adid=ada-foodhub-3-397273032", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts :

PAPAYA LASSI

Papaya Lassi image

This lassi is a variation on the tremendously popular North Indian mango lassi, using papaya and citrus for a bright and refreshing drink. I have changed the original recipe using soy or coconut milk yogurt instead of dairy. Use whichever yogurt you like. Adapted from Serious Eats.

Provided by Sharon123

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 cups ripe papayas, peeled, seeded, and cut into 1-inch cubes
1/2 cup soy yogurt (or vanilla coconut yogurt, or use dairy yogurt if you like)
2 tablespoons lime juice
3 tablespoons orange juice
1 tablespoon honey
1 pinch salt
1 cup ice cube

Steps:

Mix papaya, yogurt, lime juice, orange juice, honey, and salt in blender until smooth.
Add ice to blender and blend until smooth. Lassi should be thick.
Pour into 2 glasses and enjoy.

PAPAYA LASSI

Papaya Lassi image

The ground cardamom in this refreshing papaya lassi brings out the flavor of the ripe fruit.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 6

Ingredients

2 cups chopped papaya (from 1 small peeled, seeded papaya)
1/2 cup ice
1 cup plain whole-milk yogurt
3 tablespoons sugar, or to taste
Pinch of ground cardamom
Pinch of coarse salt

Steps:

Combine papaya, ice, yogurt, sugar, cardamom, and salt in a blender; blend until smooth, 1 minute. Serve immediately.

PAPITA LASSI (PAPAYA LASSI)

Papita Lassi (Papaya Lassi) image

Make and share this Papita Lassi (Papaya Lassi) recipe from Food.com.

Provided by Dancer

Categories Beverages

Time 15m

Yield 6 glasses.

Number Of Ingredients 8

Ingredients

1 cup papaya, ripe,diced,mashed well
1 cup plain yogurt
2 cups chilled water
2 tablespoons lime juice
1 teaspoon salt
1/2 teaspoon pepper
3 -5 sprigs mint
ice cube

Steps:

Beat or blend yogurt, then add water and beat or blend again.
Add mashed papaya with all the seasonings.
Beat or blend again.
Pour in individual glasses.
Garnish with mint and serve cold.
If you want to make sweet papaya lassi, then omit salt, lime juice and pepper.
Add 2 tbsps sugar instead and flavour with rose water.

Nutrition Facts : Calories 35.7, Fat 1.4, SaturatedFat 0.9, Cholesterol 5.3, Sodium 408.8, Carbohydrate 4.7, Fiber 0.5, Sugar 3.4, Protein 1.6

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