Macadamia Nut Breaded Halibut With Coconut Curry Mango Sauce Food

MACADAMIA NUT CRUSTED HALIBUT WITH FRESH HERBS AND COCONUT SAUCE

Steps:

• Preheat oven to 350˚F and place oven rack in center position.
• Grease a baking sheet with cooking oil spray. Place jalapeno halves cut side down on prepared baking sheet. Roast in the oven until the skins are bubbly and are charred in some places, about 10 minutes. Remove from oven and transfer to a zip-top bag. Seal and set aside for 10 minutes. Keep the oven on.
• In a small saucepan, bring coconut milk to a gentle simmer over medium heat. Cook, stirring occasionally, until thickened and reduced to 1/2 cup, about 20 minutes. Keep warm on low heat.
• Add breadcrumbs and nuts to a food processor, and pulse until a crumbly mixture forms. Add mixture to a shallow, wide-mouthed bowl and stir in parsley and chives.
• In a shallow bowl, beat the egg and 1 tablespoon water to make an egg wash.
• Season both sides of the fish fillets with salt and pepper.
• Dredge each fillet in egg wash, then coat completely in the breadcrumb mixture.
• Heat oil in a nonstick oven-safe skillet over medium-high heat. Once the oil is hot and shimmering, add fish to pan.
• Saute the fish until golden brown on both sides, about 2-3 minutes per side. Transfer pan to the oven and roast for 5 minutes, until fish is cooked through, golden on the outside, and flaky on the inside. Remove from the oven.
• While the fish is cooking, peel the skins off the jalapenos. Add jalapenos to a cleaned out food processor or blender along with the reduced coconut milk, lime juice, and 1/2 teaspoon salt. Blend until smooth.
• Divide the warm coconut sauce between four plates. Place a halibut fillet on each plate and garnish with freshly chopped parsley. Serve immediately.

MACADAMIA NUT-BREADED HALIBUT WITH COCONUT CURRY MANGO SAUCE

Steps:

• Combine nuts and 2 tablespoons flour in food processor, pulsing so as not to overchop and become sticky.
• Beat cayenne into egg with a fork.
• Dredge filet first in flour, then egg, then nuts - pressing nuts onto fish.
• Refrigerate breaded fish while starting sauce.
• Heat 2 tablespoons peanut oil in a heavy saucepan.
• Add curry paste and cook one minute, whisking.
• Add coconut milk and chutney, bring to a boil.
• Boil lightly till milk is reduced to 1/2 its original volume or to desired thickness.
• Turn heat off and cover to keep warm.
• Melt butter in large saute pan over medium heat.
• Add halibut till deep golden brown, turn to brown other side.
• If filets are very thick, place in 400 degree oven for 8 minutes after browning to finish cooking.
• Just before fish is done, add chopped mango and cilantro to sauce.
• Serve sauce over fish sprinkled with a little more cilantro for color interest and perhaps a whole cilantro leaf.
• Serve with Jasmine Rice.

COCONUT MACADAMIA ENCRUSTED HALIBUT

Steps:

• pre-heat oven to 425.
• combine coconut milk and 1/4 cup of honey in a baking dish.
• marinate halibut in the mixture for 30 minutes or longer.
• in the mean time, place macadamia nuts in food processor until finely crushed.
• combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
• roll halibut steaks in bread crumb mixture, and transfer to a greased baking dish or cookie sheet.
• combine remaining honey and butter in a small bowl and microwave for 30 seconds (or until liquid).
• drizzle over halibut.
• bake for 15 minutes uncovered, or until cooked through.

MACADAMIA-CRUSTED HALIBUT WITH MANGO CREAM SAUCE RECIPE

Steps:

• In a food processor, combine macadamia nuts, bread crumbs (Pretzels), 1 teaspoon olive oil, black pepper, and red pepper flakes. Process until smooth. Preheat oven to 400 degrees F. Season fish with salt and black pepper. Using a brush, spread a thin layer of the egg whites on top of the fish and then sprinkle over the chopped macadamia nut mixture. You kind of have to smash it into the fish. Heat 1 tablespoon olive oil and crushed garlic in a large skillet over medium heat. Sear Halibut, macadamia side down, cook 3-4 minutes (if your oil is popping and going crazy, turn your heat down a bit), then turn over and sear the other side for 3 minutes. I use my handy fish spatula, that "Santa" brought me for Christmas. Once the fish is seared, place fish in a baking dish and cook in the oven for another 10-12 minutes. In a small saucepan over medium heat, combine mango, cream, and lemon juice. Bring to a boil, reduce heat, and simmer until thickened. This sauce is a little tart, but it compliments the sweet coconut rice very well. I put the sauce into the blender to make it smooth, I think you taste more mango flavor if you blend it. However, you can leave it as is.