Halloumi And Bulgur Salad With Harissa Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HALLOUMI WITH BROCCOLI TABBOULEH & HONEY-HARISSA DRESSING



Halloumi with broccoli tabbouleh & honey-harissa dressing image

Couscous makes a great base for a quick salad. Flavour with smoky harissa, sweet honey and herbs, then top with fried cheese slices

Provided by Good Food team

Categories     Main course

Time 15m

Number Of Ingredients 12

140g couscous
300g broccoli florets
6 spring onions , finely sliced
150g cherry tomato , quartered
large bunch parsley , finely chopped
small bunch mint , finely chopped
juice 2 lemons , zest of ½ lemon
2 ½ tbsp extra virgin olive oil
1 ½ tbsp harissa
1 tbsp clear honey
2 x 250g packs halloumi cheese , cut into 1cm-thick slices
25g toasted flaked almond

Steps:

  • Put the couscous into a bowl and cover with boiling water. Cover with cling film and set aside for 5 mins.
  • Blanch the broccoli for 2 mins, then drain well. Cut it into small pieces or blitz it in a food processor.
  • Fork the broccoli, spring onions, tomatoes, herbs, lemon zest, the juice of 1½ lemons and 2 tbsp oil through the couscous. Season and mix well.
  • To make the dressing, combine the harissa, honey, remaining lemon juice and oil, and some seasoning.
  • Heat a non-stick frying pan and cook the halloumi for 1-2 mins on each side until golden. Divide the couscous between the plates, top with the halloumi slices and dressing, then scatter over the almonds.

Nutrition Facts : Calories 682 calories, Fat 44 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 4 milligram of sodium

HALLOUMI THREE-BEAN SALAD WITH POMEGRANATE-HARISSA VINAIGRETTE



Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette image

Pan-fried halloumi, 3 types of beans, red onion, fresh cilantro, and mint are tossed with homemade vinaigrette for a unique salad your taste buds will love.

Provided by Buckwheat Queen

Categories     Salad     Beans     Three Bean Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 12

7 ounces halloumi cheese, cut into 1-inch slabs
2 tablespoons pomegranate vinegar
1 tablespoon honey
1 ½ teaspoons harissa, or more to taste
3 tablespoons olive oil
1 pinch freshly ground black pepper
1 cup black beans, drained and rinsed
1 cup kidney beans, drained and rinsed
1 cup white beans, drained and rinsed
⅓ cup chopped red onion
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro

Steps:

  • Heat a large nonstick pan over medium-high heat. Cook each halloumi slab on all 4 sides, about 5 minutes. Set aside and allow to cool slightly; cut into 1/4-inch cubes.
  • While cheese is cooking, whisk pomegranate vinegar, honey, harissa, olive oil, and black pepper together in a dressing jar. Set aside.
  • Combine black beans, kidney beans, white beans, onion, mint, and cilantro in a bowl and toss with a spoon. Add cooked halloumi. Drizzle vinaigrette dressing over salad and toss to coat. Cover and allow to sit at room temperature at least 15 minutes.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 20.3 g, Cholesterol 18.6 mg, Fat 11.6 g, Fiber 5.7 g, Protein 11.2 g, SaturatedFat 4.5 g, Sodium 464 mg, Sugar 2.3 g

More about "halloumi and bulgur salad with harissa dressing food"

GRILLED HALLOUMI SALAD RECIPE - GIMME SOME OVEN
Web Apr 12, 2021 This Mediterranean grilled halloumi salad is easy to make with pan-grilled halloumi cheese, chewy farro, fresh veggies and herbs, …
From gimmesomeoven.com
5/5 (8)
Total Time 40 mins
Servings 6-8
  • Cook the farro in 3 cups of water or vegetable stock according to these instructions until it is chewy and tender. (Cooking time will vary depending on what type of farro you use.) Drain the farro in a fine-mesh strainer and add it to a large mixing bowl.*
  • Meanwhile, whisk all ingredients together in a small bowl (or shake in a covered mason jar) until completely combined. Set aside until ready to use.
  • Meanwhile, heat the olive oil in a large grill pan or sauté pan over high heat. Add however many halloumi strips that you can fit in an even layer, then cook for about 30 seconds per side or until the cheese is lightly browned. Transfer the halloumi to the large mixing bowl with the farro, then repeat with the remaining strips until all of the halloumi has been cooked.
  • Add the remaining ingredients (arugula, cucumber, red onion, mint, Kalamata olives and pine nuts) to the large mixing bowl. Drizzle evenly with the dressing, and then toss until the salad is completely combined.


HALLOUMI SALAD RECIPE - BBC FOOD
Web Ingredients 2 tbsp harissa paste 2 lemons 250g/9oz halloumi, thinly sliced 1 small red onion, finely chopped 2 vine tomatoes, finely chopped ½ …
From bbc.co.uk
Cuisine Turkish And Middle Eastern
Category Main Course
Servings 4


MEDITERRANEAN HALLOUMI AND BULGUR WHEAT SALAD
Web Aug 2, 2021 Ingredients. Halloumi Cheese – Pan fried so it’s crispy on the outside and soft and gooey in the middle. If you need this salad to be …
From carriecarvalho.com
4.9/5 (7)
Total Time 25 mins
Category Lunch, Main Course, Salad
Calories 800 per serving


HALLOUMI SALAD - EASY HALLOUMI SALAD RECIPE - DELISH
Web Jun 14, 2021 1. medium-sized aubergine, cut into 3cm long wedges. 4 tbsp.. vegetable oil. 2 tsp.. harissa paste. 1/2. onion, finely diced. 100 g. dry couscous. The peel of 2 …
From delish.com


HALLOUMI SALAD {HEALTHY & VEGETARIAN} - THE BUSY BAKER
Web Mar 10, 2023 Roast the chickpeas. Heat a pan on the stove, add the olive oil, chickpeas and spices. Toss well as the chickpeas get crispy. Slice and grill the Halloumi. Slice and …
From thebusybaker.ca


HALLOUMI AND BULGUR SALAD WITH HARISSA DRESSING | RECIPE
Web Jan 28, 2015 - The harissa dressing adds spice to this nutritious vegetarian halloumi and bulgur salad with the addition of chickpeas and spinach.
From pinterest.com


FRIED HALLOUMI WITH WARM HARISSA RECIPE | DELICIOUS.
Web Dec 14, 2021 Ingredients 1 tbsp plain flour 250g halloumi, drained and sliced into even pieces 2 tbsp olive oil, plus an extra drizzle 1 tbsp harissa spice mix Small bunch spring onions, sliced 250g pouch cooked basmati …
From deliciousmagazine.co.uk


BEST HALLOUMI AND EGGPLANT SALAD RECIPE - GOOD HOUSEKEEPING
Web Jun 16, 2023 Step 1 Heat grill to medium. In small bowl, stir together onion, Peppadew peppers, vinegar, honey, and 2 tablespoons oil. Step 2 On rimmed baking sheet, brush …
From goodhousekeeping.com


QUICK HALLOUMI FLATBREADS WITH HARISSA DRESSING - OLIVE MAGAZINE
Web May 6, 2016 STEP 1. Warm the flatbreads in the oven. Whisk the dressing ingredients together. Grill or fry the halloumi until golden. Spread hummus over the flatbreads then …
From olivemagazine.com


HALLOUMI AND BULGUR SALAD WITH HARISSA DRESSING - PINTEREST
Web Jan 28, 2015 - The harissa dressing adds spice to this nutritious vegetarian halloumi and bulgur salad with the addition of chickpeas and spinach.
From pinterest.ca


HALLOUMI AND COUSCOUS SALAD WITH HARISSA DRESSING
Web May 27, 2020 1 butterhead lettuce small bunch of parsley 250g halloumi 400g tin of chickpeas, drained and rinsed 3tbsp extra virgin olive oil 3tsp harissa paste Juice of ½ lime What to do Put the couscous in a bowl, …
From silversurfers.com


HARISSA RECIPES - BBC FOOD
Web More harissa recipes. ... Harissa potato, halloumi and asparagus skewers with coriander and lemon oil ... Harissa baked fish with bulgur wheat by Justine Pattison. Main course.
From bbc.co.uk


RECIPES | QUICK AND EASY DINNER IDEAS | GOUSTO
Web Cooking instructions. 1 . Deseed the yellow pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips. 2 . Heat a large, wide-based pan with 2 tbsp [4 tbsp] vegetable oil. Cook on a very low heat for …
From gousto.co.uk


HALLOUMI SALAD WITH MEDITERRANEAN DRESSING
Web Feb 2, 2021 Salad. Wash and pat dry tomatoes, pepper and cucumber. Wash lettuce and let it drain. Peel onion, slice it and place it in a bowl of cold water. Chop lettuce and place …
From mediterraneanlatinloveaffair.com


HALLOUMI AND BULGUR SALAD WITH HARISSA DRESSING - PINTEREST
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


HARISSA HALLOUMI RAINBOW BOWLS RECIPE | HELLOFRESH
Web Meanwhile, peel, then cut half the onion into 1/4-inch slices (whole onion for 4 ppl). Heat a small pot over medium heat. When hot, add onions, half the vinegar, 1/4 cup water and 1 …
From hellofresh.ca


HALLOUMI AND BULGUR WHEAT SALAD RECIPE - GREAT BRITISH CHEFS
Web To make the bulgur wheat salad, pour the bulgur into a saucepan, cover with 500ml of cold water and add a pinch of salt and a splash of oil. Bring to the boil and simmer for 20 …
From greatbritishchefs.com


HONEY AND HARISSA GLAZED HALLOUMI - DISHED BY KATE
Web May 18, 2022 In a small bowl, combine the 2 tablespoons of harissa, 2 tablespoons of honey and the juice of half a lime with 1 teaspoon of salt. Stir vigorously with a spoon to …
From dishedbykate.com


HARISSA HALLOUMI SALAD WITH COUSCOUS • THE COOK REPORT
Web Oct 27, 2017 Cook for 15 minutes. Remove the vegetables from the pan and place in the bowl with the couscous. Return the pan to the heat and fry the halloumi until browned …
From thecookreport.co.uk


HALLOUMI SALAD RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


Related Search