Macadamia Coconut Crusted Fish Food

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MACADAMIA NUT CRUSTED MAHI MAHI



Macadamia Nut Crusted Mahi Mahi image

Provided by Alton Brown

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

5 ounces (about 1 1/4 cups) coarsely ground, roasted macadamia nuts
1/2 cup panko (Japanese-style bread crumbs)
2 tablespoons all-purpose flour
1/4 cup butter, melted
Vegetable oil, for brushing foil
4 (6 to 8-ounce) mahi mahi fillets
Kosher salt and pepper
2 tablespoons coconut milk

Steps:

  • Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
  • Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
  • Remove from the oven and allow to stand 10 minutes before serving.

MACADAMIA NUT CRUSTED HALIBUT WITH FRESH HERBS AND COCONUT SAUCE



Macadamia Nut Crusted Halibut with Fresh Herbs and Coconut Sauce image

Macadamia nut crusted halibut is one of the easiest elegant seafood dishes to make. You'll feel like you're eating on a tropical island.

Provided by Meghan Yager

Categories     Seafood

Time 55m

Number Of Ingredients 15

Cooking oil spray
2 jalapenos, seeded and halved
1 cup canned unsweetened coconut milk (not low-fat)
1 Tbsp fresh lime juice
1/2 tsp salt
4 6-ounce boneless/skinless Pacific halibut fillets
1/2 cup roasted and salted macadamia nuts, chopped
1/2 cup panko breadcrumbs
1 ½ tsp chopped fresh parsley, divided
1/2 tsp chopped fresh chives
1 large egg
1 Tbsp water
2 tsp olive oil or coconut oil
1/2 tsp salt
1/4 tsp freshly ground black pepper

Steps:

  • Preheat oven to 350˚F and place oven rack in center position.
  • Grease a baking sheet with cooking oil spray. Place jalapeno halves cut side down on prepared baking sheet. Roast in the oven until the skins are bubbly and are charred in some places, about 10 minutes. Remove from oven and transfer to a zip-top bag. Seal and set aside for 10 minutes. Keep the oven on.
  • In a small saucepan, bring coconut milk to a gentle simmer over medium heat. Cook, stirring occasionally, until thickened and reduced to 1/2 cup, about 20 minutes. Keep warm on low heat.
  • Add breadcrumbs and nuts to a food processor, and pulse until a crumbly mixture forms. Add mixture to a shallow, wide-mouthed bowl and stir in parsley and chives.
  • In a shallow bowl, beat the egg and 1 tablespoon water to make an egg wash.
  • Season both sides of the fish fillets with salt and pepper.
  • Dredge each fillet in egg wash, then coat completely in the breadcrumb mixture.
  • Heat oil in a nonstick oven-safe skillet over medium-high heat. Once the oil is hot and shimmering, add fish to pan.
  • Saute the fish until golden brown on both sides, about 2-3 minutes per side. Transfer pan to the oven and roast for 5 minutes, until fish is cooked through, golden on the outside, and flaky on the inside. Remove from the oven.
  • While the fish is cooking, peel the skins off the jalapenos. Add jalapenos to a cleaned out food processor or blender along with the reduced coconut milk, lime juice, and 1/2 teaspoon salt. Blend until smooth.
  • Divide the warm coconut sauce between four plates. Place a halibut fillet on each plate and garnish with freshly chopped parsley. Serve immediately.

Nutrition Facts : ServingSize 1 fillet, Calories 614 calories, Sugar 1.6 g, Sodium 810.2 mg, Fat 51.6 g, SaturatedFat 17.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.8 g, Protein 29.5 g, Cholesterol 124.7 mg

FILLET OF FISH MACADAMIA



Fillet of Fish Macadamia image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9

2 (6-ounce) barramundi or swordfish steaks
White peppercorns, salt
1 egg yolk
4 tablespoons clarified butter
Juice of 1/4 lemon plus extra for sauce at the end
2 ounces Macadamia nuts, grated
1/8 cup dry sherry, warmed
1 tablespoon fresh parsley stalks, finely chopped
1 tablespoon butter

Steps:

  • Season fish with peppercorns and salt. Mix egg yolk, 2 tablespoons clarified butter and juice of 1/4 lemon together. Brush yolk mixture onto fish and press nuts into each side. Place 2 tablespoons clarified butter in frypan. When hot add fish and fry 3 minutes each side, add heated sherry and set alight. Add chopped parsley stalks. Place fish on serving dish. Add 1 tablespoon butter and extra lemon juice to frypan, pour sauce over the fish.

MACADAMIA COCONUT CRUSTED FISH



Macadamia Coconut Crusted Fish image

"Crispy-crunchy gets our vote every time," wrote JeanMarie Brownson in her column Dinner at Home. Her memorable pan-fried Macadamia Coconut Crusted Fish won our vote, and stomachs, handily.

Provided by Flavorite

Categories     Entree,Dinner

Number Of Ingredients 12

6 pieces (about 6 ounces each) skinless fish fillets, such as mahi mahi, or cod each about 3/4-inch thick
1 teaspoon salt
Freshly ground pepper
1/2 cup dry roasted macadamia nuts, finely chopped
1/2 cup panko breadcrumbs
1/4 cup flaked or shredded unsweetened coconut
2 tablespoons chopped fresh cilantro, chive or parsley (or a combination)
1/4 teaspoon ground ginger
2 egg whites
2 tablespoons vegetable oil
Lime wedges
Crunchy pineapple relish, see recipe below

Steps:

  • Heat oven to 450 degrees. Pat fish dry. Sprinkle with 1/4 teaspoon salt and pepper to taste. Mix chopped nuts, breadcrumbs, coconut, herbs, ginger, 1/2 teaspoon salt and pepper to taste in a shallow dish. Put egg whites and remaining 1/4 teaspoon salt into another shallow dish; beat lightly with a fork until frothy.
  • Dip fish into egg whites; let excess drip off. Coat fish on all sides in breadcrumb mixture. Put onto a wire rack set over a pan. If desired, refrigerate an hour or so.
  • Heat oil in large, well-seasoned cast-iron (or nonstick) ovenproof skillet over medium-high. Add fish in a single uncrowded layer (use two skillets if necessary). Cook until golden, about 2 minutes. Gently flip fish; put into oven. Cook until crisped and fish is nearly firm, 5 to 7 minutes.
  • Transfer to heated serving plates. Serve with lime wedges and topped with pineapple relish.

MACADAMIA AND COCONUT CRUSTED MAHI MAHI WITH PINEAPPLE SALSA



Macadamia and Coconut Crusted Mahi Mahi With Pineapple Salsa image

I just returned from a fabulous trip from Hawaii, and I wanted to figure out a way to make a dish that reminded me of all of the island flavors-- here is the result! Mahi Mahi is a great Hawaiian fish that is easy to find here in the States (as opposed to Opah or Ono fish which are delicious but impossible to find here...). I also wanted to try making a pineapple salsa after visiting the Dole Pineapple Plantation, and it turned out really well-- sweet and spicy! I hope you enjoy this one! Aloha!

Provided by Sommer Clary

Categories     Mahi Mahi

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

1 whole pineapple
1/4 cup red onion, minced
1 green onion, thinly sliced
1 serrano chili, minced
1 cup cilantro leaf, coarsely chopped
1 tablespoon lime juice
1/2 teaspoon garlic salt
freshly ground black pepper
1 cup roasted and salted macadamia nut
1/2 cup seasoned breadcrumbs
3 tablespoons shredded coconut
1 egg, beaten
1 tablespoon extra virgin olive oil
1 tablespoon butter
4 mahi mahi fillets (about 6 oz each)

Steps:

  • To make the salsa, prepare the pineapple by slicing off the top and the bottom, and cutting off the sides to remove all of the skin. Cut the peeled pineapple into 4 sections lengthwise, and remove the woody core in the middle. Dice the pineapple into 1/2 inch chunks.
  • Combine the diced pineapple with the remaining salsa ingredients and set aside.
  • In a food processor, finely grind the macadamia nuts. Mix well with the breadcrumbs and coconut.
  • Heat the butter and olive oil over medium/ medium-high heat. Dip the mahi mahi fillets in the egg mixture, then coat well with the nut mixture. Fry for about 3-5 minutes on each side, or until cooked through and crispy on the outside.
  • Top with the pineapple salsa.

Nutrition Facts : Calories 679.5, Fat 36.5, SaturatedFat 8.5, Cholesterol 203.1, Sodium 425.7, Carbohydrate 47.8, Fiber 7.1, Sugar 27.1, Protein 45.4

TILAPIA... WHITE CHOCOLATE MACADAMIA CRUSTED TILAPIA



Tilapia... White Chocolate Macadamia Crusted Tilapia image

Although not normally a fish fan, a friend decided to try this Red Lobster menu item last year after reading its description. As it turns out this dish won a Food Network Challange which is why it was being showcased. After being tempted by the description of white chocolate, toasted macadmia nuts and coconut, and a smooth sweet sauce, it was a must try. Needless to say it was a huge hit and after trying it myself I am a true believer too. If you want a great fish dish that is as captivating and delightness as a great dessert too... this is the recipe for you.

Provided by Timothy H.

Categories     Tilapia

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

1/3 cup chopped macadamia nuts
1/3 cup sweetened flaked coconut
1/3 cup panko breadcrumbs
4 tablespoons melted butter
1 tablespoon finely chopped shallot
1/4 cup white wine
1/4 cup lemon juice
1 cup heavy cream
1/2 cup butter
1/4 cup shaved white chocolate (use real white chocolate only, not white baking chips )
kosher salt
4 tilapia fillets
sea salt
paprika
fresh ground black pepper
1 cup coconut milk (or Coco Lopez)

Steps:

  • 1, FOR MACADAMIA CRUST: Mix all of first 4 crust ingredients well.
  • 2. Spread crust out on to a baking sheet.
  • 3. Bake in a 300°F oven for approximately 15 minutes or until golden brown, stirring occasionally.
  • 4. FOR WHITE CHOCOLATE SAUCE: In a small non-reactive sauce pan add the shallot, wine and lemon juice. Bring to a boil and reduce heat. Simmer until liquid has reduced by 2/3.
  • 5. In another saucepan add the heavy cream. Bring to a simmer and reduce by 1/3.
  • 6, While liquids are reducing, cut the butter into small pieces.
  • 7. Once liquids are reduced, remove from heat and strain the shallot lemon mixture and add it to the heavy cream.
  • 8.Keeping the pan warm, slowly add 2-3 pieces of the butter to the lemon cream mixture while continually whisking. Continue to whisk while adding remaining butter.
  • 9. Next whisk in the white chocolate until fully incorporated.
  • 10. TILAPIA PREP: Spray a baking dish with non stick spray.
  • 11. Place 4 tilapia fillets flesh side up.
  • 12. Season filets with sea salt, pepper and paprika.
  • 13. Brush Coconut Milk or Coco Lopez over the top of each fish filet.
  • 14. Bake the prepared fish in a 350°F oven for approximately 10-15 minutes or until fish reaches 150°F internally.
  • 15. PRESENTATION: Portion the chocolate sauce onto 4 plates.
  • 16. Place the cooked fish on top of the chocolate sauce.
  • 17. Top each filet with the macadamia topping. Enjoy!

COCONUT MACADAMIA NUT-CRUSTED MAHI MAHI W/ PINA COLADA SALSA



Coconut Macadamia Nut-Crusted Mahi Mahi W/ Pina Colada Salsa image

Make and share this Coconut Macadamia Nut-Crusted Mahi Mahi W/ Pina Colada Salsa recipe from Food.com.

Provided by MixnVixn

Categories     Mahi Mahi

Time 35m

Yield 2 serving(s)

Number Of Ingredients 16

1/4 cup unsweetened coconut, shredded
2 tablespoons panko breadcrumbs
1 1/2 tablespoons macadamia nuts, chopped finely
1 teaspoon sea salt, divided
2 teaspoons black pepper, freshly cracked
1/4 cup light coconut milk
1 tablespoon soy sauce
2 (6 ounce) mahi mahi fillets or 2 (6 ounce) other firm white fish
1 tablespoon olive oil
1 1/4 cups pineapple, chopped
1/2 cup red onion, minced
1/4 cup scallion, minced
2 tablespoons cilantro, finely chopped
1 jalapeno pepper, seeded and finely chopped
2 tablespoons lime juice
2 tablespoons unsweetened coconut, shredded

Steps:

  • Preheat oven to 400 degrees.
  • Combine all the salsa ingredients in a large bowl. Set aside.
  • Combine shredded coconut with the panko, macadamia nuts and 3/4 tsp sea salt in a shallow bowl. Combine the coconut milk and soy sauce in another shallow dish. Sprinkle fish on both sides with the remaining 1/4 tsp salt and black pepper. Dip one side of the fish into the milk mixture and then dredge the dipped side into the panko/coconut mixture.
  • Heat oil in a large nonstick skillet over medium-high heat. Add fish, crust side down, to pan and cook 3 minutes.
  • Transfer fish, crust side up, to an 8×8-inch baking or casserole pan. Bake for 10 minutes or until fish flakes easily.
  • Serve with the salsa.

MACADAMIA-CRUSTED YELLOWTAIL WITH MANGO-PAPAYA SALSA



Macadamia-Crusted Yellowtail with Mango-Papaya Salsa image

Categories     Food Processor     Fish     Fruit     Bake     Mango     Papaya     Macadamia Nut     Bell Pepper     Summer     Winter     Healthy     Bon Appétit     Florida

Yield Serves 6

Number Of Ingredients 15

2 large red bell peppers, cut into 1/4-inch pieces
1 mango, peeled, pitted, cut into 1/4-inch pieces
1 papaya, peeled, seeded, cut into 1/4-inch pieces
1 cup finely chopped fresh cilantro
1/2 small red onion, finely diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon rice vinegar
1 teaspoon finely chopped garlic
1/4 teaspoon cayenne pepper
1/2 cup all purpose flour
2 large eggs
3 cups macadamia nuts
6 6-ounce yellowtail or red snapper fillets
4 tablespoons olive oil

Steps:

  • Combine first 10 ingredients in large bowl and stir to blend. Season salsa to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Preheat oven to 350°F. Place flour in shallow bowl. Whisk eggs in small bowl to blend. Finely grind nuts in processor. Transfer nuts to another bowl. Sprinkle fish with salt and pepper. Coat fish with flour. Dip fish into eggs, then macadamia nuts, coating completely. Heat 2 tablespoons oil in each of 2 heavy large skillets over medium heat. Place 3 fillets in each skillet; cook until golden brown, about 2 minutes per side. Transfer fillets to large baking sheet.
  • Bake fish until just opaque in center, about 7 minutes. Divide salsa among 6 plates. Top with fish and serve.

MACADAMIA-CRUSTED MAHI MAHI WITH COCONUT "BEURRE BLANC"



Macadamia-Crusted Mahi Mahi with Coconut

My mahi mahi specialty tastes like your are splurging, but it is really a healthy twist on a decadent favorite. This fish is delicious served with saffron rice or couscous. -Karen S. Shelton, Collierville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings (1 cup sauce).

Number Of Ingredients 21

1/3 cup orange juice
2 tablespoons finely chopped shallot
1-1/2 teaspoons minced fresh gingerroot
1 small garlic clove, minced
1 can (13.66 ounces) light coconut milk
1 teaspoon sugar
1/8 teaspoon salt
Dash pepper
1 tablespoon butter
MAHI MAHI:
6 mahi mahi fillets (3 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
4 teaspoons grated orange zest
1 tablespoon orange juice
1-1/2 teaspoons minced fresh gingerroot
2 teaspoons garlic powder
2 teaspoons ground cumin
3/4 cup panko bread crumbs
1/2 cup chopped macadamia nuts
3 tablespoons olive oil

Steps:

  • In a small saucepan, combine the orange juice, shallot, ginger and garlic. Bring to a boil over medium-high heat. Cook for 3 minutes. Stir in the coconut milk, sugar, salt and pepper. Simmer, stirring occasionally until mixture is reduced by half, about 20 minutes. Remove from the heat and whisk in butter., Pat fish dry; place on a parchment-lined baking sheet. Sprinkle with salt and pepper. , In a small bowl, combine the orange zest, juice, ginger, garlic powder and cumin. Spoon over fish. Let stand for 10 minutes. Combine the bread crumbs, nuts and oil; mound onto each fillet., Bake, uncovered, at 425° for 14-16 minutes or until fish just turns opaque and crumb mixture is golden brown. Cover loosely with foil if crust browns too quickly. Serve with sauce.

Nutrition Facts : Calories 330 calories, Fat 23g fat (7g saturated fat), Cholesterol 67mg cholesterol, Sodium 289mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 18g protein.

BAKED HERB AND MACADAMIA CRUSTED FISH



Baked Herb and Macadamia Crusted Fish image

A simple crusted fish dish using macadamias and herbs. Baked in the oven. Serve with veges, chips or a salad on the side. You can vary the herbs used dependant upon taste or availability. This crust is also great on flattened chicken breast fillets

Provided by Jubes

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 firm fish fillets (250 grams each) or 4 salmon fillets
1 tablespoon macadamia nut oil or 1 tablespoon olive oil
1 cup macadamia nuts, finely chopped
2 tablespoons fresh oregano, finely chopped
1/4 cup parsley, finely chopped
1 small garlic clove, crushed (can use bottled minced garlic)
1 tablespoon lemon juice
1 tablespoon lemon zest, finely grated

Steps:

  • Preheat oven to 180°C (360°F ) and spray a baking dish with cooking spray.
  • Place fillets into dish and brush with the macadamia oil.
  • In a small bowl combine the crust ingredients and mix to form a thick paste.
  • Spread the macadamia crust over the top of the fish fillets. press on evenly using your hands or the back of a soon.
  • Bake for approx 10 minutes , or until the fish flakes when tested with a fork. The cooking time will very depending on the thickness of the fish. Check for doneness after each few minutes.

COCONUT MACADAMIA ENCRUSTED HALIBUT



Coconut Macadamia Encrusted Halibut image

This one is my husbands recipe. It's considered a "treat" in our house, and he enjoys impressing guests with it.

Provided by DaniRoze

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

40 ounces halibut steaks
14 1/2 ounces coconut milk
1/4 cup honey
7 ounces plain breadcrumbs
4 ounces macadamia nuts
2 ounces shredded coconut
4 tablespoons honey
3 tablespoons butter

Steps:

  • pre-heat oven to 425.
  • combine coconut milk and 1/4 cup of honey in a baking dish.
  • marinate halibut in the mixture for 30 minutes or longer.
  • in the mean time, place macadamia nuts in food processor until finely crushed.
  • combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
  • roll halibut steaks in bread crumb mixture, and transfer to a greased baking dish or cookie sheet.
  • combine remaining honey and butter in a small bowl and microwave for 30 seconds (or until liquid).
  • drizzle over halibut.
  • bake for 15 minutes uncovered, or until cooked through.

Nutrition Facts : Calories 1329.1, Fat 60.3, SaturatedFat 31.5, Cholesterol 162.9, Sodium 713.1, Carbohydrate 138.2, Fiber 5.8, Sugar 100.2, Protein 63.9

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From goliveabundance.com


PALEO MACADAMIA-COCONUT ENCRUSTED FILETS IN 40 MINUTES
1 lb of fish (black cod, alaskan cod, halibut) 3/4 cup macadamia nuts. 1/2 cup unsweetened coconut flakes. 1/4 tsp Real Salt. 2 Tbsp organic mayonnaise. 1 -2 Tbsp coconut oil (optional) 4 lime wedges. Turn oven to 375 degrees. Pulse nuts in a food processor until fairly fine and crumbly-do not over process or you’ll get nut butter (or chop by ...
From alivingbalance.net


COCONUT MACADAMIA CRUSTED SALMON IS A QUICK AND HEALTHY DINNER …
Feb 22, 2017 - Coconut Macadamia Crusted Salmon is a quick, healthy main dish recipe, featuring salmon fillets piled high with a macadamia nut, coconut, and panko topping.
From pinterest.ca


ADD MACADAMIA COCONUT FRESH CATCH - OFFERINGS - GUANABANAS
Add Macadamia Coconut Fresh Catch at Guanabanas "Visited last night from West Palm Beach about 30 minutes from Jupiter. Our party of 2 waited about an hour and 15 minutes which is expected on a Friday night. We got some drinks and were able…
From yelp.ca


MACADAMIA NUT CRUSTED TILE FISH :) CARIBBEAN STYLE!
We first seasoned the tile fish with salt and pepper and then dredged in coconut flour, egg, and then into our crushed macadamia nuts mixed with panko bread crumbs. We used coconut flour to have a little bit more tropical sweet flavor to the fish but you can use other flour too. Then in a large cast iron skillet, over medium heat with olive oil ...
From carolinejarvis.com


COCONUT-CRUSTED FISH FILLETS WITH MANGO SALSA RECIPE
Place the shredded coconut in a food processor and pulse very briefly, until they are a bit more finely shredded. Add 1/3 cup flour, the cumin, curry powder, salt and pepper and pulse to mix. Transfer mixture to a shallow plate. In a small bowl, whisk the egg with 1 tablespoon water. Place the remaining 1/3 cup flour on a second plate.
From thespruceeats.com


MACADAMIA NUT CRUSTED HALIBUT WITH COCONUT - NUTRITION KEY WITH …
Place in a baking dish and drizzle coconut oil all over it. Let marinate for 15 minutes or longer. It is important to drizzle oil before adding the lime juice because the juice will begin to “cook” the fish. Adding the oil first provides protection against this. Mix coconut and macadamia nuts (and pistachio nuts if desired) together onto a ...
From nutritionkey.com


MACADAMIA COCONUT CRUSTED SALMON RECIPE {PALEO & GRAIN-FREE}
Preheat your oven to 425F. Line a baking sheet with foil and spray with avocado oil. 2. Place salmon fillets on the baking sheet and brush with coconut or avocado oil. Season the fillets with salt and pepper to taste. 3. In a food processor, blend the macadamia nuts and coconut flakes.
From wildwayoflife.com


COCONUT ENCRUSTED FISH RECIPE - FOOD NEWS
pre-heat oven to 425. combine coconut milk and 1/4 cup of honey in a baking dish. marinate halibut in the mixture for 30 minutes or longer. in the mean time, place macadamia nuts in food processor until finely crushed. combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
From foodnewsnews.com


SUSTAINABLE FISH MEAL, OMEGA 3 OIL, ORGANIC FERTILIZER WITH CHITIN
Fish Bone. As a natural organic fertilizer, our fish bone meal provides significant amounts of slow-release nitrogen, calcium and phosphorus, along with a complete array of secondary soil nutrients. In pet food and animal feeds, this ingredient is a source of highly digestible fish protein and organic minerals, and is ideal for validating ...
From pacificbioproducts.com


MACADAMIA CRUSTED COCONUT SABLEFISH | TASTY KITCHEN: A HAPPY …
Rinse and dry fish. Make marinade by mixing fish sauce, sesame oil, brown sugar or honey in a shallow bowl or plate. Dredge fish in coconut flour. Dip fish into marinade. Crust nuts onto fish. Grind pepper on both sides of the fillet. Place on baking sheet lined with parchment paper. Bake for 15 minutes or until nut crust is golden brown. Fish ...
From tastykitchen.com


COCONUT & MACADAMIA-CRUSTED TILAPIA RECIPE - HELLOFRESH
Cut the lime into wedges. 3. Make the coconut-macadamia crust: in a small bowl, combine the coconut, macadamia nuts, half the chili powder, and a pinch of salt and pepper. 4. Place the tilapia on a lightly oiled baking sheet, then coat the fillets with ½ tablespoon olive oil and a pinch of salt and pepper. Press the coconut-macadamia mixture ...
From hellofresh.com


MACADAMIA NUT ENCRUSTED CHILEAN SEA BASS – COULD I HAVE THAT …
1 ¼ cups macadamia nuts, crushed. ¼ cup panko crumbs. ¼ cup bread crumbs. 2 tbsp flour. 1 egg. 1 tbsp vegetable oil. 2 tbsp butter. 4 pieces, Chilean Sea Bass. 1. Heat oven to 400° degrees. 2. Mix together, nuts and bread crumbs. 3. Coat fish with flour, then dip in egg, then dip in nut/bread crumb mixture. 4. Melt butter. Add oil. Briefly saute both sides of fish in oil and …
From couldihavethatrecipe.com


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