RASPBERRY-CHICKEN SALAD
Fresh raspberries add a delectable sweetness to both the creamy dressing and crunchy salad. Pretty in pink!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- In blender, place dressing ingredients. Cover; blend on high speed about 15 seconds or until smooth.
- In large bowl, toss salad greens, chicken, celery and 1 cup raspberries. Serve with dressing and pepper.
Nutrition Facts : Calories 200, Carbohydrate 15 g, Cholesterol 60 mg, Fat 1/2, Fiber 5 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 9 g, TransFat 0 g
GRILLED CHICKEN AND RASPBERRY-SPINACH SALAD
An organic raspberry-spread vinaigrette glazes grilled chicken and dresses the spinach-and-raspberries base of a delightful main-dish salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In small bowl, stir together fruit spread, vinegar and oil; reserve 1/3 cup for glaze. Set remaining mixture aside.
- Carefully brush grill rack with oil. Place chicken on grill over medium heat. Brush chicken with reserved glaze. Cover grill; cook 5 minutes. Turn chicken over; brush with glaze. Cover grill; cook 3 to 7 minutes longer, brushing occasionally with glaze, until juice of chicken is clear when center of thickest part is cut (170°F).
- Meanwhile, on 4 individual dinner plates, arrange spinach, raspberries, onion and almonds. Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture.
Nutrition Facts : Calories 500, Carbohydrate 62 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 13 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 43 g, TransFat 0 g
BERRY SPINACH SALAD
Berry spinach salad is the perfect spring and summer salad recipe - and it only takes 5 minutes to make! Fresh strawberries, raspberries and blueberries are tossed with baby spinach, goat cheese, red onions and pecans, then drizzled with a sweet and tangy raspberry vinaigrette.
Provided by Lisa Bryan
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- Add the spinach, strawberries, raspberries, blueberries, red onion, goat cheese and pecans to a large mixing and toss together.
- Serve the salad with the raspberry vinaigrette dressing.
Nutrition Facts : Calories 283 kcal, Carbohydrate 16.7 g, Protein 10.2 g, Fat 20.6 g, SaturatedFat 6 g, Cholesterol 13.7 mg, Sodium 295 mg, Fiber 7.2 g, Sugar 6.2 g, ServingSize 1 serving
SPINACH SALAD WITH BERRIES AND CURRY DRESSING
This recipe is packed with brain boosters.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Green Salad Recipes Spinach Salad Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Wash and dry spinach. Whip together dressing ingredients. Add to spinach and toss lightly. Add berries, onion and pecans. Toss lightly and serve.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 14.4 g, Fat 7.5 g, Fiber 3 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 68 mg, Sugar 9.5 g
GRILLED CHICKEN AND BABY SPINACH SALAD W/ RASPBERRY VINAIGRETTE
Rotisserie chicken or leftover chicken can be used instead, or else the next time you grill chicken, throw a couple of extra boneless skinless ones on and make this the next day. From Fitness (June 2005)
Provided by Vino Girl
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Arrange spinach leaves, chicken, and 3/4 of the raspberries on a large serving platter or divided equally on 4 plates.
- Place vinegar, honey, oil, shallot and 1/4 of the raspberries in a blender; blend one minute or until smooth.
- Drizzle dressing over salad.
Nutrition Facts : Calories 199.8, Fat 5.2, SaturatedFat 0.8, Cholesterol 49.3, Sodium 113, Carbohydrate 17.1, Fiber 6.6, Sugar 8.1, Protein 22.8
CHICKEN AND BABY SPINACH WITH RASPBERRY-BALSAMIC VINAIGRETTE
Steps:
- For the dressing:
- Combine vinaigrette, raspberries, and sugar in a blender. Blend until smooth; set aside.
- For the salad:
- In a large bowl, toss together spinach, onions, raspberries, cucumbers, and half of the vinaigrette.
- Divide mixture among 4 chilled plates. Add chicken strips to mixing bowl and toss with 2 tablespoons dressing. Divide among the plates. Garnish with feta, pecans, and black pepper. Serve.
RASPBERRY CHICKEN SALAD
"This pretty summer salad is a snap to make, but it looks as though you fussed," writes Sue Zimonick of Green Bay, Wisconsin. The slightly tart dressing also serves as a basting sauce, which gives the thin slices of tender chicken breast a nice fruit flavor.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine spreadable fruit and vinegar; set aside 3/4 cup for dressing. Broil chicken 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with remaining raspberry mixture. Cool for 10 minutes. , Meanwhile, arrange greens and onion on salad plates. Slice chicken; place over greens. Drizzle with reserved dressing. Garnish with raspberries.
Nutrition Facts : Calories 320 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 97mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD WITH CHICKEN
Spinach salad with plump juicy strawberries, mandarin oranges, almonds, and feta. Topped with chicken and drizzled with balsamic vinaigrette dressing.
Provided by Katya
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large wide bowl, assemble the salad. Start with the bed of spinach, add the strawberries, mandarin oranges, red onions, feta, almonds, and cranberries. Top with chicken. Spoon some of the dressing over the salad. Serve immediately with additional dressing on the side.
Nutrition Facts : Calories 606 calories, Sugar 22.2 g, Sodium 277 mg, Fat 43.1 g, SaturatedFat 9.4 g, TransFat 0 g, Carbohydrate 29.8 g, Fiber 5.1 g, Protein 29.7 g, Cholesterol 80.5 mg
SPINACH SALAD WITH GRILLED CHICKEN, MANGO, AND RASPBERRIES SZWARC
Steps:
- Make dressing:
- In a bowl whisk together all dressing ingredients except oil. Add oil in a stream, whisking, and whisk until emulsified. (Dressing may be made 2 days ahead and chilled, covered.)
- In a shallow dish or a resealable plastic bag coat chicken with 3 tablespoons dressing. (Marinate chicken, covered and chilled, 2 hours.)
- Heat an oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking and grill chicken, drained, until cooked through, about 7 minutes on each side. Transfer chicken to a platter and cool. (Chicken may be made up to this point 1 day ahead and chilled, covered.)
- Cut chicken into 1/4-inch-thick slices and in a large bowl combine with remaining ingredients. Drizzle remaining dressing over salad and toss gently to combine well.
BERRY CHICKEN SALAD
Bright berries and creamy goat cheese make this one a winner! -Wendy Ball, Battle Creek, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. On a greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat 4-7 minutes on each side or until a thermometer reads 165°., In a large bowl, combine spinach, berries, cheese and pecans. Cut chicken into slices; add to salad. Drizzle with vinaigrette and toss lightly to coat. Serve immediately.
Nutrition Facts : Calories 268 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges
RASPBERRY-CHICKEN SALAD
Provided by Robin Miller : Food Network
Categories main-dish
Time 5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a medium-size bowl, whisk together raspberry preserves, oil, vinegar, Dijon mustard and salt and pepper. Add scallions and raspberries to vinaigrette. Add diced chicken and toss to combine with vinaigrette. Arrange lettuce on individual plates. Spoon chicken mixture over lettuce just before serving. Serve with nut bread and cream cheese, if desired.
SPINACH SALAD WITH BERRIES AND GOAT CHEESE
I love the freshness of the berries, with the creaminess of the cheese, and crunch from the almonds! This is my perfect salad - and it is a fabulous base for some pan seared salmon, grilled shrimp, or chicken if you'd prefer to make it a heartier entrée salad!
Provided by Rebekah Rose Hills
Categories Spinach Salad
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Divide spinach amongst 2 plates. Top each plate with half of the strawberries, blueberries, and raspberries. Sprinkle with goat cheese and sliced almonds, adjusting quantities if needed to your tastes and preferences.
- Drizzle salad with raspberry vinaigrette to serve.
Nutrition Facts : Calories 307.2 calories, Carbohydrate 25.2 g, Cholesterol 29.9 mg, Fat 18.1 g, Fiber 7.7 g, Protein 14.3 g, SaturatedFat 8.4 g, Sodium 496.9 mg, Sugar 14.4 g
CHICKEN-SPINACH SALAD WITH RASPBERRIES
Make and share this Chicken-Spinach Salad With Raspberries recipe from Food.com.
Provided by TattooedMamaof2
Categories Chicken Breast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine spinach and onion.
- In a small bowl, whisk together oil and vinegar; add to spinach and toss well. Add raspberries, cheese and almonds.
- Divide salad among 4 bowls, top with chicken and serve.
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- Rub chicken with olive oil. Mix all seasonings together and then sprinkle over both sides of chicken breasts.
- Cook chicken over medium-high heat (in a pan or on the grill) for about 6 minutes per side until at least 165°F. Place on a cutting board and allow to cool while preparing the salad and dressing. Slice when cooled.
- Place spinach, berries, avocado, goat cheese, pepitas, and chicken in a large bowl. Drizzle with dressing, toss, and serve.
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Servings 4Calories 420 per serving
- Melt 1 tablespoon honey butter in 10-inch skillet; add almonds. Cook over medium heat, stirring occasionally, 2-4 minutes or until nuts are lightly toasted. Remove almonds with slotted spoon; set aside.
- Add remaining honey butter to skillet; add chicken strips. Cook over medium-high heat stirring occasionally, 8-10 minutes or until lightly browned or until chicken is no longer pink.
- Meanwhile, tear spinach into pieces; place in large bowl. Add sprouts, green onions and dressing; toss until well coated.
QUINOA SPINACH AND RASPBERRY SALAD | COMFORT FOOD INFUSION
From comfortfoodinfusion.com
Estimated Reading Time 2 mins
- Rinse quinoa in a fine-mesh strainer. Bring water to a boil in medium saucepan. Stir in quinoa and salt. Reduce heat; cover. Simmer 10 to 15 minutes or until water is absorbed and quinoa is fluffy. Transfer to bowl. Cool to room temperature. While quinoa is simmering, chop salad ingredients and set aside.
- Pour all of the vinaigrette ingredients in a small container or jar with a tight fitting lid. Give the jar a really good shake to mix well.
- Combine cooked, cooled quinoa with all other salad ingredients, except raspberries and parsley/cilantro. Pour vinaigrette over the top and stir gently to combine. Serve on individual plates (or in bowls) and top each with a handful of raspberries and garnish with parsley or cilantro.
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Cuisine AmericanCategory Main CourseServings 2Total Time 45 mins
- Add the ingredients for the raspberry vinaigrette to a blender and blend until combined. Refrigerate until ready to use.
- Add the ingredients for the baked chicken to a zip lock bag. Seal the bag and shake well until everything is well mixed. Refrigerate for at least 1 hour, up to 8 hours.
- Transfer the chicken to a casserole dish, pouring all the juices in the dish with the chicken. Bake on the center rack of the oven for 30 minutes, or until the internal temperature reads 165 degrees F. Allow chicken to rest 10 minutes.
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5/5 (5)Total Time 15 minsCategory SaladCalories 178 per serving
- Combine olive oil, apple cider vinegar, basil, brown sugar, Dijon mustard, garlic, and fresh raspberries in a bowl of a food-processor. Season with salt and pepper, to taste. Pulse until smooth.
- Put the spinach in a large serving bowl and top with the raspberries, blueberries, red onions, feta, and almonds. Drizzle with the vinaigrette. Serve immediately.
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Ratings 8Calories 452 per servingCategory Dinner
- PREP: Prepare the fruit by washing and drying. If any ingredients are still wet, the dressing won't adhere very well. Remove strawberry stems and thinly slice. Peel clementine oranges. If desired, remove large stems on the spinach (I also tear the spinach leaves if they are large).
- CHICKEN: (See Note 1) Remove fat from chicken and slice the breast in half width-wise. Dab chicken with paper towels to dry. Drizzle olive oil over both sides of the chicken pieces and then generously sprinkle both sides of the chicken with salt, pepper, and chicken grilling blends. Drizzle 2-3 teaspoons olive oil over a large pan or grill pan.
- CHICKEN CONT.: Preheat the skillet over medium-high heat. Place the chicken in the skillet and then reduce the heat to medium and cook until the meat is no longer pink and the juices run clear, about 4-5 minutes per side, flipping once at the halfway mark. If the chicken is browning too quickly, slightly reduce the heat. Once the chicken is cooked through (juices run clear or it registers 165 degrees F), remove from heat and cover with foil. Let slightly cool for 5-10 minutes and then thinly slice or chop.
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