Creamy Ham And Bean Soup Gluten Free Food
GREEN BEAN AND CARROT SOUP (VEGAN, GLUTEN-FREE)
If you have a lot of green beans, you can freeze them and make this soup in a flash whenever you feel like eating soup. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com
Provided by InnerHarmonyNutriti
Categories Vegan
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a medium pan and sauté onion until translucent.
- Add carrots and green beans and sauté a little longer.
- Add vegetable stock and cook until the vegetables are tender.
- Purée the soup using a hand blender or blender.
- Add almond milk, salt and herb and adjust the taste.
- Transfer the soup to soup dishes and top with parsley flakes (optional).
- Infuse love and serve.
GLUTEN-FREE CREAMY POTATO SOUP
Looking for a hot creamy soup to warm up those cool autumn nights? Soups are a great gluten-free alternative for lunches and even dinners. For more delicous gluten-free recipes check out http://www.jensglutenfreeblog.com.
Provided by jensglutenfree
Categories Vegetable
Time 55m
Yield 1 pot, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place the ingredients in a 4 quart soup pot and cook uncovered over low heat for 30-40 minutes.
- For a thicker broth press some of the potatoes against the side of the pot with a spoon.
CREAMY HAM AND BEANS
This soup freezes well and many people who don't like ham and beans like this soup. It serves 20, depending on the appetites of people eating this delicious soup. Note: I usually soak beans overnight and then they will cook faster. Also only mash a few beans to check them for softness, don't mash them all.
Provided by Phyllis Bartlow
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 35m
Yield 20
Number Of Ingredients 6
Steps:
- Add beans to boiling water and cook on high. Beans will soak up some water, so you will need to add more water later.
- As soon as beans can be mashed with fork, add ham and onions, let cook until beans and ham are done.
- Turn down to medium heat and add soup and cheese. Stir frequently while soup and cheese are mixed into the beans. When cheese is melted turn off heat and serve. Leftovers may be frozen.
Nutrition Facts : Calories 239.6 calories, Carbohydrate 27.8 g, Cholesterol 24.8 mg, Fat 7 g, Fiber 7.5 g, Protein 17.1 g, SaturatedFat 2.5 g, Sodium 835 mg, Sugar 1.9 g
CREAMY HAM AND BEAN SOUP (GLUTEN FREE)
This bean soup is thickened with a mash of potatoes, cauliflower, and carrots. Delicious comfort food! It is gluten-free and can be made dairy-free by using olive oil instead of butter and unsweetened soy milk in place of cow's milk. Enjoy!
Provided by mlgarf
Categories Ham Soup
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add potato, cauliflower, and carrots; cover and steam until very tender, about 20 minutes. Transfer potato mixture to a bowl and add milk and 1 1/2 teaspoons butter. Mash with a potato masher or hand mixer until smooth.
- Melt 1 1/2 teaspoons butter in a large saucepan over medium heat; saute onion, celery, thyme, salt, and pepper until fragrant, about 2 minutes. Add ham and cook and stir until ham is warmed, about 2 more minutes. Stir undrained navy beans and chicken broth into ham mixture, increase heat to high, and bring to a boil. Reduce heat and simmer.
- Blend drained navy beans and garlic together in a blender until smooth. Stir bean mixture into soup; simmer, stirring often, until soup thickens, about 10 minutes. Stir potato mixture into soup and simmer, stirring often, until thickened, about 5 minutes.
Nutrition Facts : Calories 370.2 calories, Carbohydrate 58.3 g, Cholesterol 22.6 mg, Fat 6.5 g, Fiber 13.8 g, Protein 22.1 g, SaturatedFat 3 g, Sodium 1478.2 mg, Sugar 4.8 g
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