Mabo Dofu Food

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MAPO TOFU RECIPE



Mapo Tofu Recipe image

Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.

Provided by Elaine

Categories     Main Course

Time 20m

Number Of Ingredients 19

450 g soft tofu ( ,I am using Szechuan tender lushui tofu)
100 g minced meat-beef or pork
1/2 tbsp. sesame oil
1/2 tsp. salt
3 tbsp. cooking oil ( , divided)
1.5 tbsp. Doubanjiang ( ,roughly chopped)
1/2 tbsp. fermented black beans ( ,also known as dou-chi and fermented soya beans, roughly chopped)
1 tbsp. pepper flakes or powder ( ,optional)
1/2 tbsp. Sichuan pepper for making fresh ground powder
water or broth for braising ( ,I use 400ml this time)
1 tbsp. light soy sauce
1 tsp. sugar ( ,optional for reducing the spiciness)
2 scallion whites ( ,finely chopped)
4 garlic greens or scallion greens ( ,finely chopped)
2 garlic cloves ( ,finely chopped)
5 ginger slices ( ,finely minced (around 1 teaspoon))
2 and 1/2 tablespoon water
1 tablespoon cornstarch
steamed rice for serving

Steps:

  • Add a small pinch of salt and ground pepper. Mix well and set aside.
  • Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain. This helps to remove the raw soy flavor form tofu.
  • Get a wok and heat up around 2 tablespoons of oil, fry the minced meat until crispy. Transfer out and leave the oil in.
  • Add another 1 tablespoon of vegetable cooking oil and fry doubanjiang for 1 minute over slow fire until the red turns red (bring us a lovely red color dish) and add fermented black beans, garlic, scallion white and ginger, cook for 30 seconds until aroma. Optionally mix pepper flakes in. Pepper flakes should be added at the end because it contains little water and can be burnt easily.
  • Pour in water or stock. Add light soy sauce, sugar and half of the cooked beef (providing more flavors to the soup) after the broth boils and let it continue simmering for 2-3 minutes. Place the tofu in, simmer for another 6-8 minutes. The longer time of simmering helps the tofu to absorb the flavors.
  • During the process of simmering, mix 1 tablespoon of cornstarch with 2.5 tablespoons of water in a small bowl to make water starch. Stir the water starch and then pour half of the mixture to the simmering pot. Back push and wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough. Add cooked beef to creates some crispy texture and then drizzle sesame oil. Mix well.
  • Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste)and chopped garlic greens if using.
  • Serve immediately with steamed rice.

Nutrition Facts : Calories 501 kcal, Carbohydrate 21 g, Protein 22 g, Fat 35 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 1072 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

MAPO TOFU



Mapo tofu image

Even if you're not keen on tofu, give this mapo tofu a go. It's hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

Provided by Diana Henry

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 13

450g tofu
3 tbsp groundnut oil
100g pork mince
2 tbsp Sichuan chilli bean paste
1½ tbsp fermented black beans , rinsed (optional, available from souschef.co.uk)
2cm piece ginger peeled and finely chopped
3 garlic cloves , chopped
200ml light chicken stock or water
1 tsp cornflour , mixed with 1 tbsp water
6 spring onions , sliced on the diagonal
1 tbsp Sichuan chilli oil (optional)
½ tsp Sichuan peppercorns , crushed
cooked white rice , to serve

Steps:

  • Get all the ingredients ready before you start cooking and set them out in bowls. Drain the tofu and cut it into 1.5cm cubes. Put it in a bowl and cover with very hot water. Leave this while you get on with everything else.
  • Heat a wok and pour in the groundnut oil. Get this really hot and fry the pork until it's crispy. Remove with a slotted spoon but leave the oil behind.
  • Add the bean paste and cook, stirring for a few mins until fragrant, then add the black beans, ginger and garlic. Cook, stirring, for a min or so, then add the stock and let it bubble away.
  • Stir the cornflour and water into the mixture in the wok, drain the tofu and stir it into the sauce. Tip in the spring onions and the mince.
  • Add the chilli oil, if using, and sprinkle over the Sichuan peppercorns. The sauce shouldn't need seasoning with salt, as many of the ingredients are salty already. Serve with boiled white rice.

Nutrition Facts : Calories 310 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium

CHINESE MABO TOFU



Chinese Mabo Tofu image

A simple, delicious Chinese mabo tofu recipe that has been passed on for years. Easy to prepare!

Provided by poshpal

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 12

1 teaspoon cornstarch
1 tablespoon cold water
½ pound ground pork
1 tablespoon vegetable oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 (16 ounce) package firm tofu, cut into 1 inch pieces
5 tablespoons soy sauce
2 tablespoons hot bean sauce
1 teaspoon white sugar
3 green onions, chopped
1 teaspoon sesame oil

Steps:

  • Mix cornstarch and water in a small bowl; set aside.
  • Brown ground pork in a small skillet over medium-high heat, about 5 minutes. Drain fat.
  • Heat the vegetable oil over medium-high heat in a large skillet or wok. Cook the garlic and ginger root in the oil until fragrant, about 1 minute. Stir in tofu and cook for 2 minutes. Season with the soy sauce, hot bean sauce, and sugar; stir to combine.
  • Stir in the cooked pork and green onion. Sprinkle with the cornstarch and water mixture; cook and stir until thickened, about 2 minutes. Stir the sesame oil into the thickened mabo tofu.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 8.3 g, Cholesterol 36.7 mg, Fat 17.4 g, Fiber 1.5 g, Protein 22.3 g, SaturatedFat 4.7 g, Sodium 1636.8 mg, Sugar 3.9 g

MAPO TOFU



Mapo Tofu image

This spicy, aromatic Sichuan dish is recognizable from the citrus aroma of Sichuan peppercorns and the spicy fermented flavor of hot bean sauce. According to legend, Mapo Tofu (Pock-Marked Grandma's Tofu) was named after an old Chinese woman who served the dish to her restaurant guests. She became known for it and people began referring to the dish as the pock-marked woman's tofu.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

2 teaspoons whole Sichuan peppercorns
1 cup low-sodium chicken broth
3 tablespoons hot bean paste (such as toban djan)
2 tablespoons cornstarch
2 tablespoons hot sesame oil or hot chile oil
2 tablespoons soy sauce
1 tablespoon dark brown sugar
2 tablespoons canola oil
4 cloves garlic, minced
One 1-inch piece of ginger, finely chopped
2 tablespoon salted fermented black beans, rinsed and finely chopped
1 pound ground pork
One 14-ounce package firm tofu, drained, patted dry, and cut into 1/2-inch cubes
1/3 cup thinly sliced scallions, white and light green parts only
5 cups steamed jasmine rice, for serving

Steps:

  • Heat a wok over medium-high heat and toast the Sichuan peppercorns until fragrant, about 10 seconds. Remove from heat and transfer the peppercorns to a bowl to cool. Coarsely grind the peppercorns in a spice grinder or with a mortar and pestle and set aside. In a medium bowl, stir together the chicken broth, hot bean paste, cornstarch, hot sesame oil, soy sauce and sugar; set aside.
  • Heat the wok over medium-high heat. Add the canola oil, garlic, ginger and fermented black beans and cook until fragrant, stirring often, about 10 seconds. Add the ground pork and cook, stirring occasionally and breaking up the meat with a wooden spatula or spoon, until it is browned, 3 to 5 minutes. (Lower the heat to medium if the garlic starts to burn.) Add the reserved ground peppercorns, the tofu and the soy sauce mixture. Cook, stirring once to combine, until the sauce is reduced, thickened and glossy, about 2 minutes.
  • Remove from heat and garnish with the scallions. Serve with steamed jasmine rice.

MABO DOFU - TOFU WITH BEEF



Mabo Dofu - Tofu with Beef image

This recipe comes from an English-language Chinese cookbook of my mother's. I have made it...easy and delicious, and better than in the Chinese restaurants. As most Chinese dishes, it is best as part of a meal of a variety of dishes and a group of people. Accompany with Oriental boiled rice. Mabo Dofu (Bean Curd with Ground Beef and Chili Peppers)

Provided by Eduardo Maldonado

Categories     Soy/Tofu

Time 20m

Yield 4 side dish servings, 2 serving(s)

Number Of Ingredients 11

2 packages bean curd (3/4 lb (tofu))
1/4 lb ground beef or 1/4 lb minced beef
3 tablespoons oil (or cooking spray)
1 clove garlic, chopped
3 chili peppers, chopped (or use chili flakes)
1 tablespoon leek, chopped
2 tablespoons soy sauce
1 teaspoon sugar
2 tablespoons cornstarch, mixed with
1/2 cup water or 1/2 cup broth
1 tablespoon sesame oil

Steps:

  • Cut bean curd into bite-sized squares and set aside. Heat oil and fry garlic, chili peppers and chopped leek.
  • Add meat. When meat changes color, lightly stir in bean curd, soy sauce and = sugar.
  • Cover with lid and cook for 10 min.
  • Add cornstarch mixture, allowing it to thicken for a few minutes.
  • Turn out into serving dish, sprinkle with the sesame oil and serve hot. EmmaDeer

JAPANESE MAPO TOFU (MABO DOFU)



Japanese Mapo Tofu (mabo dofu) image

Delicious and warming Japanese style Mapo Tofu (マーボー豆腐/mabo dofu). Ground pork and firm tofu cooked in a rich and mildly spicy Szechuan inspired sauce, best served with rice or noodles. (Serves 2)

Provided by Yuto Omura

Categories     Meat

Time 25m

Number Of Ingredients 18

100g (4 oz) pork mince
½ white onion
1½ tbsp sake
1 tsp soy sauce
½ tbsp awase miso paste (yellow)
1 pinch salt
1 tbsp vegetable oil or sesame oil
½ tbsp Chinese chilli bean paste (aka tobandjan - see post for info)
1 tsp garlic paste
200ml (¾ cups) chicken stock
300g (10 oz) firm tofu
½ tbsp oyster sauce
30g (1) Spring onion finely chopped
1 tsp black pepper
2 tbsp of cold water mixed with 2 tsp cornstarch (to make a slurry)
2 tsp chili oil
1 pinch of dry chili flakes (to garnish)
2 Portions of cooked rice (optional)

Steps:

  • Enjoy!

MAPO DOFU



Mapo Dofu image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

8 ounces mung bean noodles or rice noodles
1 1/2 teaspoons toasted sesame oil
3/4 cup beef stock
1 1/2 tablespoons Sichuan peppercorns
1 tablespoon peanut oil
2 cloves garlic, crushed and finely chopped
1 tablespoon peeled and grated fresh ginger
1 red Fresno chile, seeded and finely diced
12 ounce ground pork
1 to 2 tablespoons chili bean sauce
1 tablespoon Shaohsing rice wine or dry sherry
1 pound firm fresh tofu, cut into 1-inch chunks
1 to 2 tablespoons light soy sauce
1 to 2 tablespoons black rice vinegar or balsamic vinegar
Sea salt
Ground white pepper
1 tablespoon cornstarch
2 large scallions, sliced

Steps:

  • Place the noodles in a large bowl and cover with boiling water. Let soak until softened, 10 to 15 minutes. Drain and toss with 1/2 teaspoon toasted sesame oil to prevent sticking.
  • In a small saucepan or wok, heat the beef stock to a simmer and then keep warm on low heat.
  • In a small frying pan set over medium heat, dry-toast the peppercorns until fragrant. Remove from the heat and crush in a mortar and pestle, place in a plastic bag and crush with a rolling pin or use a spice grinder.
  • Heat a wok over high heat and add the peanut oil. Add the garlic, ginger, chili and 1 tablespoon of the ground peppercorns and stir-fry a few seconds. Add the pork and chili bean sauce and continue stir-frying. As the pork browns, add the rice wine. When the pork has browned, add the tofu and mix gently. Season the stir-fry with soy sauce,
  • black rice vinegar, the remaining 1 teaspoon sesame oil, salt and ground white pepper.
  • Add the hot beef stock to the pork and tofu and bring to a boil. In a small bowl, stir together the cornstarch and 2 tablespoons water, then stir into the sauce to thicken. Stir in the scallions and remove from the heat. Serve over the noodles and sprinkle with the remaining peppercorns.

MABO DOFU



Mabo Dofu image

My grandmother's recipe for pork tofu. Serve over white rice.

Provided by sakuraiiko

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11

1 tablespoon sesame oil
1 (1/2 inch) piece fresh ginger, minced
1 clove garlic, minced, or more to taste
½ pound ground pork
2 teaspoons chili bean sauce (toban djan)
1 tablespoon soy sauce
2 tablespoons sake
2 teaspoons oyster sauce
1 (12 ounce) package tofu, cut into 1/2-inch squares
½ cup water, or more if needed
1 small green onion, chopped

Steps:

  • Heat the sesame oil in a wok or large skillet over medium-high heat, and cook and stir the ginger and garlic until the garlic just begins to brown, about 30 seconds. Stir in the pork, breaking it up as you stir, and cook and stir until the pork is browned and broken into small pieces. Add the chili bean sauce, soy sauce, sake, and oyster sauce, stir to mix the ingredients together, reduce heat, and let simmer until the mixture thickens slightly, about 3 more minutes.
  • Thin the sauce with water as needed (sauce should not be watery) and gently stir in the tofu. Simmer until the tofu is hot and coated with sauce, about 10 minutes, stirring a few more times. Serve sprinkled with chopped green onion.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 3.3 g, Cholesterol 40.9 mg, Fat 19.5 g, Fiber 0.3 g, Protein 17.2 g, SaturatedFat 5.5 g, Sodium 436.8 mg, Sugar 1.3 g

MAPO TOFU



Mapo Tofu image

This mapo tofu recipe is the true blue, authentic real deal-the spicy, tongue-numbing, rice-is-absolutely-not-optional mapo tofu that you get in the restaurants!

Provided by Kaitlin

Categories     Tofu

Time 35m

Number Of Ingredients 14

½ cup oil ((divided))
1-2 fresh Thai bird chili peppers ((thinly sliced))
6-8 dried red chilies ((roughly chopped))
1/2- 1 1/2 tablespoons Sichuan peppercorns
3 tablespoons ginger ((finely minced))
3 tablespoons garlic ((finely minced))
8 ounces ground pork ((225g))
1-2 tablespoons spicy bean sauce ((depending on your desired salt/spice levels))
2/3 cup low sodium chicken broth ((or water))
1 pound silken tofu ((450g, cut into 1 inch cubes))
1 1/2 teaspoons cornstarch
1/4 teaspoon sesame oil ((optional))
1/4 teaspoon sugar ((optional))
1 scallion ((finely chopped))

Steps:

  • First, we toast the chilies. If you have homemade toasted chili oil, you can skip this step. Heat your wok or a small saucepan over low heat. Add ¼ cup of the oil and throw in the fresh and dried peppers. Stir occasionally and heat until fragrant, about 5 minutes, ensuring that the peppers don't burn. Remove from heat and set aside.
  • Heat the remaining ¼ cup of oil in your wok over medium heat. Add the ginger. After 1 minute, add the garlic. Fry for another minute, and then turn up the heat to high and add the ground pork. Break up the meat and fry it until it's cooked through. Add your ground Sichuan peppercorns and stir for about 15-30 seconds, taking care to not let it burn, as it will turn bitter if it does.
  • Add the spicy bean sauce to the mixture and stir it in well. Add ⅔ cups of chicken broth to the wok and stir. Let this simmer for a minute or so. While that's happening, ready your tofu and also put a ¼ cup of water in a small bowl with your cornstarch and mix until thoroughly combined.
  • Add the cornstarch mixture to your sauce and stir. Let it bubble away until the sauce starts to thicken. (If it gets too thick, splash in a little more water or chicken stock.)
  • Then add your chili oil from before-peppers and all! If you are using homemade chili oil, ONLY use the standing oil, as it's likely that you have salted it and you only want the oil, not additional salt. Stir the oil into the sauce, and add the tofu. Use your spatula to gently toss the tofu in the sauce. Let everything cook for 3-5 minutes. Add the sesame oil and sugar (if using) along with the scallions and stir until the scallions are just wilted.
  • Serve with a last sprinkle of Sichuan peppercorn powder as a garnish if desired.

Nutrition Facts : Calories 335 kcal, Carbohydrate 8 g, Protein 11 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 126 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MAPO TOFU (MABO DOFU)



Mapo Tofu (Mabo Dofu) image

Japanese-style Mapo Tofu (Mabo Dofu) is incredibly flavorful but less spicy than the Sichuan version. It's a delicious meal ready in 30 minutes that even children can enjoy!

Provided by Namiko Chen

Categories     Main Course

Time 25m

Number Of Ingredients 14

2 cloves garlic
1 knob ginger ((1 inch, 2.5 cm))
2 green onions/scallions
14 oz soft/silken tofu (kinugoshi dofu)
1 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc.)
½ lb ground pork ((you can also use other meat and veggies of your choice))
2½ Tbsp doubanjiang (spicy chili bean sauce/broad bean paste)
2 Tbsp mirin
1 Tbsp miso
1 Tbsp oyster sauce
½ Tbsp soy sauce
1 tsp roasted sesame oil
1 tsp potato starch or cornstarch
4 Tbsp water

Steps:

  • Gather all the ingredients.
  • Combine all the ingredients for the seasonings (the doubanjiang, mirin, miso, oyster sauce, soy sauce, sesame oil, cornstarch, and water) in a bowl and mix well together.
  • Mince the garlic cloves and ginger finely.
  • Cut the green onions into small pieces. Drain the tofu and cut into 1-inch (2.5 cm) cubes.
  • In a large frying pan, heat the vegetable oil on medium heat and sauté the garlic and ginger. Make sure you don't burn them. Once they are fragrant, add the ground pork and break it up with a spatula or wooden spoon.
  • When the meat is no longer pink, add the seasonings mixture and stir thoroughly. Bring the sauce to a boil
  • Once the sauce is boiling, add the tofu and gently coat it with the sauce. Stir frequently, without mashing the tofu, until it is heated through. Add the green onions and stir to incorporate just before taking the pan off the heat. Serve immediately.

Nutrition Facts : Calories 263 kcal, Carbohydrate 9 g, Protein 17 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 41 mg, Sodium 845 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 9 g, ServingSize 1 serving

MA-PO TOFU



Ma-Po Tofu image

Ma-Po Tofu is a fiery Sichuan classic is named for the pockmarked (po) wife (ma) who supposedly invented it at her husband's restaurant.

Categories     Wok     Ginger     Pork     Poach     Stir-Fry     Quick & Easy     Dinner     Tofu     Soy Sauce     Gourmet     Sugar Conscious     Dairy Free     Tree Nut Free     No Sugar Added

Yield Makes 3 or 4 main course servings

Number Of Ingredients 15

For sauce
1/4 cup chicken broth
2 tablespoons hot bean paste
2 tablespoons soy sauce
Additive-free kosher salt to taste
1 lb regular or soft (not silken) tofu, drained and cut into 1/2-inch cubes
1 1/2 to 2 tablespoons corn, peanut, or canola oil
1/2 lb ground pork shoulder (preferably 75% lean)
1 tablespoon plus 1 teaspoon finely minced garlic
1 tablespoon plus 1 teaspoon finely minced peeled fresh ginger
1 tablespoon cornstarch dissolved in 2 tablespoons water
1 1/2 teaspoons Japanese sesame oil
1/2 to 1 teaspoon toasted Sichuan-peppercorn powder
3 tablespoons thinly sliced scallion
Accompaniment: steamed rice

Steps:

  • Make sauce:
  • Stir together broth, bean paste, soy sauce, and kosher salt. Set aside.
  • Poach tofu:
  • Slide tofu into a saucepan of simmering water and keep at a bare simmer while stir-frying rest of dish.
  • Stir-fry pork:
  • Heat a wok or large heavy skillet over high heat until hot and add 1 1/2 tablespoons corn oil, swirling to coat. Add pork and stir-fry, breaking up lumps and adding remaining 1/2 tablespoon corn oil if meat sticks, until no longer pink. Add garlic and ginger and stir-fry over moderate heat until very fragrant, about 2 minutes.
  • Finish stir-fry:
  • Stir reserved sauce, then add to pork and bring to a simmer. Drain tofu in a large sieve and slide into sauce, stirring gently.
  • Stir cornstarch mixture and add to stir-fry. Bring to a boil, stirring gently, and cook until thickened and glossy, about 15 seconds.
  • Turn off heat and sprinkle with sesame oil, Sichuan-peppercorn powder to taste, and 2 tablespoons scallion. Stir once or twice, then serve sprinkled with remaining tablespoon scallion.

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Mapo tofu (麻婆豆腐, ma po dou fu) is one of the most popular classic Sichuan dishes. It has a spicy, pungent, and appetizing flavor that goes perfectly with steamed rice. I …
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  • Heat vegetable oil and Sichuan peppercorns in a large nonstick skillet over medium high heat. When the Sichuan peppercorns turn dark brown and crispy, scoop them out with spatula and transfer into a bowl layered with paper towel to soak extra oil. Save to use for garnish the dish.
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JAPANESE MAPO TOFU RECIPE (マーボー豆腐 - MABO DOFU)
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  • To make the sauce for the Mabo Dofu, add the chicken stock, mirin, oyster sauce, toasted sesame oil, and potato starch to a bowl and whisk to combine.
  • Preheat a large frying pan over medium-high heat until hot. Add the vegetable oil, onions, garlic, ginger, and miso, and stir-fry the mixture until the onions are tender and the miso starts to brown.
  • When the pork is cooked through, give the sauce ingredients another stir to reincorporate the settled starch and then pour it into the pan. Add the tofu and gently spread it around so that it's submerged in the sauce.


MAPO TOFU RECIPE | CHINESE RECIPES | PBS FOOD

From pbs.org
  • Add the chicken stock, cornstarch, soy sauce and sugar to a small bowl and stir to combine.
  • Heat a wok or large frying pan until hot. Add the sesame oil, garlic, ginger and green onions and stir-fry with a spatula until fragrant. Add the black beans and Sichuan pepper and continue stir-frying.
  • Add the ground pork and use the spatula to break it up into small grains (you don’t want clumps of meat). When the pork is cooked, add the doubanjiang and stir to distribute.
  • Give the stock mixture a good stir to incorporate anything that may have settled, and then pour it over the pork and tofu. Toss to coat, then boil until the sauce thickens.


MAPO TOFU - WIKIPEDIA
Mapo tofu (Chinese: 麻婆豆腐; pinyin: mápó dòufu) is a popular Chinese dish from Sichuan province. It consists of tofu set in a spicy sauce, typically a thin, oily, and bright red suspension, based on douban (fermented broad bean and chili paste) and douchi (fermented black beans), along with minced meat, traditionally beef. Variations exist with other ingredients such as water ...
From en.wikipedia.org
Main ingredients Tofu, douban (fermented …
Region or state Sichuan
Place of origin China


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Calories 291 per serving


ASIA IS FOR LOVERS: MABO DOFU FROM JAPANESE SOUL COOKING
Japanese mabo dofu is less spicy than the Chinese version, in accordance with the Japanese palate, but this recipe is pretty spicy - definitely calibrated to American tastes. John didn't think it was too spicy, but I refilled my water more than once during dinner. If you're sensitive to spicy foods, make sure you've got lots of rice and something cold to drink, or use a little less tobanjan.
From asiaisforlovers.blogspot.com


RECIPE FOR MABO TOFU - ALL INFORMATION ABOUT HEALTHY ...
Japanese Mapo Tofu Recipe (マーボー豆腐 - Mabo Dofu) Mapo Tofu Recipe | Chinese Recipes | PBS Food top www.pbs.org. Recipe courtesy of Fresh Tastes Mapo Tofu can be found in almost any Chinese restaurant around the world with hundreds of variations adapting the piquant original to suit local tastes. 245 People Used More Info ›› Visit site > Mabo Tofu Recipe - Japanese …
From therecipes.info


MAPO TOFU RECIPE, NOT SPICY - FOOD NEWS
When you crave spicy Sichuan food, give mapo tofu a try. Crockpot Mabo Dofu (Mapo Tofu) Ingredients for 4 Portions: 1 1/4 pounds ground pork. 1 pound firm tofu, cubed (my package was 14 ounces) handful of sliced green onions. minced hot chili peppers, as much as you like. 3 small zucchini, cubed, toss with 1 tablespoon kosher salt (rinse after 15 minutes) freshly chopped …
From foodnewsnews.com


MABO DOFU (JAPANESE MAPO TOFU) : JAPANESEFOOD
Mabo Dofu is the Japanese version of Mapo Tofu. Although my allegiance is usually with the fiery tongue-numbing Sichuan classic, this week I wanted to revisit my childhood with the milder Japanese version of this dish. Since it was introduced to Japan around fifty years ago, it's become one of Japan's most popular home-cooked meals alongside curry rice. Fun fact: Chen Kenmin, …
From reddit.com


CHINESE MABO DOFU - MABO DOFU SAUCE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Chinese Mabo Dofu - Mabo Dofu Sauce and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Chinese Mabo Dofu Chinese Mabo Dofu - Mabo Dofu Sauce. Serving Size : 0.25 packet. 40 Cal. 38 % 4g Carbs. 43 % 2g Fat. 19 % 2g Protein. Log Food. …
From myfitnesspal.com


SPICE KITCHEN NOODLE - MABO DOFU RAMEN CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Spice Kitchen Noodle - Mabo Dofu Ramen and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Spice Kitchen Noodle Spice Kitchen Noodle - Mabo Dofu Ramen. Serving Size : 1 cup . 313 Cal. 50 % 38g Carbs. 41 % 14g Fat. 9 % 7g Protein. Log Food. …
From myfitnesspal.com


LUTONG BAHAY ღ LASANG PINOY: MABO DOFU
sea foods (6) soup (2) Ulam (2) Baking Flour Facts. Baking Flour Facts; Chart: K > °C > °F; Equivalent Measures; free printables ; joy of baking; Measurement Equivalent Chart; Measurement Equivalents; Mr. Breakfast; Online Cooking Converter; Recipe Zaar; The Home Maker; The Metric Kitchen; tinyprints; Sunday, February 15, 2009. Mabo Dofu. Share ko lang …
From pilipinofood.blogspot.com


MABUDOFU RECIPES ALL YOU NEED IS FOOD
– Mabo Dofu) Mabo Dofu is a Japanese adaptation of Chinese Mapo Tofu. In the same way that American Chinese food has been adapted to use locally available ingredients to appeal to American tastes, there is a whole genre of Japanese-style Chinese cuisine called wafu-chuka (???? – literally Japanese-style Chinese).
From stevehacks.com


MABO DOFU | FOOD, FOOD AND DRINK, DOFU
Jan 7, 2019 - This Pin was discovered by hug0. Discover (and save!) your own Pins on Pinterest
From pinterest.com


CHINESE MABO TOFU RECIPE - ELLL-A
Chinese mabo tofu recipe. This dish is the Ma. Swirl the pan to coat it with oil. Mapo Tofu is a popular Chinese dish from Sichuan province. Sweet potato starch or 15 tbsp. The ever popular Sichuan Mapo Tofu. Occasionally push the tofu and mixture around because you want to keep the tofu in good shape and mix all ingredients well. Fry for about 2 minutes. Add House …
From elll-a.blogspot.com


CALORIES IN MAPO TOFU (MABO DOFU) AND NUTRITION FACTS
There are 182 calories in 1 serving of Mapo Tofu (Mabo Dofu). Get nutrition facts for all your favorite recipes and all the foods you eat everyday.
From fatsecret.ca


BARBIE'S - MABO TOFU CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Barbie's - Mabo Tofu and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Barbie's Barbie's - Mabo Tofu. Serving Size : 1 cup. 210 Cal. 100% 3g Carbs. 0%--Fat. 0%--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How …
From androidconfig.myfitnesspal.com


JAPANESE-CHINESE RECIPES
All text and photos ©2007-2022. All rights reserved. No Recipes®
From norecipes.com


MABO DOFU - CRECIPE.COM
Mabo Dofu . Ground pork and tofu are stir-fried with ginger, garlic, oyster sauce, and Chinese bean paste to make a favorite home-style dish that's warming and comforting. Serve with white rice, and sprinkle with chopped green onion. Visit original page with recipe. Bookmark this recipe to cookbook online. Heat the sesame oil in a wok or large skillet over medium-high heat, and …
From crecipe.com


MAPO TOFU RECIPE - BOKKSU GROCERY
Mapo tofu, known in Japanese as mabo dofu, is a Szechuan dish. Like many foods from the province, it is traditionally spicy, rich, and—thanks to the Sichuan peppercorn—mouth-numbing. In Japan, mabo dofu is a very popular and fast meal to make. Adapted for the Japanese palate, mabo dofu is generally far less spicy (even with the sauce …
From bokksugrocery.com


MABO TOFU RECIPE - JAPANESE COOKING 101
Mabo Tofu (or Mapo Tofu) is one of the very popular Chinese dishes in Japan. Tofu in a garlicky, spicy meat sauce is vey tasty, and it goes very well with Steamed Rice. That may be the reason why Japanese people love the dish so much. Mabo Tofu is so popular that it is found at all Chinese restaurants in Japan, but it is also a staple dinner entree at home. Some people …
From japanesecooking101.com


MABO DOFU | RECIPE | RECIPES, FAVORITE RECIPES, DOFU
Jan 28, 2013 - Ground pork and tofu are stir-fried with ginger, garlic, oyster sauce, and Chinese bean paste to make a favorite home-style dish that's warming and comforting. Serve with white rice, and sprinkle with chopped green onion.
From pinterest.com


HOW TO MAKE MAPO TOFU (MABO DOFU RECIPE) - FOOD NEWS
Even better than ground pork! So unless somebody has any further evidence, the official opinion of this blog is that human flesh Stock and Simmer. Wash the scallions. Japanese Mapo Tofu (マーボー豆腐 – Mabo Dofu) Mabo Dofu is a Japanese adaptation of Chinese Mapo Tofu. A few easy tips and tricks to making tofu taste like meat.
From foodnewsnews.com


MABO TOFU SAUCE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Mapo tofu (Mabo tofu here) is a mix of ground pork, tofu (usually the softer silken type) and a sauce that brims with spice and flavor. Here's my creation with the House Foods sauce: House Foods Chinese Mabo Tofu Sauce with tofu and pork House Foods Chinese Mabo Tofu Sauce close up cooked. In fairness I went a little overboard with the pork.
From therecipes.info


MAPO TOFU - BOKKSU GROCERY
Mapo tofu, known in Japanese as mabo dofu, is a Szechuan dish. Like many foods from the province, it is traditionally spicy. In Japan, mabo dofu is a very popular and fast meal to make. TIME 35 minutes YIELD 2 Mapo Tofu Servings INGREDIENTS 2 cups nishiki rice 2 oz. ground beef 1 bunch of green onions Approx. 12 mini b
From bokksugrocery.com


GET COOKING’S TAKE ON MABO DOFU, A CLASSIC TOFU AND MEAT ...
The more I make and eat mabo dofu, the more I love it. I used to use sauce packets that you can find in many Asian groceries, but then I realized how much more easy, cheap, and tasty it was to make the sauce myself. While the list of ingredients looks long, it’s a very simple dish to prepare. After you have it once, you may even start adding some of the main ingredients to your fridge …
From getcookingblog.com


7-11 - MABO TOFU CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for 7-11 - Mabo Tofu and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. 7-11 7-11 - Mabo Tofu. Serving Size : 1 bowl. 268 Cal. 20% 13g Carbs. 55% 16g Fat. 25% 16g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How …
From androidconfig.myfitnesspal.com


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