Lunchbox Salad For One Or Two Food
LUNCHBOX SALAD FOR ONE OR TWO
This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well! :)
Provided by Lalaloula
Categories Lunch/Snacks
Time 13m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Place carrots, kohlrabi and eggs in a small casserole, cover with water and bring to a boil. Let simmer for about 8 minutes or until veggies are done, but still firm. Drain.
- In a big bowl mix together kohlrabi, carrot, feta and spices. Add yoghurt and mix well.
- In a separate bowl mash eggs with a fork (of course youve peeled them beforehand). Add to the salad. Mix well.
- Enjoy.
SPECIAL LUNCHBOX CHICKEN SALAD
This is a simple little lunchbox version of chicken salad that I make on occasion. It is full of fruit and very flavorful, but not fattening. Serve with crackers and vegetable sticks.
Provided by MsSally
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix all together and chill in fridge till lunch time. Enjoy.
Nutrition Facts : Calories 432.2, Fat 21.5, SaturatedFat 4.4, Cholesterol 76.1, Sodium 345.4, Carbohydrate 22.5, Fiber 3.5, Sugar 14.6, Protein 37.9
LUNCH BOX SALAD
This Lunch Box Salad's got something for everyone-from Granny Smith apple wedges to ham, cheese and grapes-but it only serves one lucky lunch-goer.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place apples in resealable container. Add dressing; toss to coat.
- Top with layers of remaining ingredients; seal container.
- Toss salad just before serving.
Nutrition Facts : Calories 300, Fat 19 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1060 mg, Carbohydrate 20 g, Fiber 3 g, Sugar 16 g, Protein 15 g
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