Lump Crab Avocado Salad Food

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CRAB & AVOCADO SALAD WITH FRUIT SALSA



Crab & Avocado Salad with Fruit Salsa image

My crab salad with fruity-salsa flavorings is simple and appealing. Sliced avocados anchor and enrich this lively, colorful dish. If possible, select lump or backfin crab. The larger the crab chunks, the fewer shell fragments to pick out.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Yield 6

Number Of Ingredients 8

1 pound pasteurized crabmeat (preferably lump or back fin), picked over for stray shells
1 ½ cups mangoes, peaches or nectarines, diced
¼ medium red onion, cut into small dice
¼ medium red bell pepper, cored and cut into medium dice
1 tablespoon chopped fresh cilantro or parsley
2 tablespoons fresh lime juice
½ teaspoon Salt and pepper, to taste
3 ripe avocados

Steps:

  • Gently mix all ingredients except avocado in a medium bowl. (Can be covered and refrigerated several hours.)
  • When ready to serve, halve, pit, peel and slice avocado. Fan half an avocado on each plate and serve crab salad alongside.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 19.9 g, Cholesterol 14.2 mg, Fat 15.1 g, Fiber 8 g, Protein 6.6 g, SaturatedFat 2.2 g, Sodium 273.3 mg, Sugar 9.8 g

AVOCADO AND LUMP CRAB SALAD



Avocado and Lump Crab Salad image

This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. So quick because there is no cooking involved!

Provided by Gina

Categories     Appetizer     Lunch

Time 10m

Number Of Ingredients 9

1 medium Hass avocado (about 5 oz avocado)
4 oz lump crab meat
2 tbsp chopped red onion
1 1/2 tbsp fresh lime juice (from 1 lime)
1 tbsp chopped fresh cilantro
2 grape tomatoes (diced)
1/2 tsp olive oil
1/4 tsp salt and fresh black pepper
2 leaves butter lettuce (optional)

Steps:

  • In a medium bowl, combine onion, lime juice, cilantro, tomato, olive oil, 1/8 tsp salt and fresh pepper, to taste.
  • Add crab meat and gently toss.
  • Cut the avocado open, remove pit and peel the skin or spoon the avocado out.
  • Season with remaining 1/8 tsp salt and fill the avocado halves equally with crab salad.
  • This makes 2 servings, place on two plates with lettuce if you wish and serve.

Nutrition Facts : ServingSize 1 avocado half w/ crab meat, Calories 178 kcal, Carbohydrate 9 g, Protein 9.5 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 50 mg, Sodium 447 mg, Fiber 5 g, Sugar 1 g

CRAB AND AVOCADO SALAD



Crab and Avocado Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
1/2 pound haricots verts or green beans, halved
2/3 cup low-fat plain yogurt
3 tablespoons low-fat mayonnaise
1 to 2 tablespoons fresh lemon juice
1/2 cup chopped fresh chives
1/4 cup chopped fresh basil
3 anchovy fillets, chopped
Freshly ground pepper
1/2 pound lump or claw crabmeat
1 Hass avocado, halved, pitted and diced
3 romaine hearts, chopped
1 1/2 cups whole-wheat croutons
1 pint cherry tomatoes, halved

Steps:

  • Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
  • Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
  • Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
  • Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.

Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams

LUMP CRAB AND AVOCADO SALAD



Lump Crab and Avocado Salad image

Lump crab and avocado salad makes a delicious appetizer, or a light but filling main course when paired with potatoes and a vegetable. It also makes a fun lunch! Lump crab meat is mixed with avocado, lime juice, salt and a touch of mayo to create a simple, delicious salad. Served inside the avocado shell, this bright salad is done in under five minutes.

Provided by Stephanie

Categories     Appetizer     Main Course     Salad

Number Of Ingredients 6

6 oz avocado (about 1 large avocado, or 2 mini avocados)
8 oz lump crab meat
2 scallions (chopped)
1 tablespoon light mayo
2 tablespoons lime juice
1/4 tsp kosher salt

Steps:

  • Pick through the lump crab meat to remove any hard shells.
  • Cut the avocado(s) in half and remove the pit.
  • Scoop out the avocado into a bowl, and mash it,
  • Combine with all other ingredients and add the mixture back into the avocado halves for serving.
  • Garnish with more scallion.

Nutrition Facts : ServingSize 1 half avocado (if using large), or 1 whole avocado (if using mini), Calories 256 kcal, Carbohydrate 10 g, Protein 23 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 49 mg, Sodium 1299 mg, Fiber 6 g, Sugar 1 g

CRAB, MANGO, AND AVOCADO SALAD WITH CITRUS DRESSING



Crab, Mango, and Avocado Salad with Citrus Dressing image

Provided by Elizabeth Horton de Meza

Categories     Salad     Citrus     Fruit     Leafy Green     Onion     Shellfish     Vegetable     Marinate     No-Cook     Quick & Easy     Lunch     Mango     Seafood     Crab     Avocado     Summer     Lettuce     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 10

3 tablespoons orange juice
1 tablespoon fresh lime juice
1 tablespoon honey
1 teaspoon grated orange peel
3 tablespoons olive oil
1/2 red onion, sliced paper-thin
1 pound fresh lump crabmeat, picked over, separated into chunks
1 large (15- to 16-ounce) mango, peeled, pitted, sliced
1 large avocado, halved, pitted, peeled, sliced
12 large Boston lettuce leaves

Steps:

  • Combine first 4 ingredients in small bowl; whisk in oil. Season dressing with salt and pepper. Mix in onion; let marinate 15 minutes.
  • Combine crabmeat, mango, and avocado in large bowl. Gently mix in dressing. Overlap ends of 3 lettuce leaves in center of each plate, forming bowl. Mound salad in lettuce bowls and serve.

AVOCADO AND CRABMEAT SALAD



Avocado and Crabmeat Salad image

Make and share this Avocado and Crabmeat Salad recipe from Food.com.

Provided by Ang11002

Categories     Crab

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb fresh lump crabmeat
1 cup mayonnaise
1 lemon, cut in half
2 tablespoons finely chopped onions
1 garlic clove
1/4 cup chopped fresh parsley
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 fully ripened avocados
2 medium cut tomatoes, cored and sliced in wedges

Steps:

  • Pick over crabmeat, removing any shell or cartilage.
  • In a bowl, combine crabmeat, mayo, juice of 1/2 lemon, onion, garlic, parsley, oregano, salt & pepper. Mix lightly.
  • Cut each avocado in half, peel and remove the pit. Cut each half into 6 to 8 wedges, squeezing remaining 1/2 lemon over slices to prevent discoloration.
  • Place crabmeat in center of large serving platter. Arrange avocado and tomato wedges alternately around crabmeat.
  • Sprinkle wedges lightly with salt.
  • Serve.

Nutrition Facts : Calories 510.1, Fat 35.8, SaturatedFat 5.3, Cholesterol 103.7, Sodium 908.5, Carbohydrate 29.1, Fiber 9, Sugar 6.3, Protein 24.1

CRAB AND AVOCADO SALAD



Crab and Avocado Salad image

If you're looking for a healthy summer salad, this easy Crab and Avocado Salad is your ticket! It's a light version of Crab Louie Salad with sliced apples, avocado, cilantro and a refreshing lime dressing!

Provided by Marie

Categories     Appetizer     Salad

Time 15m

Number Of Ingredients 9

1 small can crab meat (fresh crab is even better!, drained)
1 avocado (cubed)
1 apple (peeled and cut into small cubes)
1/4 cup fresh cilantro (chopped)
1 lime (juiced)
3 tbsp olive oil
1/2 tbsp Dijon mustard
pepper to taste
8 cups arugula

Steps:

  • In a bowl, combine crab meat, avocado, apple and cilantro. Add lime juice, olive oil and Dijon mustard, season with freshly ground pepper and mix well.
  • Arrange arugula in 4 bowls (about 1 1/2 cups per plate) and top with crab avocado mixture.

Nutrition Facts : ServingSize 1 /4th, Calories 115 kcal, Carbohydrate 12 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 5 g, Sugar 5 g

CILANTRO-LIME CRAB SALAD IN AVOCADO HALVES



Cilantro-Lime Crab Salad in Avocado Halves image

Categories     Salad     Shellfish     Vegetable     No-Cook     Quick & Easy     Lime     Crab     Avocado     Spring     Cilantro     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 8

1/3 cup finely chopped red onion
3 tablespoons mayonnaise
2 tablespoons chopped fresh cilantro
3 teaspoons fresh lime juice
1/2 teaspoon ground cumin
1/2 teaspoon grated lime peel
8 ounces crabmeat
1 ripe large avocado, halved, pitted, peeled Lime wedges

Steps:

  • Stir red onion, mayonnaise, cilantro, 2 teaspoons lime juice, cumin and lime peel in medium bowl to blend. Mix in crabmeat. Season salad with salt and pepper. Brush avocado halves with remaining 1 teaspoon lime juice to prevent discoloration. Arrange avocado halves, cut side up, on plates. Mound crab salad on each avocado half. Serve salad with lime wedges.

LUMP CRAB - AVOCADO SALAD



Lump Crab - Avocado Salad image

Inspired by a delicious Crab-Avocado appetizer served at Chicago's famous Gibson's Steakhouse. The key is using good, fresh lump crab meat - I buy mine at Costco and it has always been great.

Provided by cpbaker

Categories     Crab

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb large lump crabmeat
1 stalk celery, sliced very thin
1 medium scallion, sliced very thin
1/4 small green pepper, finely diced
1/2 cup mayonnaise
1 tablespoon fresh lime juice
1 tablespoon small caper
1 1/2 teaspoons Old Bay Seasoning
1/2 teaspoon ground mustard
1/8 teaspoon cayenne pepper (more or less to taste)
2 ripe avocados

Steps:

  • Lightly toss the chopped vegetables with the crab meat - try to minimize breaking up the lumps.
  • Stir the remaining ingredients together and toss into the crab-vegetable mixture.
  • Chill at least one hour.
  • Peel and halve the avocados. Place them on a bed of spring greens or butter lettuce.
  • Spoon the crab salad over the avocado halves. Garnish with lemon wedges.

Nutrition Facts : Calories 407, Fat 26.1, SaturatedFat 3.8, Cholesterol 93.7, Sodium 716.6, Carbohydrate 18.1, Fiber 7.2, Sugar 3, Protein 27.9

JUMBO LUMP CRAB SALAD WITH PLANTAIN CHIPS AND AVOCADO



Jumbo Lump Crab Salad with Plantain Chips and Avocado image

Provided by Food Network

Categories     appetizer

Time 30m

Number Of Ingredients 10

1 pound of jumbo lump crab meat, picked through for cartilage
1/4 cup diced red, yellow and green pepper
2 scallions, minced
1/4 cup mayonnaise
1/4 cup ketchup
1 tomato, peeled and diced
1 lime juiced
Salt and pepper
Plantain chips
Sliced avocado

Steps:

  • In a large bowl add all ingredients until blended, being careful not to shred crab meat. Serve in a mold on a chilled plate, garnish with plantain chips and sliced avocado.

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From tastykitchen.com


CRAB LOUIE SALAD RECIPE | CHEFDEHOME.COM
Assemble Crab Louie: To assemble Crab Louie Salad, on a large platter spread romaine lettuce. Top with cherry tomatoes, cucumber, sliced avocado, boiled egg, cooked and cooled shrimp, crab in layers or spread evenly. Serve Salad Dressing on the side. See Note 1 …
From chefdehome.com


AVOCADO AND LUMP CRAB SALAD | RECIPE | RECIPES, FOOD ...
May 27, 2011 - This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. Quick, no cooking involved!
From pinterest.ca


"SPICY LUMP CRAB AND AVOCADO SALAD" - RECIPES ON SPOONACULAR
"Spicy Lump Crab and Avocado Salad" × . Recipes (150) Products (3) Menu Items (1) Videos (0) Cuisine: Any. Any African American British Cajun Caribbean Chinese Eastern European French German Greek Indian Irish Italian Jewish Japanese Korean Latin American Mexican Middle Eastern Nordic Southern Spanish Thai Vietnamese. Diet: Any. Any Lacto Vegetarian …
From spoonacular.com


AVOCADO AND LUMP CRAB SALAD RECIPE - TAMIL-RECIPES.COM
tamil-recipes > Recipes > Salad > Avocado and Lump Crab Salad. Avocado and Lump Crab Salad . Jump to Recipe Jump to Video. Save It Saved! This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. So quick because there is no cooking involved! It's refreshing and perfect for the Spring or Summer as a lunch or …
From tamil-recipes.com


TOMMY BAHAMA'S - LUMP CRAB AND AVOCADO SALAD CALORIES ...
Tommy Bahama's - Lump Crab and Avocado Salad. Serving Size : 1 plate. 286 Cal. 26 % 19g Carbs. 52 % 17g Fat. 23 % 17g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,714 cal. 286 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 50g. 17 / 67g left. Sodium 1,957g. 343 / 2,300g left. Cholesterol 300g --/ 300g left. Nutritional Info. …
From myfitnesspal.com


JUMBO LUMP CRAB SALAD WITH PLANTAIN CHIPS AND AVOCADO RECIPES
Lightly toss the chopped vegetables with the crab meat - try to minimize breaking up the lumps. Stir the remaining ingredients together and toss into the crab-vegetable mixture. Chill at least one hour. Peel and halve the avocados. Place them on a bed of spring greens or butter lettuce. Spoon the crab salad over the avocado halves. Garnish with ...
From tfrecipes.com


EASY CRAB AND AVOCADO SALAD RECIPE (BEGINNER RECIPE ...
One of the best seafood salad recipes for a quick lunch is this Easy Crab and Avocado Salad Recipe! It is full of whole lump crab meat, avocado, cucumber, and pickled red onions in a mayo/avocado sauce. This crunchy and bright salad is perfect for serving inside a lettuce cup for a perfectly healthy lunch that takes less than 10 minutes. Pickled red onions are …
From kitchentricks.com


CRAB & AVOCADO NAPOLEON SALAD – RECIPES FOR CLUB + RESORT CHEF
Crab & Avocado Napoleon Salad. By Recipe Contributor. May 16, 2019. Recipe courtesy of Benjamin Guaman, Executive Chef, Governors Club, Chapel Hill, N.C. Ingredients. olive bread - 2 pieces, thinly sliced, toasted ; jumbo lump crab meat - 2 ozs. avocado - 1/4, diced ; heirloom cherry tomatoes - 3 ozs., cut in half ; red wine and olive oil vinaigrette - 1 oz. micro …
From recipes.clubandresortchef.com


AVOCADO AND LUMP CRAB SALAD — PUNCHFORK
Ingredients. 1 medium Hass avocado (about 5 oz avocado) 4 oz lump crab meat; 2 tbsp chopped red onion; 1 1/2 tbsp fresh lime juice (from 1 lime) 1 tbsp chopped fresh cilantro
From punchfork.com


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