Spicy Grilled Fish Fillets Food

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GRILLED SPICED FISH



Grilled Spiced Fish image

These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

4 red snapper fillets (6 ounces each)
1 tablespoon olive oil
2 teaspoons paprika
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon white pepper
1/4 teaspoon each dried oregano, basil and thyme

Steps:

  • Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.

Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 664mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

SPICY GRILLED FISH



Spicy Grilled Fish image

Spicy Grilled Fish - grilled fish wrapped with banana leaves with spice marinade and seasoning. The fish is so tender, moist, with intense aroma and flavors.

Provided by Rasa Malaysia

Categories     Malaysian Recipes

Time 20m

Number Of Ingredients 19

1 lb. (0.4 kg) fish fillet or whole fish (for example: red snapper)
6 oz. (170 g) fresh red chilies, seeded and cut into small pieces
4 oz. (115 g) shallots
1 tablespoon toasted belacan (Malaysian shrimp paste)
2 lemongrass cut into thin slices
4 tablespoons oil
1/4 teaspoon salt, or to taste
2 teaspoons fish sauce to taste
2 1/2 teaspoons sugar, or to taste
1/4 teaspoon turmeric powder
1/2 lime or 1 calamansi lime, extract the juice
tamarind pulp (ping pong ball size)
8 tablespoons water
3 fresh red chilies, seeded
2 bird's eye chilies, seeded
1 teaspoon toasted belacan
sugar to taste
salt to taste
2 shallots, thinly sliced

Steps:

  • Prepare the sambal by grinding chilies, shallots, belacan and lemongrass in a food processor. Make sure the sambal paste is well blended and smooth.
  • Heat up a wok and add the oil. "Tumis" (stir-fry) the sambal paste until aromatic or when the oil separates from the sambal paste. Add the seasonings: salt, fish sauce and sugar and do a quick stirs, dish out and set aside.
  • Soak the tamarind pulp with the water for 15 minutes and extract the juice. In a mortar and pestle or food processor, pound/blend the red chilies, bird's eye chilies and toasted belacan. Add tamarind juice, sugar, salt, and sliced shallots to the sambal. Stir well and set aside.
  • Lay a few sheets of banana leaves and grease the surface of the banana leaves with some oil. Lay the fish fillet on top of the banana leaves and rub the turmeric powder on both sides of the fish. Add about 2 - 3 tablespoons of sambal on top of the fish. Spread the sambal evenly. Drizzle the lime juice on the fish.
  • Place the fish on top of the grill (upper rack with indirect heat) and cover the grill. Wait for 8 minutes or so (depending on the heat) and flip the fish over to the other side.
  • Add 2 - 3 more tablespoons of sambal on the other side of the fish. Cook for another 8 minutes or until the fish is cooked.
  • Transfer the fish and the banana leaves to the lower rack and grill for a couple of minutes with direct heat, or when you smell the sweet aroma of burnt banana leaves.
  • Transfer out and serve immediately with sambal belacan and sliced shallots condiment.

Nutrition Facts : Calories 388 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 152 milligrams cholesterol, Fat 22 grams fat, Fiber 3 grams fiber, Protein 39 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 3 people, Sodium 798 milligrams sodium, Sugar 13 grams sugar

SPICY GRILLED FISH



Spicy Grilled Fish image

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.

Provided by Mamas Kitchen Hope

Categories     Bass

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

24 ounces catfish fillets or 24 ounces other mild fish
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons low sodium soy sauce
2 tablespoons fresh ginger, finely chopped or 2 teaspoons ground ginger
6 garlic cloves, finely chopped, about 1 Tbsp
3 green onions, chopped, green and white parts
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper, adjust to taste
lemon wedge (optional)
parsley, chopped (optional)

Steps:

  • Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
  • Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
  • Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
  • NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.

Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1

SWEET AND SPICY GRILLED SALMON



Sweet and Spicy Grilled Salmon image

The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons hot sauce, such as Frank's
1 tablespoon packed dark brown sugar
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
2 tablespoons light mayonnaise
1 tablespoon snipped chives
8 stalks celery, very thinly sliced in half moons on an angle
1/2 small red onion, very thinly sliced
Four 5-ounce center-cut skin-on salmon fillets, about 1-inch thick
Kosher salt and freshly ground black pepper
Vegetable oil, for oiling the grill

Steps:

  • Preheat an outdoor grill or grill pan on medium high.
  • Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
  • Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
  • Transfer the fillets to individual plates and serve with the celery slaw.

GRILLED FISH ON PINEAPPLE PLANKS WITH SPICY PINEAPPLE SALSA



Grilled Fish on Pineapple Planks with Spicy Pineapple Salsa image

This elegant yet incredibly easy preparation uses almost all the parts of a pineapple to yield tasty fillets of bass or snapper. The pineapple's peel acts as a buffer against the direct heat of the grill, preventing overcooking and keeping the fish moist, and its flesh becomes a tasty salsa that brings home the island flavors. The plating of the fish, right on the pineapple "planks," is dramatic and fun.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 ripe pineapple
One 2-inch piece fresh ginger, peeled
1/2 cup coarsely chopped fresh cilantro
2 tablespoons vegetable oil, plus more for brushing
2 ripe plum tomatoes, seeded and diced
1 small orange bell pepper, finely chopped
1 medium jalapeno, chopped (seeded, for less heat, if desired)
Juice of 1 lime
1/2 small red onion, finely chopped
Kosher salt
2 tablespoons soy sauce
1 tablespoon honey
Four 6-ounce skinless fillets bass or snapper

Steps:

  • Prepare a grill for medium-high heat. Cut the top from the pineapple and discard. Cut the sides off to make 4 flat planks. Finely dice the pineapple flesh (discard the core) and put it in a medium bowl.
  • Finely grate the ginger and add half to the bowl with the pineapple; reserve the rest. Add the cilantro, oil, tomatoes, bell pepper, jalapeno, lime juice and onion to the diced pineapple. Season with 1/4 teaspoon salt, then toss well and refrigerate while you make the fish.
  • Stir the soy sauce and honey together with the remaining ginger in a small bowl. Brush the fish with oil and sprinkle lightly with salt. Brush the tops (the flesh side) of the pineapple planks with some of the soy sauce mixture and place the fish fillets on top of the planks. Brush the remaining soy sauce mixture on the tops of the fillets, folding the thinner part of the fillets under if needed to fit on the plank.
  • Place the pineapple planks on the grill, cover and cook until the fish is just cooked through, 15 to 20 minutes. Serve the fish on the planks topped with some of the salsa. Serve the remaining salsa on the side or reserve to serve with chips.

SPICY LIME AND DILL GRILLED FISH



Spicy Lime and Dill Grilled Fish image

Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say 'summertime' even if you grill this in the winter! Don't like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!

Provided by Ginny Maziarka

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8

cooking spray
2 pounds haddock fillets, each cut into thirds
6 tablespoons butter, melted
1 limes, juiced (with pulp)
1 tablespoon dried dill weed
1 teaspoon kosher salt
1 teaspoon red pepper flakes
1 onion, sliced crosswise 1/8-inch thick

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Lay 4 8x10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.
  • Arrange equal amounts of the haddock into the center of each foil square.
  • Stir butter, lime juice, dill, kosher salt, and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.
  • Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.
  • Cook packets on the preheated grill until fish flakes easily with a fork, 5 to 7 minutes per side.

Nutrition Facts : Calories 368.5 calories, Carbohydrate 4.2 g, Cholesterol 175.2 mg, Fat 19.2 g, Fiber 0.8 g, Protein 43.7 g, SaturatedFat 11.3 g, Sodium 760.2 mg, Sugar 1.4 g

GRILLED FISH STEAKS



Grilled Fish Steaks image

My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.

Provided by Sadie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 1h30m

Yield 2

Number Of Ingredients 8

1 clove garlic, minced
6 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh parsley
2 (6 ounce) fillets halibut

Steps:

  • In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
  • Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.

Nutrition Facts : Calories 554.3 calories, Carbohydrate 2.2 g, Cholesterol 62.5 mg, Fat 43.7 g, Fiber 0.6 g, Protein 36.3 g, SaturatedFat 5.6 g, Sodium 1259.3 mg, Sugar 0.2 g

RYANN'S SPICY GRILLED FISH TACOS



Ryann's Spicy Grilled Fish Tacos image

These street-style grilled fish tacos have a great balance of spice and creamy queso fresco goodness. Delicious! If you really like spice, drizzle some sriracha on top!

Provided by ryannodor

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 6

Number Of Ingredients 16

1 bunch cilantro, divided
1 (8 ounce) container reduced-fat sour cream
1 lime, juiced
1 jalapeno pepper, chopped, or to taste
½ teaspoon kosher salt
3 tilapia fillets, or more to taste
1 tablespoon onion powder
1 tablespoon herbes de Provence
1 teaspoon ground black pepper
1 teaspoon dried chives
½ teaspoon kosher salt
6 (6 inch) corn tortillas
1 lime, halved
1 ½ cups shredded cabbage
½ cup red onion, chopped
½ cup crumbled queso fresco

Steps:

  • Place most of the cilantro into a blender, reserving the rest for garnish. Add sour cream, lime juice, jalapeno, and salt. Blend until just liquefied. Place sauce in refrigerator until ready to use.
  • Preheat the grill for medium heat and lightly oil the grate.
  • Sprinkle tilapia fillets with onion powder, herbes de Provence, pepper, chives, and salt. Grill tilapia until fish flakes easily with a fork, 4 to 6 minutes.
  • Place each tortilla between 2 damp paper towels. Heat in the microwave, about 20 seconds.
  • Shred tilapia and arrange down the center of each tortilla. Squeeze lime juice over tilapia and top with cabbage and red onion. Spoon the cilantro sauce over the tacos and top with queso fresco. Garnish with the reserved cilantro.

Nutrition Facts : Calories 208.7 calories, Carbohydrate 18.3 g, Cholesterol 41.7 mg, Fat 7.8 g, Fiber 2.9 g, Protein 17.2 g, SaturatedFat 4.1 g, Sodium 407.3 mg, Sugar 1.6 g

SPICY GRILLED FISH FILLETS



Spicy Grilled Fish Fillets image

Indian flavors and grilled fish. I use a George Forman grill. If you use a regular grill lay out foil first.

Provided by Arimaeis

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb tilapia fillet
1 garlic clove, crushed
1 teaspoon garam masala
1 teaspoon chili powder
1/4 teaspoon turmeric
1/2 teaspoon salt
1 tablespoon vegetable oil
2 tablespoons lemon juice

Steps:

  • Pat fish dry.
  • In small bowl mix together the garlic, garam masala, chili powder, turmeric, salt, oil and lemon juice.
  • Baste the fish evenly all over with mixture.
  • Grill fish for 10 minutes basting often.
  • Serve hot.

SPICY GRILLED FISH FILLETS



Spicy Grilled Fish Fillets image

Make and share this Spicy Grilled Fish Fillets recipe from Food.com.

Provided by yewoinfamilycooking

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fish fillet (base, halibut, flounder, etc)
2 teaspoons chili powder (berbere)
3 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil
1/2 cup breadcrumbs (finely crushed)
1/2 cup buttermilk
1 lemon
1/4 teaspoon ground allspice
salt

Steps:

  • Cut the fish fillets four pieces; squeeze the lemon; rinse the fillets with fresh lemon juice; pat dry.
  • Mix the hot red chili pepper powder; ground allspice, breadcrumbs.
  • Rub the fillets with two tablespoon of oil.
  • Dip the fillets in the buttermilk and then into the breadcrumbs, covering all sides.
  • On a grill rack, lay the fish fillets side by side; lightly coat the fillets with one tablespoon of oil; keep the fillets standing until coating sticks.
  • In a preheat 400 oven, grill the fillets for 20 minutes or until golden brown; or in a medium heat, on a greased pan, fry the fillets turning sides, until golden brown.
  • Serve it warm.

Nutrition Facts : Calories 282.4, Fat 12.3, SaturatedFat 2, Cholesterol 63.6, Sodium 242.1, Carbohydrate 13.3, Fiber 1.5, Sugar 2.8, Protein 29

SPICY GRILLED FISH IN FOIL



Spicy Grilled Fish in Foil image

Make and share this Spicy Grilled Fish in Foil recipe from Food.com.

Provided by Cook Food Mood

Categories     Curries

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 perch fillet
3 tablespoons curry paste (or more depending on your personal preference)
1 spring onion, cut 2cm lengthwise
1 garlic clove
1 small red onion (sliced)
1 tablespoon olive oil

Steps:

  • Grease foil with olive oil.
  • Place fish over foil and slit 3 diagonal cut on the fillet.
  • Rub curry paste all over fish and stuff the 3 slits with the spring onion and garlic.
  • Sprinkle red onion all over the fish.
  • Wrap fish in foil and grill till fish is cooked or when fish flakes when poked with a fork!
  • Dig in!

Nutrition Facts : Calories 117.1, Fat 7.7, SaturatedFat 1.1, Cholesterol 27, Sodium 124.1, Carbohydrate 5.9, Fiber 0.7, Sugar 1.7, Protein 6.6

SPICY GRILLED CATFISH



Spicy Grilled Catfish image

Make and share this Spicy Grilled Catfish recipe from Food.com.

Provided by skat5762

Categories     Catfish

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/4 cup lime juice
1 cup white wine
2 tablespoons dry mustard
2 tablespoons chili powder
2 teaspoons fresh ground black pepper
1/2 cup chopped fresh cilantro
1/2 teaspoon salt (optional)
1 lb catfish fillet

Steps:

  • Prepare a grill or preheat the broiler.
  • Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl.
  • Transfer half of the marinade mixture to another bowl and reserve for basting catfish.
  • Add catfish to the first bowl; marinate for 15 minutes.
  • Drain fillets and discard marinade.
  • Place fillets on an oiled grill rack or broiler pan rack.
  • Grill or broil 4 inches from the heat source, basting with reserved marinade, for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

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- publish30 may 2020 grill fish is one of the most healthiest and most delicious food you can prepare for yourself.but we admit grilling fish can be taste if...
From youtube.com


7 EASY GRILLED ROCKFISH RECIPES | WILD ALASKAN COMPANY
Rockfish with Fresh Chiles and Grilled Lemon. Chef Louie Jocson’s recipe for grilled rockfish is super simple, perfect for a languid summer afternoon by the grill. You barely need any ingredients to make it work. Just some essentials: fresh lemon juice, flat leaf parsley, excellent extra virgin olive oil, and colorful, fresh chiles ...
From wildalaskancompany.com


10 BEST GRILLED FISH SIDE DISHES RECIPES - YUMMLY
salt, garlic, tomatoes, Hellmann's or Best Foods Real Mayonnaise and 3 more Grilled & Loaded Smashed Potatoes McCormick vegetable oil, red bell pepper, yukon gold potatoes, yellow onion and 5 more
From yummly.com


GRILLED FISH FILLET - QUICK, SPICY AND DELICIOUS! - YOUTUBE
Wanna surprise your guests for dinner?? ? Then try out this delicious fish fillet - extremely easy recipe. Try out this recipe and get back to us with your v...
From youtube.com


4 DELICIOUS GRILLED FISH FILLET RECIPE [AT HOME] - MUST ... - KITCHEN …
Leave it there until the fish flesh turns white. Then use a knife and remove the fish from the grill. Now, use some salt, parsley, and lemon on the grilled fish. Spicy grilled fish . Cooking time: 15 minutes. Want to make it spicier than ever? Look at this preparation! What you need. 24 ounces catfish fillets or 24 ounces other mild fish; 1⁄4 ...
From kitchenjam.net


SPICY GRILLED ANTARCTIC ICE FISH RECIPE - SIMPLE CHINESE FOOD
5. After the fish fillet is marinated, remove the shredded ginger, pour out the cooking wine, and brush the surface of the fish fillet with oil. 6. Sprinkle cumin powder. 7. Sprinkle chili powder. 8. Put it in the oven and heat up to 180 degrees, lower …
From simplechinesefood.com


CUBAN SPICY GRILLED FISH FILLETS RECIPE - FOOD NEWS
Cuban Spicy Grilled Fish Fillets Recipe - Food News. Make sure the fish are evenly coated on both sides and marinate for 1 hour in the refrigerator, turning once. Brush a grill or broiler pan with vegetable oil and heat it to high heat. Grill the fillets for …
From foodnewsnews.com


FISH SEASONING (GREAT ALL-ROUNDER) | RECIPETIN EATS
The recipe makes 1 batch of seasoning which is enough to season fish for 4 people; Sprinkle on fish fillets – Sprinkle on both sides of the fish, then lightly rub to spread with your fingers; Pan fry – Pan fry fish in a little butter until golden on both sides; and. Rest fish – Rest fish for 3 minutes before serving. This is an essential step with any protein you cook to allow …
From recipetineats.com


20 GREAT GRILLED SEAFOOD RECIPES FOR SUMMER | SOUTHERN LIVING
Credit: Linda Pugliese; Prop Styling: Kay E. Clarke; Food Styling: Anna Hampton. Recipe: Grilled Clambake Foil Packets with Herb Butter. Prepare these foil packets in the morning so you can enjoy your summer day. Once in for dinner, just throw them on the grill for 20 minutes. 2 of 20.
From southernliving.com


GRILLED FISH TACOS WITH SPICY MAYO - HORMEL FOODS
Full of zesty and spicy flavor these seasoned fish fillets are topped with a spicy mayo made with McCormick ® Mayonesa and HERDEZ ® Guacamole Salsa. I grew up topping my favorite meals with HERDEZ ® Brand salsas. It is Mexico’s #1 Salsa Brand and mine too. An import to the US straight from Mexico, HERDEZ ® brings authentic Mexican flavors right to our …
From hormelfoods.com


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