Luau Stew Food

LUAU STEW WITH PORK

Steps:

• Prepare the luau leaves. Wash the leaves very thoroughly. Chop off and discard the stems. Chop the leaves into 1" ribbons. Set aside.
• Toss the cubes of pork shoulder with a teaspoon of salt. Set aside.
• In a large pot, add oil, and turn to medium-high heat. Add the pork in a single layer and brown evenly on all sides. Remove the pork and set aside on a plate. Pour out any excess oil from the pot.
• Add the sliced onions and minced ginger to the pot. Turn heat down to medium and cook until the onions are translucent.
• Put all the luau leaves over the onions and ginger. Put the browned pork over the luau leaves. Add a half-cup of water to the pot. Bring to a boil and then turn the heat down to low and cook for 1 hour (more or less time depending on how tender your luau leaves are).
• Check on the stew every 15 minutes, give it a stir. The pork will begin to break down - you can shred it into smaller pieces with chopsticks (that's how we like to eat it), or leave them as larger chunks.
• Season to taste with salt. Some people also like to add shoyu, but that is up to you. Serve hot with rice and all the other good Hawaiian dishes. Don't forget the chili pepper water!

LUAU PORK

Steps:

• Place a large sheet of heavy duty foil in a baking pan.
• Put roast on top and sprinkle with remaining ingredients.
• Seal very tightly. You might want to wrap it a second time.
• Turn on oven to 300°(convection)or 325°(conventional).
• Place pan on lower rack of oven and bake for 3 to 4 hours. Meat should fall apart and be very tender and juicy.
• To serve, shred the pork and mound on a platter and garnish.

SLOW COOKER LUAU CHICKEN

Steps:

• Cut three bacon strips in half; cook until partially cooked but not crisp. Drain on paper towels., Season chicken with salt and pepper; place in a 3-qt. slow cooker. Top each thigh with a half piece of bacon. Top with onion, pineapple and barbecue sauce., Cover and cook on low for 4-5 hours or until chicken is tender. Cook remaining bacon until crisp; drain and crumble. Sprinkle over each serving.

CHICKEN LUAU

Steps:

• Remove bones and skin from chicken breasts and cut meat into 1 inch cubes.
• Heat oil and saute chicken until lightly browned; add garlic and saute one minute.
• Pour chicken stock over the browned meat and garlic, and simmer 10 minutes or until chicken is tender.
• Drain the thawed spinach, then stir spinach and coconut milk into the chicken mixture. Simmer five minutes.
• Serve with rice.