Lower Fat Apple Streusel Muffins Food

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APPLE STREUSEL MUFFINS



Apple Streusel Muffins image

These apple streusel muffins remind us of coffee cake, and my husband and kids love them as a quick breakfast or snack on the run. The drizzle of glaze makes them pretty enough for company. -Dulcy Grace, Roaring Spring, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 1 dozen.

Number Of Ingredients 20

2 cups all-purpose flour
1 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 large eggs, room temperature
1/2 cup butter, melted
1-1/4 teaspoons vanilla extract
1-1/2 cups peeled chopped tart apples
STREUSEL TOPPING:
1/3 cup packed brown sugar
1 tablespoon all-purpose flour
1/8 teaspoon ground cinnamon
1 tablespoon cold butter
GLAZE:
3/4 cup confectioners' sugar
2 to 3 teaspoons 2% milk
1 teaspoon butter, melted
1/8 teaspoon vanilla extract
Dash salt

Steps:

  • Preheat oven to 375°. Whisk together first 5 ingredients. In another bowl, whisk together eggs, melted butter and vanilla; add to flour mixture, stirring just until moistened (batter will be stiff). Fold in apples. , Fill 12 greased or paper-lined muffin cups three-fourths full. For topping, mix brown sugar, flour and cinnamon; cut in butter until crumbly. Sprinkle over batter. , Bake until a toothpick inserted in center comes out clean, 15-20 minutes. Cool 5 minutes before removing from pan to a wire rack to cool. Mix glaze ingredients; drizzle over tops.

Nutrition Facts : Calories 295 calories, Fat 10g fat (6g saturated fat), Cholesterol 55mg cholesterol, Sodium 398mg sodium, Carbohydrate 49g carbohydrate (32g sugars, Fiber 1g fiber), Protein 3g protein.

LOW FAT APPLE BRAN MUFFINS



Low Fat Apple Bran Muffins image

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

Steps:

  • In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  • In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  • Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS



Healthy Low Fat Apple and Oatmeal Muffins image

Heathy moist apple oatmeal muffins with a pretty garnish of sliced apple on top. Recipe from Apple & Pear Australia Ltd.

Provided by LUv 2 BaKE

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 cups quick oats
1 1/2 cups apple juice
2 teaspoons vanilla extract
1 1/2 cups whole wheat flour (or spelt flour)
1/2 cup sugar
2 teaspoons baking powder
2 medium apples, grated
1 teaspoon cinnamon
4 egg whites, beaten to soft peaks
apple, wedges to garnish (with or without peel)

Steps:

  • Soak the oats, apple juice, sugar and vanilla for 30 minutes.
  • Mix in the flour, baking powder, grated apple and cinnamon.
  • Fold in the beaten egg whites; Spoon into 12 muffin tins.
  • Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
  • Cool in pan for a few minutes, then remove from pan and cool on wire rack.

Nutrition Facts : Calories 160.3, Fat 1.1, SaturatedFat 0.2, Sodium 81.4, Carbohydrate 34.2, Fiber 3.5, Sugar 14.8, Protein 4.6

LOW-FAT APPLE SPICE MUFFINS



Low-Fat Apple Spice Muffins image

What I like the most about these muffins is that the spices make the muffin what it is. The raw cane sugar and whole wheat pastry flour are the best to use because they are the least processed ingredients available and retain more of their natural goodness. The chunky apple bits give me more for my bite and add another level of sweetness to the muffin. These make a great breakfast or brunch item, or you can have one with a cup of coffee and unwind! Enjoy!

Provided by Chef Ivy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 16

cooking spray
1 cup whole wheat pastry flour
1 cup all-purpose flour
½ teaspoon baking soda
1 pinch salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
¼ teaspoon ground ginger
2 large egg whites
⅔ cup skim milk
⅔ cup nonfat plain yogurt
1 cup raw sugar
1 tablespoon canola oil
¼ teaspoon vanilla extract
1 cup chopped peeled apple

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
  • In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
  • Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
  • Pour the batter into the prepared muffin cups, filling them about 2/3 full.
  • Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
  • Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.

Nutrition Facts : Calories 158.7 calories, Carbohydrate 32.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 84.6 mg, Sugar 18.5 g

APPLESAUCE STREUSEL MUFFINS



Applesauce Streusel Muffins image

What a great way to use fresh apples! The smell while the muffins are baking is heavenly! You can replace the applesauce by apple butter.

Provided by Redsie

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 18

3 tablespoons packed brown sugar
3 tablespoons Grape-nuts cereal
2 tablespoons flour
1/4 teaspoon ground cinnamon
1 1/2 teaspoons vegetable oil
1 1/2 teaspoons water
2/3 cup granulated sugar
1/4 cup packed brown sugar
1/2 cup low-fat milk
1/3 cup unsweetened applesauce
2 tablespoons vegetable oil
1 large egg
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
3/4 cup chopped peeled apple
2 teaspoons flour

Steps:

  • Preheat oven to 350°F Spray a 12-cup muffin pan with Pam.
  • Make topping: in a bowl, stir together brown sugar, cereal, flour, cinnamon, oil and water just until crumbly. Set aside.
  • Make muffins: in a large bowl and using a whisk or electric beaters, combine sugar, brown sugar, milk, applesauce, oil and egg.
  • In another bowl, stir together 1 cup flour, baking powder, baking soda and cinnamon. With a wooden spoon, stir the mixture into the applesauce mixture just until everything is combined.
  • In a small bowl, stir together apples and 2 tsp flour; stir the mixture into the batter. Divide the batter among the prepared muffin cups. Sprinkle the topping evenly over top.
  • Bake for 18 to 20 minutes or until a tester inserted into the middle of a muffin comes out dry.

Nutrition Facts : Calories 166.9, Fat 3.5, SaturatedFat 0.6, Cholesterol 18.1, Sodium 107.5, Carbohydrate 32.2, Fiber 0.8, Sugar 20.5, Protein 2.4

APPLE WALNUT STREUSEL MUFFINS



Apple Walnut Streusel Muffins image

Make and share this Apple Walnut Streusel Muffins recipe from Food.com.

Provided by evelynathens

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 16

1/2 cup chopped walnuts
1/3 cup all-purpose flour
3 tablespoons sugar
2 1/2 tablespoons butter, room temperature
3/4 teaspoon cinnamon
1 1/2 cups all-purpose flour
1/2 cup granulated sugar
2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon allspice
1/4 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup Greek yogurt or 1 cup sour cream
1/4 cup butter, melted
1 cup diced apple, such as granny smith

Steps:

  • Preheat oven to 375 degrees F.
  • Butter muffin cups or line with muffin liners.
  • Put streusel topping ingredients into a medium-size bowl.
  • Mix with a fork, then crumble with fingers until mixture looks like chopped walnuts.
  • For muffins: thoroughly mix flour, sugar, baking powder, cinnamon, allspice, baking soda, and salt in a large bowl.
  • Break eggs into another bowl.
  • Add yoghurt and melted butter, and whisk until well blended.
  • Stir in diced apple.
  • Pour egg mixture over flour mixture and fold in just until dry ingredients are moistened.
  • Scoop batter into muffin cups.
  • Top each muffin with about 2 teaspoons of the streusel topping.
  • Bake for 25 minutes, or until done.

LOWER FAT APPLE STREUSEL MUFFINS



Lower Fat Apple Streusel Muffins image

I found this recipe in the Company's Coming Muffins & More book. I made a few substitutions to lower the fat & they still came out moist & delicious. The apple flavour comes through really strong!

Provided by Debbb

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

1/4 cup brown sugar, packed
2 tablespoons flour
1 tablespoon margarine
1/8 teaspoon cinnamon
1 1/2 cups flour
1/2 cup white sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 egg (or 50g egg substitute)
2/3 cup skim milk
1/4 cup unsweetened applesauce
3/4 cup apple, shredded

Steps:

  • Preheat oven to 400 degrees F.
  • Make streusel topping by mixing brown sugar, first amount of flour (2 TBS), margarine and cinnamon until crumbly.
  • In another bowl, mix together white sugar, baking powder, salt and second amount of flour (1 1/2 cups).
  • Make a well in centre of dry ingredients.
  • Add beaten egg, milk, applesauce and apples all at once.
  • Stir just until moistened.
  • Fill 12 muffin cups 3/4 full and sprinkle with streusel.
  • Bake for 15 to 20 minutes.

APPLE STREUSEL MUFFINS



Apple Streusel Muffins image

Make and share this Apple Streusel Muffins recipe from Food.com.

Provided by Audrey M

Categories     Quick Breads

Time 40m

Yield 18 muffins

Number Of Ingredients 15

3 cups all-purpose flour
1 1/2 cups sugar
1 tablespoon baking powder
1/2 cup 1% low-fat milk
3 tablespoons vegetable oil
2 teaspoons vanilla extract
1 cup chunky-style unsweetened applesauce
1 egg
2 egg whites
3 cups chopped apples
1/2 cup all-purpose flour
1/2 cup brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
2 tablespoons lowfat margarine, melted

Steps:

  • Preheat oven to 375 degrees.
  • Coat muffin pans with Pam.
  • Stir the first three ingredients together in a large mixing bowl.
  • Add the next four ingredients and beat with an electric mixer on low speed until combined (30 seconds).
  • Beat on medium speed for 2 minutes, scraping the sides of bowl frequently.
  • Add eggs and beat 2 more minutes.
  • Stir in chopped apples.
  • Fill each muffin cup about three-fourths full (about 1/4-cup measure heaping with batter.) Blend the first four ingredients in a small bowl.
  • Drizzle in melted margarine and blend evenly with a pastry blender or fork.
  • Spoon about 1 tablespoon evenly over each muffin.
  • Bake for 15 to 20 minutes or until muffins test done.

Nutrition Facts : Calories 223.6, Fat 2.9, SaturatedFat 0.5, Cholesterol 12.1, Sodium 77, Carbohydrate 46.3, Fiber 1.4, Sugar 25.2, Protein 3.6

APPLE STREUSEL MUFFINS



Apple Streusel Muffins image

These muffins are great grabbed straight out of the oven, warm with vanilla ice cream or with a steaming cup of coffee for breakfast. The addition of sour cream makes these muffins super moist, with a awesome rich flavor. This recipe makes two dozen muffins, which is a great because you can share with friends! Use your favorite apples, this recipe used Northern Spy. Honey Crisp are one of my favorite apples, along with Gala and Fuji. A tart apple would do well here too. Adapted from Celebrating Simplicity with Chef Stacy de Hass.

Provided by Sharon123

Categories     Breakfast

Time 35m

Yield 12 serving(s)

Number Of Ingredients 16

4 cups flour (use some Nutritious Flour Blend)
2 cups sugar
2 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon cinnamon
4 eggs
2 cups sour cream (low fat is good)
1/2 cup butter, melted
1 cup heavy cream (or half & half)
3 cups apples, diced small (or grated)
1/2 cup sugar
6 tablespoons flour
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg (optional)
4 tablespoons butter, softened (or margarine)

Steps:

  • Preheat oven to 400*F.
  • .
  • For Muffins:
  • Combine all dry ingredients in large bowl. In a separate bowl blend all wet ingredients well. Mix wet ingredients into flour mixture, then add diced apples.
  • For Topping:
  • With your hands blend sugar, flour, cinnamon(and nutmeg if using) and softened butter until mixture reaches a crumb-like texture.
  • Grease muffin tin well(may use cooking spray or butter or margarine) and fill each section ¾ full with muffin batter. Top generously with streusel topping.
  • Bake at 400 degrees for about 20 minutes.
  • To test: gently press the top of a few muffins with your index finger, if the top gives and then springs back the muffins are done. Enjoy!

Nutrition Facts : Calories 621.1, Fat 29.1, SaturatedFat 17.5, Cholesterol 145.1, Sodium 508.5, Carbohydrate 83.5, Fiber 2.1, Sugar 45.2, Protein 8.6

HEALTHY, LOW-FAT APPLE-GINGER OAT-BRAN MUFFINS



Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins image

Breakfast muffins made with heart-healthy olive oil and oat bran, and are low in fat, while still tasting delicious. Try them!!!

Provided by amievv821

Categories     Quick Breads

Time 35m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 18

1/2 cup 2% low-fat milk
1 1/2 teaspoons cider vinegar
1 cup flour
1/2 cup oat bran
1/2 cup light brown sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon salt
2 eggs, beaten
1/4 cup apple juice
2 tablespoons extra-light olive oil
3/4 cup finely chopped unpeeled apple
2 teaspoons grated fresh ginger
2 tablespoons flour
1/4 teaspoon cinnamon
1 tablespoon extra-light olive oil
2 tablespoons finely chopped unpeeled apples

Steps:

  • Heat oven to 425 degrees.
  • Line muffin cups of standard muffin pan with paper liners or spray with non-stick cooking spray.
  • In a measuring cup combine milk and vinegar; set aside.
  • In a large bowl combine 7 dry ingredients. Make a well in the center; set aside.
  • In a medium bowl, combine milk and next 5 ingredients.
  • Pour wet mixture into the well of the dry ingredients and mix until just combined and slightly lumpy.
  • Pour into muffin pan.
  • Make the streusel topping by combining flour and cinnamon. Stir in oil until mixture represents course crumbs. Stir in apple. Sprinkle over batter.
  • Bake 15-18 minutes, or until tops are golden and toothpick comes out clean.
  • Cool for 5 minutes in pan on rack. Remove from pan and cool completely.

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