Low Sugar Or Sugar Free Low Fat Brownies Food

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BETTER-THAN-THE-BOX FUDGY SUGAR-FREE BROWNIES



Better-Than-The-Box Fudgy Sugar-Free Brownies image

A super thick, chocolatey fudge brownie recipe - completely sugar-free! They're made using the whipped egg method, which pretty much means these brownies are guaranteed to have that crinkly top crust we've come to love in our brownies - so easy and better than the box!

Provided by Isabelle McKenzie

Categories     dessert

Time 45m

Yield 24

Number Of Ingredients 7

1 cup butter, melted and cooled
1 cup unsweetened cocoa
2 cups granulated sugar substitute (like sweetleaf of lakanto)
4 eggs
1 cup all purpose flour
1/4 tsp salt
unsweetened chocolate chunks

Steps:

  • Heat oven to 350F. Line a 9 x 13 or 8 x 8 pan with parchment paper (depending on your desired thickness).
  • In a large mixing bowl, sift together flour, cocoa, and salt. Set aside.
  • In the bowl of a large stand mixer, add eggs and sugar. Using the paddle attachments, beat on medium high speed for 5-7 minutes, until thick, doubled in size, and pale.
  • Reduce the mixer speed to low and very slowly drizzle in melted butter (being careful not to over-mix)
  • Once combined, gently pour the egg mixture into the sifted dry ingredients. Gently fold the flour mixture into the egg mix, being careful not the deflate the whipped eggs. Fold in chocolate, if using.
  • Pour the batter into prepared pan, and bake 20 - 30 minutes. How long you bake them will depend on your desired texture and 'fudginess', and the pan you used.
  • Remove from oven and allow to cool 30 minutes before slicing.

Nutrition Facts : ServingSize 1 brownie, Calories 168 cal, Fat 8.9 g

HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

HEALTHY SUGAR-FREE FUDGY DARK CHOCOLATE BROWNIES



Healthy Sugar-Free Fudgy Dark Chocolate Brownies image

These simple brownies are perfect for any chocoholic! They taste like a cross between brownies and fudge, with a flavor similar to 75% dark chocolate. They'll keep for at least one week if stored in an airtight container in the refrigerator, and the freeze really well, too!

Yield 16 brownies

Number Of Ingredients 10

¾ cup (90g) white whole wheat flour or gluten-free* flour (measured like this)
¾ cup (60g) unsweetened cocoa powder (measured like this)
¼ tsp baking powder
¼ tsp salt
1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly
2 large egg whites, room temperature
1 tsp vanilla extract
1 ¼ tsp vanilla stevia, or adjusted to taste
¼ cup (60g) plain nonfat Greek yogurt
¾ cup (180mL) nonfat milk

Steps:

  • Preheat the oven to 300°F, and lightly coat an 8"-square baking pan with nonstick cooking spray.
  • In a medium bowl, whisk together the flour, cocoa powder, baking powder, and salt. In a separate bowl, whisk together the butter, egg whites, vanilla, and vanilla stevia. Stir in the Greek yogurt, mixing until no large lumps remain. Stir in the milk. Add in the flour mixture, stirring just until incorporated.
  • Spread the batter into the prepared pan. Bake at 300°F for 13-16 minutes. Cool completely to room temperature in the pan, and let the brownies sit for at least 6 hours at room temperature for the fudgiest texture before serving.

NO FAT BROWNIES



No Fat Brownies image

Make and share this No Fat Brownies recipe from Food.com.

Provided by Faith lt3

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup unsweetened applesauce
1 teaspoon vanilla
3/4 cup sugar
1/2 cup flour
1/2 teaspoon baking soda
2 egg whites, lightly beaten
1/4 cup cocoa powder

Steps:

  • Preheat oven to 350°F.
  • Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
  • Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
  • Remove from oven and let cool for five minutes in pan.
  • Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!

NO FAT, NO SUGAR LOW CAL CHOCOLATE BROWNIES



No Fat, No Sugar Low Cal Chocolate Brownies image

Make and share this No Fat, No Sugar Low Cal Chocolate Brownies recipe from Food.com.

Provided by matthewtrooney

Categories     Bar Cookie

Time 35m

Yield 10 serving(s)

Number Of Ingredients 8

2 tablespoons cocoa
1/4 cup boiling water
2 egg whites
3/4 teaspoon vanilla
1/3 cup Splenda granular, sugar substitute
1/3 cup whole meal flour
1/2 teaspoon baking powder
1 pinch salt

Steps:

  • Heat oven to 180 degrees C and lightly spray a 4 by 8 inch cake tin.
  • Mix the cocoa and water together in a heatproof bowl.
  • Add the egg whites and vanilla and mix well.
  • Separately stir together the flour, Splenda, baking powder and salt.
  • Add the powder mix to the cocoa mixture and combine the two together.
  • Pour into the cake tin and bake for approx 20-25 minutes.

LOW-FAT MOIST AND CHEWY BROWNIES



Low-Fat Moist and Chewy Brownies image

This is a recipe I stumbled upon and thought it would be a great fix for any person with a sweet tooth who is watching their weight!

Provided by kez456

Categories     Bar Cookie

Time 33m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 11

1/4 cup unbleached flour, plus
1 tablespoon unbleached flour
1/4 cup oat bran
1/3 cup cocoa powder
3/4 cup sugar
1/4 cup instant nonfat dry milk powder
1 pinch baking soda
1/4 cup chocolate syrup
3 egg whites
1 teaspoon vanilla extract
1/3 cup chopped walnuts (optional)

Steps:

  • Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
  • Stir in the chocolate syrup, egg whites, and vanilla extract,.
  • Fold in the nuts if desired.
  • Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
  • Cool to room temperature, cut into squares, and serve.

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.2, Sodium 37.1, Carbohydrate 16.9, Fiber 1, Sugar 11.7, Protein 2.1

FAT FREE SUGAR FREE BROWNIES



Fat Free Sugar Free Brownies image

Make and share this Fat Free Sugar Free Brownies recipe from Food.com.

Provided by OSURD

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 7

3/4 cup flour
6 tablespoons cocoa powder
3/4 cup Splenda granular
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, splenda, and salt.
  • Stir in applesauce, vanilla, and egg whites.
  • Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
  • Cool to room temp, cut into squares and eat.

Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7

FLOURLESS BROWNIES (SUGAR-FREE, LOW CARB)



Flourless Brownies (Sugar-Free, Low Carb) image

Make and share this Flourless Brownies (Sugar-Free, Low Carb) recipe from Food.com.

Provided by Suzy-Q Cooks

Categories     Bar Cookie

Time 1h

Yield 36 Brownies, 36 serving(s)

Number Of Ingredients 7

2 ounces unsweetened chocolate
1 cup butter
1 1/2 cups Splenda granular (sugar substitute)
4 large eggs
4 large egg yolks
1 tablespoon vanilla
6 tablespoons cocoa

Steps:

  • Preheat the oven to 350 degrees.
  • Melt the chocolate and butter together on stovetop or in microwave.
  • Add the splenda, eggs, egg yolks, vanilla and cocoa, stirring until well blended.
  • Pour into a 9 X 13 inch pan (spray with vegetable spray and dust with cocoa).
  • Bake at 350 degrees for 50 minutes.

Nutrition Facts : Calories 71.5, Fat 7, SaturatedFat 4.1, Cholesterol 54.7, Sodium 54.2, Carbohydrate 1.1, Fiber 0.4, Sugar 0.1, Protein 1.4

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