Crock Pot Apple Chicken Stew Low Fat Food

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APPLE CHICKEN STEW



Apple Chicken Stew image

My husband and I enjoy visiting the apple orchards in nearby Nebraska City. We always make sure to buy extra cider to use in this sensational slow-cooked stew. -Carol Mathias, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 3h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 teaspoons salt
3/4 teaspoon dried thyme
1/2 teaspoon pepper
1/4 to 1/2 teaspoon caraway seeds
1-1/2 pounds potatoes (about 4 medium), cut into 3/4-inch pieces
4 medium carrots, cut into 1/4-inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
2 tablespoons olive oil
1 bay leaf
1 large tart apple, peeled and cut into 1-inch cubes
1 tablespoon cider vinegar
1-1/4 cups apple cider or juice
Minced fresh parsley

Steps:

  • Mix first 4 ingredients. In a 5-qt. slow cooker, layer vegetables; sprinkle with half the salt mixture., Toss chicken with oil and remaining salt mixture. In a large skillet over medium-high heat, brown chicken in batches. Add to slow cooker. Top with bay leaf and apple. Add vinegar and cider., Cook, covered, on high 3 to 3-1/2 hours, until chicken is no longer pink and vegetables are tender. Discard bay leaf. Stir before serving. Sprinkle with parsley.

Nutrition Facts : Calories 284 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 533mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

CROCK POT CHICKEN STEW



Crock Pot Chicken Stew image

Full of flavorful, juicy, chicken, tender potatoes, and loads of fresh vegetables and herbs, this healthy Crock Pot Chicken Stew is a cozy, easy dinner recipe for chilly nights!

Provided by Blair Lonergan

Categories     Dinner

Time 8h15m

Number Of Ingredients 15

2 medium sweet onions, chopped into bite-sized pieces
3 stalks celery, chopped
4 carrots, peeled and chopped
2 medium russet potatoes, peeled and chopped into small bite-sized pieces
2 small cloves garlic, minced or pressed ((about 1 teaspoon))
1 bay leaf
3 sprigs fresh thyme (or about 1 teaspoon dried thyme)
2 sprigs fresh rosemary (or about 1 teaspoon dried rosemary)
½ teaspoon paprika
½ teaspoon poultry seasoning
3-4 lbs. bone-in chicken breasts or thighs, skin removed
3 cups low-sodium chicken broth or chicken stock
1 tablespoon cornstarch + 1 tablespoon cold water
Kosher salt and ground black pepper, to taste
For garnish: chopped fresh parsley

Steps:

  • Place onions, celery, carrots, potatoes, garlic, bay leaf, 1 teaspoon salt, thyme, rosemary, paprika, and poultry seasoning in the bottom of a large slow cooker. Stir to combine.
  • Season the chicken with salt and pepper, to taste. Place the chicken on top of vegetables.
  • Pour chicken broth over everything, cover, and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
  • When there are about 30 minutes left in the cooking time, remove the chicken from the slow cooker and chop or shred the meat. Return chicken meat to the slow cooker and discard bones. Discard bay leaf and herb stems (if using fresh herbs).
  • In a small bowl, whisk together cornstarch and cold water until smooth. Stir the cornstarch slurry into the stew and cook on HIGH without the lid for 30 minutes (or until broth thickens a little bit). Taste and season with additional salt and pepper, if desired.
  • Garnish with chopped fresh parsley, just before serving.

Nutrition Facts : ServingSize 2 cups, Calories 162 kcal, Carbohydrate 17 g, Protein 20.7 g, Fat 1.2 g, SaturatedFat 0.3 g, Cholesterol 45.3 mg, Sodium 1108 mg, Fiber 3 g, Sugar 4.2 g

LOW FAT CROCK POT CHICKEN AND VEGETABLE STEW



Low Fat Crock Pot Chicken and Vegetable Stew image

A low-fat crockpot chicken and vegetable stew that will fill your kitchen with a wonderful aroma and be waiting for you at the end of the day.

Provided by Fiona Haynes

Categories     Dinner     Entree     Soup

Time 8h10m

Yield 6

Number Of Ingredients 12

1 medium onion (finely chopped)
1 large leek (white part only, cleaned and sliced)
1 8-ounce pack mushrooms (sliced)
8 ounces baby carrots
2 medium red potatoes (cut into chunks)
1 large stalk of celery (sliced)
1 pound chicken thighs (boneless, skinless)
1 15-ounce can crushed tomatoes
1/2 cup fat-free, low-sodium chicken broth
1 bay leaf
1/2 tsp fresh thyme
1 sprig rosemary

Steps:

  • Gather the ingredients.
  • Coat bottom and sides of a 4-quart slow cooker with nonstick cooking spray .
  • Place vegetables in the pot.
  • Trim chicken thighs of excess fat and cut into pieces.
  • Add chicken to the pot, followed by herbs, crushed tomatoes, and chicken broth.
  • Cover and cook on low for 7 to 9 hours.
  • Serve and enjoy!

Nutrition Facts : Calories 284 kcal, Carbohydrate 24 g, Cholesterol 63 mg, Fiber 5 g, Protein 24 g, SaturatedFat 3 g, Sodium 258 mg, Fat 11 g, ServingSize 4 to 6 servings, UnsaturatedFat 6 g

CROCK POT APPLE CHICKEN STEW (LOW FAT)



Crock Pot Apple Chicken Stew (Low Fat) image

Make and share this Crock Pot Apple Chicken Stew (Low Fat) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 14

4 medium potatoes, cubed
4 medium carrots, cut in 1/4 inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
1 1/2 teaspoons salt, to taste
3/4 teaspoon dried thyme
pepper
1/2 teaspoon caraway seed
2 lbs boneless skinless chicken breasts, cubed
2 tablespoons oil
2 large tart apples, peeled and cubed (you may use 3 or even 4 apples if desired)
1 1/4 cups apple cider
1 tablespoon cider vinegar
1 bay leaf

Steps:

  • In a slow cooker, layer potatoes, carrots, onion and celery.
  • Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
  • In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
  • Top with apple.
  • Combine the apple cider and vinegar; pour over chicken and apple.
  • Sprinkle with remaining salt mixture.
  • Top with bay leaf.
  • Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
  • Remove the bay leaf.
  • Stir before serving.

Nutrition Facts : Calories 379.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 87.8, Sodium 723.2, Carbohydrate 40.7, Fiber 6.5, Sugar 11.2, Protein 38.6

SLOW COOKER CHICKEN AND APPLES



Slow Cooker Chicken and Apples image

An easy slow cooker recipe for chicken. Just place an apple inside the chicken, add apple juice, salt and pepper, and you've got moist chicken for dinner.

Provided by Lori Balter-Alvarado

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 4h20m

Yield 6

Number Of Ingredients 5

salt and ground black pepper to taste
1 (3 1/2) pound fryer chicken
1 apple
1 cup apple juice
aluminum foil

Steps:

  • Sprinkle salt and pepper all over the inside of the chicken. Put the whole apple inside the chicken cavity and place chicken into a slow cooker, breast-side down. Pour apple juice around chicken.
  • Cook on Low until chicken is no longer pink at the bone and the juices run clear, 4 to 6 hours. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Remove from the slow cooker, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.

Nutrition Facts : Calories 290.3 calories, Carbohydrate 8 g, Cholesterol 71.8 mg, Fat 17.2 g, Fiber 0.6 g, Protein 24.5 g, SaturatedFat 4.7 g, Sodium 93.6 mg, Sugar 6.9 g

SLOW COOKER CHICKEN WITH ROSEMARY, APPLES AND ONIONS



Slow Cooker Chicken with Rosemary, Apples and Onions image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 4h15m

Yield 4 servings

Number Of Ingredients 9

2 cups sliced onions
2 apples, peeled, cored and sliced
2 pounds cut up chicken pieces (with bone), with or without skin
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons chopped fresh rosemary leaves
1 cup reduced-sodium chicken broth
1/2 cup cream of celery soup
2 cups cooked rice (white or brown)

Steps:

  • Arrange onion and apple slices in bottom of slow cooker. Place chicken pieces on top and season all over with salt and black pepper. Sprinkle rosemary over chicken.
  • In a medium bowl, whisk together chicken broth and soup. Pour mixture over chicken.
  • Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Serve chicken, sauce, apples, and onions over rice.

LOW FAT CROCK-POT CHICKEN STROGANOFF



Low Fat Crock-Pot Chicken Stroganoff image

This is a very light, tasty and delicious chicken stroganoff made in the crockpot. If your crockpot cooks hot like mine, this only needs to cook on low for 4 hours. If you have one of the older models...follow the stated directions. My family LOVES this! This is best served over egg noodles. If adding mushrooms, whole fresh mushrooms work best. If you use sliced mushrooms...they get too mushy. So add them in the last hour if using sliced.

Provided by RedVinoGirl

Categories     One Dish Meal

Time 7h10m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, frozen
1 (10 1/2 ounce) can cream of mushroom soup, 98% fat free undiluted
16 ounces light sour cream
1 (1 ounce) package onion soup mix
1 teaspoon crushed red pepper flakes
8 ounces button mushrooms, whole
2 teaspoons garlic powder
1 medium onion, sliced thinly
4 garlic cloves, minced
2 dashes Worcestershire sauce

Steps:

  • Place frozen chicken breasts on the bottom of the crock pot.
  • Layer onion, minced garlic and mushrooms on top.
  • Mix soup, sour cream, onion soup, mix, crushed red pepper, garlic powder and worcestershire together and pour over chicken breasts.
  • Cook on Low for about 7-8 hours, or until chicken is no longer pink in the center.
  • Stir sauce before cooking and if you would like to thicken sauce, add flour or cornstarch.
  • Serve over rice or noodles.

SPICY CROCK POT CHICKEN STEW



Spicy Crock Pot Chicken Stew image

Make and share this Spicy Crock Pot Chicken Stew recipe from Food.com.

Provided by Kitcharen

Categories     Stew

Time 4h55m

Yield 10 serving(s)

Number Of Ingredients 13

4 large boneless skinless chicken breasts, cut into 1 inch pieces (raw)
1 (14 ounce) can fat free chicken broth
1 (10 1/2 ounce) can condensed tomato soup
3 carrots, peeled and cut into 2 inch chunks
1/2 cup chopped onion
1/2 cup water
3 tablespoons minced garlic
1/2 teaspoon black pepper
2 tablespoons chili powder
1 (1 1/4 ounce) package taco seasoning
1 (15 ounce) can diced tomatoes
1 (15 ounce) can kidney beans
1 (15 ounce) can navy beans

Steps:

  • Put all ingredients except beans in the crock pot.
  • Cook on HIGH for 4 1/2 hours.
  • Check a chunk of chicken to make sure it's done.
  • Add beans and cook another 10-15 minutes on high.
  • Top with fat free sour cream and/or fat free shredded cheese, jalapenos, chopped green peppers, chopped green onion - or any other ff or low fat topping of your choice.

Nutrition Facts : Calories 196.4, Fat 1.7, SaturatedFat 0.4, Cholesterol 27.4, Sodium 704.8, Carbohydrate 28.3, Fiber 8.5, Sugar 6.3, Protein 18.2

LOW FAT CROCK POT APPLE PIE



Low Fat Crock Pot Apple Pie image

Make and share this Low Fat Crock Pot Apple Pie recipe from Food.com.

Provided by Audrey M

Categories     Dessert

Time 6h12m

Yield 8 serving(s)

Number Of Ingredients 12

8 tart apples, peeled and sliced
1 1/2 teaspoons cinnamon
1/4 teaspoon allspice
1/4 teaspoon nutmeg
3/4 cup skim milk
2 tablespoons Brummel and Brown spread, softened
3/4 cup Splenda sugar substitute
1/2 cup Egg Beaters egg substitute
1 teaspoon vanilla extract
1 1/2 cups Bisquick reduced-fat baking mix
1/3 cup brown sugar
3 tablespoons cold butter

Steps:

  • Grease crock pot.
  • In a large bowl place apple slices.
  • Mix cinnamon, nutmeg and allspice and toss apples with mixture.
  • Next, combine milk, butter, sugar, eggs, vanilla and the 1/2 cup Bisquick.
  • Spoon mixture over apples.
  • Cut cold butter into the rest of the Bisquick (1 cup) and brown sugar.
  • Sprinkle this mixture over top of apples.
  • Cook on low for 6 to 7 hours or until apples are soft.

Nutrition Facts : Calories 168.7, Fat 5.9, SaturatedFat 3.1, Cholesterol 11.9, Sodium 71.5, Carbohydrate 29.8, Fiber 3.6, Sugar 23.2, Protein 1.4

CREAMY CROCK POT CHICKEN (LOW FAT)



Creamy Crock Pot Chicken (Low Fat) image

I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!

Provided by Suzzzie

Categories     One Dish Meal

Time 6h5m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
14 ounces fat free chicken broth
1 (6 ounce) can sliced mushrooms (drained)
1 1/4 ounces dry onion soup mix
8 ounces fat free sour cream

Steps:

  • Put chicken in bottom of crock pot.
  • Mix together all other ingredients and pour over chicken.
  • Cook on low 6-8 hours, or on high 3-4 hours.
  • I usually serve this over brown rice.

Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4

EASY CROCK POT CHICKEN STEW



Easy Crock Pot Chicken Stew image

This is a healthy and delicious chicken stew sure to please the whole family. This recipe can be easily adapted to include whatever you have in the produce bin. Don't be afraid to experiment! I like to serve my stew with good crusty sourdough bread, and then take the leftoveres to reheat at work for lunch!

Provided by Sitka Sound

Categories     Stew

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 14

3 boneless skinless chicken breasts, cut into 1-inch cubes
1 large onion, rough chopped into a 1-inch dice
3 large carrots, peeled and cut into 1-inch chunks
1 cup thickly sliced mushroom
2 celery ribs, including leaves, thickly sliced
10 baby red potatoes, quartered
1 cup frozen corn
2 garlic cloves, peeled and slightly smashed (left whole)
1 teaspoon thyme
1 teaspoon rosemary
1 teaspoon celery seed
1/2 teaspoon fresh ground pepper
2 bay leaves
4 cups chicken stock

Steps:

  • Combine all ingredients in the slow cooker and stir well.
  • Cover and cook on low 6-8 hours until chicken is done and vegetables are tender.
  • As you serve the stew, fish out the bay leaves and garlic cloves.

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