Low Sodium Crock Pot Soup Food

EASY LOWER SODIUM CROCK POT CHICKEN NOODLE SOUP

Easy Lower Sodium Crock Pot Chicken Noodle Soup image

Very easy Chicken Noodle soup recipe . Make in the morning, Hot and ready when your ready for dinner

Provided by Desert Mermaid

Categories Vegetable

Time 8h10m

Yield 1 POT, 4 serving(s)

Number Of Ingredients 11

Ingredients

2 raw chicken breasts
4 (15 ounce) cans low sodium chicken broth
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup parsley, chopped
1/4 cup chopped parsnip
pepper
lawrys seasoning salt
garlic powder
8 ounces no yolk dumpling egg noodles

Steps:

1. Chop all veggies and add to crock pot.2. add low sodium chicken broth and meat.3. you can use either raw chicken breasts or left over chicken or turkey.4. add seasonings to taste, i only use a sprinkling of lawrys seasoning salt because i want it to be low sodium.5. cover and cook on low for several hours.6. when you are ready to serve, add egg noodles ,stir and replace lid for about 10 to 15 minutes . dont over cook noodles, stir and serve. easy and tasty. For the seasoning powder , I use Mrs. Dash. I only use just a small sprinkle of the Lawry's because I am trying to lower the sodium. Its very tasty this way, but season to your taste. You can use Left over Chicken Or turkey for this as well. Very Yummy and just as easy as can be.

LOWER SODIUM CHICKEN VEGETABLE SOUP

Lower Sodium Chicken Vegetable Soup image

Not only is this recipe extremely low in fat, but it's as convenient as it is delicious. Chock-full of corn, lentils and tender chunks of chicken, the thick satisfying soup simmers to a heartwarming perfection in the slow cooker.-Connie Thomas, Jensen, Utah

Provided by Taste of Home

Categories Lunch

Time 6h5m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

Ingredients

1 can (28 ounces) diced tomatoes, undrained
2 cups reduced-fat reduced-sodium chicken broth
2 cups cubed cooked chicken breast
1 cup frozen corn
2 celery ribs with leaves, chopped
1 can (6 ounces) tomato paste
1/4 cup dried lentils, rinsed
1 tablespoon sugar
1 tablespoon Worcestershire sauce
2 teaspoons dried parsley flakes
1 teaspoon dried marjoram

Steps:

In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 6-8 hours or until vegetables are tender.

Nutrition Facts : Calories 140 calories, Fat 1g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 388mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

WEIGHT WATCHERS CROCK POT FRENCH ONION SOUP

Weight Watchers Crock Pot French Onion Soup image

GREAT French Onion Soup that adheres to Weight Watcher Members "low points" recipes. POINTS value is 4 points per serving.

Provided by Jason - Monroe

Categories Onions

Time 8h45m

Yield 1 2/3 cups, 6 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon canola oil
6 large sliced onions (about 3 pounds)
1/2 teaspoon salt
1 tablespoon all-purpose flour
3 fresh thyme sprigs
1/2 teaspoon fresh thyme leave
1/4 teaspoon fresh ground pepper
4 cups reduced-sodium beef broth
4 cups reduced-sodium chicken broth
2 ounces goat cheese, at room temperature
6 slices toasted French bread (3/8 inch slices)

Steps:

Heat the oil in a large dutch oven over medium heat. Add onions and salt; cook, first tossing with tongs, and when they begin to wilt, stirring occasionally with a spoon, until pale golden brown and very soft, about 35 minutes.
Stir in the flour and cook, stirring occasionally, until the flour is lightly browned, about 2 minutes.
Transfer the onions to a 5 or 6 quart slow cooker. Add thyme sprigs and pepper. Pour the broth over the onions. Cover and cook until the flavors are blended 4-5 hours on high or 8-10 hours on low. Discard thyme sprigs when done.
Combine the cheese and thyme leaves in a bowl. Spread the cheese mixture over the bread slices. Ladle the soup into bowls, top each serving with a bread slice.

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