PASTELóN DE PLáTANO MADURO (RIPE PLANTAIN CASSEROL
Easy recipe . . . layered pastelón - tastes like relleno de plátano maduro, or piononos, but fast and easy to prepare. The platains are already cooked, all you have to do is mash the amarillos down a bit - layer on a pie plate with Puerto Rican picadillo.
Provided by Michelle Figueroa
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a skillet heat up the oil, add the sofrito, peppers, onion, and tomato, and cook for about 2 minutes or so. Add the meat and cook until done, breaking down the meat as you go. Add tomato sauce, olives with pimentos and the capers, salt and black pepper. Stir and set aside.
- Heat up the platains in the microwave until hot. Then mash them down slightly using a fork. Pray the bottom and sides of a 9-inch pie plate with oil and layer with slices of plantain (these come already cooked) - one box. Layer half the meat over that, sprinkle with a it of cheese, half the green beans then the other box of plantains and then the rest of the meat, and rest of the green beans. Sprinkle cheese over the last layer. Pour the egg as evenly as you can over the cheese.
- Cook at 400 degrees for about 20 minutes until egg is cooked and cheese is melted. Serve warm.
- This is a delicious side dish with rice or a great lunch with a salad. It is also a great 'cover dish' recipe.
- * Hint - Heat up the amarillos in the same paper tray they come inches Pour one box in the pie dish and use a fork to mash them down and sort of mash them together to form a crust. Because they were heated in the microwave they are easy to mash down. Once you are ready for the next layer, mash the next box one at a time on the tray and layer over the meat. Here you will probably have a few empty spaces, just try to mash them down enough to cover as much of the meat as possible. Since all the ingredients are already warm or hot, all you have to do is bake it just long enough to cook the egg. If you will be serving this later, just cook it as you would, them warm it up covered with foil and them remove foil and broil for a few minutes until egg is crispy.
Nutrition Facts : Calories 473.8, Fat 25.1, SaturatedFat 10.1, Cholesterol 131.5, Sodium 851.8, Carbohydrate 41.5, Fiber 4.3, Sugar 18.7, Protein 24.3
PLATANOS MADUROS (COSTA RICAN FRIED RIPE PLANTAINS)
I learned to make these from my friend Adrián Marchena while I spent a semester of college in Puntarenas, Costa Rica. I have not personally made these, but I stood next to him in his kitchen as he gave me step-by-step instructions. These are sweet, and almost dessert-like. You can find plantains in most local supermarkets in the produce section, and they look like bananas, but are more of a vegetable. They are quite frequently eaten by Costa Ricans, or "ticos" with meals that include gallo pinto (rice and black beans) and some meat product. I LOVE these!
Provided by godsjoyfulkid
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat vegetable oil in skillet over medium heat.
- Fully peel plantains, and cut them diagonally into approximately 1-inch wide pieces, working your way down the length of the plantain. (NOT length-wise slices).
- Carefully place pieces of plantain in skillet.
- Flipping often, fry plantains until golden brown. The Plantains will be rather mushy - they're supposed to be.
- *They will be sweet - the riper the plantains, the sweeter they will be. (They will NOT taste like patacones, if you've tried those) If you prefer them sweeter, you can sprinkle with sugar before cooking.
Nutrition Facts : Calories 368.7, Fat 17.7, SaturatedFat 2.5, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
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