WHISKEY SIRLOIN STEAK
Moist, tender and slightly sweet from the marinade, this juicy steak boasts wonderful flavor and oh-so-easy preparation. Serve with potatoes and a green vegetable for a complete meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first 5 ingredients; add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Place beef on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 1e5°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 168 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 353mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
MARINATED FLANK STEAK
Since I absolutely love marinated flank steak, I've tried several recipes. This is sort of a conglomeration of all the best!
Provided by erinBOberrin
Categories Meat
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all marinade ingredients in large ziploc bag.
- Score steak by making shallow diagonal cuts across steak.
- Add steak to bag, seal bag.
- Refrigerate at least 2 hours (up to 24 hours).
- When ready to cook, remove steak from bag.
- You can either grill or broil it.
- 12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
- If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
- Simmer 5 minutes.
WHISKEY MARINADE
This marinade is so flavorful there is no need for steak sauce! Use your favorite brand of whiskey. I use Jack Daniels.
Provided by Wittcheypooh
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 5
Number Of Ingredients 8
Steps:
- Stir together the whiskey, soy sauce, Dijon mustard, green onion, brown sugar, salt, Worcestershire sauce, and pepper.
Nutrition Facts : Calories 91.7 calories, Carbohydrate 14.8 g, Fiber 0.3 g, Protein 0.9 g, Sodium 1491.3 mg, Sugar 11 g
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
WHISKEY MARINATED FLANK STEAK
Steps:
- Pour whiskey, mustard, soy sauce, sweet red chili sauce and brown sugar into ziplock bag. Squishy to combine.
- Add steak, shake and swoosh it around so steak gets covered in marinade. Close bag.
- Place in refrigerator and let marinate for about 2 hours.
- Over medium high heat grill steak for approximately 5 minutes per side. 10-12 minutes will get you a rare steak. Remove and let rest for 5 minutes before carving.
WHISKEY-MARINATED FLANK STEAK
This is the best flank steak I've ever had. Kids will love these in sandwiches. recipe from HM. Enjoy!
Provided by Izzy Knight
Categories Lunch/Snacks
Time P1DT10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Stir together whisky, orange juice, brown sugar, oil, vanilla, ginger, garlic, and hot sauce.
- Pour over steak; marinate for at least 1 day in freezer.
- Remove steak from marinade (you will love the aroma) and bring to room temperature for 30 minutes.
- Preheat the grill and now you can bring the marinade to a boil and reduce by half.
- Season the steak.
- Put it on greased grill and brush with reduced marinade.
- cook covered for 6 minutes.
- Turn and brush more marinade.
- Grill for another 5 minutes to get a rare texture.
- Slice thinly (against the grain) to serve.
WHISKEY BARBECUED FLANK STEAK
Provided by Food Network
Time 1h25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place flank steak in a pan to marinate. Mix all other ingredients in a bowl and rub all over steak. Let sit at least 1 hour (best if it sits overnight.) Heat up the grill. Remove excess marinade from meat and mix with 1 more cup of barbecue sauce. Simmer this for several minutes, then keep warm. Grill meat until medium-rare and let rest a few minutes. Slice flank steak across grain of meat into thin slices. Slather with sauce, and serve immediately. Accompany with baked beans and coleslaw.
WHISKEY-MARINATED FLANK STEAK
This recipe combines elements that I love of my normal marinade "recipe" and an uncle's Whiskey Steak recipe. The longer you marinate the meat, the better it will be- from a few hours to overnight. The flavor is a little sweet, tangy, salty, and garlicky. The nutrition info is not accurate, since it's including all the marinade ingredients in it, so don't be afraid. :-) Prep time includes time to marinate.
Provided by Teresa in CO
Categories Steak
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except steak in a large ziptop bag.
- Add the steak, close bag, and refrigerate until ready to use- either for hours or overnight.
- Pull the steak out of the fridge about 30 minutes before you're ready to cook it. Let it reach room-temperature before grilling.
- Shake the meat to remove any excess marinade from it and place on the grill.
- Grill for a few minutes per side, until it reaches your desired level of "doneness." Let rest for 5-10 minutes before slicing.
Nutrition Facts : Calories 549.8, Fat 30.5, SaturatedFat 6.2, Cholesterol 77.2, Sodium 4293.5, Carbohydrate 23, Fiber 6.5, Sugar 11.4, Protein 36.5
WHISKEY-MARINATED STEAK
I love the steak at a restaurant I frequent. I developed a recipe at home through trial and error. I feel it comes pretty close. This is a flavorful way to grill steak. Hope you enjoy!
Provided by Victoria Champagne Benoit
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 8h25m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together the water, whiskey, pineapple juice, brown sugar, diced onion, teriyaki sauce, soy sauce, liquid smoke, and minced garlic in a bowl.
- Lie the steaks in the bottom of a baking dish. Pour the marinade over the steaks; refrigerate overnight.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Grill steaks to desired doneness, 3 to 5 minutes per side for medium-rare. Allow steaks to rest for 5 to 10 minutes before serving.
Nutrition Facts : Calories 651.7 calories, Carbohydrate 38.5 g, Cholesterol 81.4 mg, Fat 34.7 g, Fiber 0.6 g, Protein 28.2 g, SaturatedFat 10.5 g, Sodium 2196.4 mg, Sugar 34.4 g
BOSTON CHEF'S MARINATED FLANK STEAK
This is from the Wall Street Journal from July 15, 2006 and it is Michael Schlow's recipe. He owns 3 Boston area restaurants: Radius, Via Matta and Great Bay. The chef is from Brooklyn originally. Note-There is a 24-36 hour marination not in the cooking time.
Provided by Oolala
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine all the marinade ingredients and whisk well.
- Pour into a large Ziploc bag and add the steak; seal the bag and refrigerate for 24-36 hours.
- Thirty minutes before grilling, preheat the grill to high and remove the steak from the refrigerator.
- Transfer the meat to a platter and reserve the marinade for basting.
- Season the steak on both sides generously with salt and pepper.
- Place the steak on the hot grill and cook for 2 minutes.
- Rotate the steak a quarter turn to mark the steak which promotes even cooking and makes an attractive grill pattern on the meat.
- Cook for 2 minutes more, then turn and sear the other side.
- Dab the marinade onto the meat with a pastry brush.
- Cook for 2 minutes, then mark by rotating a quarter turn. Cook another 2 minutes and baste again.
- Reduce the heat to low and transfer the steak to the warming shelf placed in the highest position. If you don't have a warming shelf, move the meat to a cooler section of the grill.
- Close the lid and continue to cook for 8-12 more minutes more for medium-rare, depending upon the thickness of the steak.
- Lift the lid to turn the steak over and baste with the marinade every 2 minutes or so.
- Allow the meat to rest for 5 minutes off the grill before thinly slicing it across the grain on a slight bias, 1/4-1/8 of an inch thick.
- Serve warm.
Nutrition Facts : Calories 542.2, Fat 41.2, SaturatedFat 9.6, Cholesterol 69.7, Sodium 141.4, Carbohydrate 5.8, Fiber 0.4, Sugar 4.2, Protein 36.4
FLANK STEAK WITH WHISKEY SAUCE
This sauce is an interesting alternative to a typical red wine sauce and adds a depth of flavor that is quite unique. These steaks are great broiled or grilled.
Provided by JackieOhNo
Categories Steak
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine teriyaki sauce, 1-1/2 t. chopped garlic, vinegar, Worcestershire and pepper sauce in medium-size non-aluminum bowl. Add steak and turn several times to coat. Cover with plastic wrap. Refrigerate at least 30 minutes or overnight.
- Preheat broiler or grill.
- Prepare sauce: Stir together cornstarch and broth in glass liquid measure until combined. Heat margarine in small saucepan over medium heat until bubbly. Add onion and remaining chopped garlic; cook 2 minutes or until onion begins to soften. Remove from heat.
- Carefully add whiskey and mustard; stir to combine. Return pan to heat and bring to boiling. Cook 3 to 4 minutes or until reduced by about half. Re-stir cornstarch mixture and add to saucepan along with parsley and pepper; stir to combine. Return to boiling. Reduce heat to low; simmer 4 to 5 minutes, stirring occasionally. Cover saucepan and keep warm while cooking beef.
- For broiling: Place steak on broiler rack; discard marinade. For rare beef, broil 5 inches from heat for about 8 minutes, turning meat halfway through.
- For grilling: Place meat on a grill over medium-high heat. Grill steak for 5-8 minutes on each side.
- Let meat stand 5 minutes. Slice across grain. Serve with sauce.
Nutrition Facts : Calories 339.2, Fat 13.9, SaturatedFat 4.8, Cholesterol 54.4, Sodium 967.1, Carbohydrate 7.8, Fiber 0.4, Sugar 3.5, Protein 31.3
MARINATED FLANK STEAK
Make and share this Marinated Flank Steak recipe from Food.com.
Provided by i_luv_chocolate
Categories Steak
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place steak in a large zip-lock plastic freezer bag.
- Combine 1 cup soy sauce, pineapple juice, and next 4 ingredients, stirring until sugar dissolves.
- Pour over steak.
- Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally.
- Remove steak from marinade, and discard marinade.
- Grill steak, covered with grill lid, over med-high heat (350-400 degrees)for 5 min on each side or to desired degree of doneness.
- Let stand 10 min before slicing; cut steak diagonally across the grain.
Nutrition Facts : Calories 471.2, Fat 24, SaturatedFat 6.8, Cholesterol 62, Sodium 2771.1, Carbohydrate 26.2, Fiber 0.5, Sugar 22.6, Protein 37.3
MARINATED FLANK STEAK
This is a favorite of mine that I found in the Eating For Life Cookbook. This cookbook is a helpful tool when participating in the Body For Life program. Keep in mind that the Body For Life program equates a protein portion to the size of your palm, so the portion size maybe small for someone not participating in this program. I absolutely love this recipe because it doesn't taste like it would be healthy, but it is.
Provided by Fab4mom
Categories Meat
Time P1DT45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 6 ingredients in a small bowl.
- Pierce both sides of the flank steak with a fork.
- Place steak and mixed ingredients into a large size Ziploc bag.
- Refrigerate 4 hours minimum, but overnight for the best flavor.
- Preheat broiler or grill. (I have never grilled this steak, but I am sure it would be excellent grilled.)
- Place broiler pan in oven for one minute.
- Place the marinaded steak on the heated broiler pan.
- Broil in oven on top rack for about 6 minutes per side for medium-well doneness.
- Let steak cool for a few minutes and then slice across the grain into very thin slices( 1/8" approx.).
Nutrition Facts : Calories 335.9, Fat 17.6, SaturatedFat 6.3, Cholesterol 115.9, Sodium 1459.8, Carbohydrate 3.5, Fiber 0.4, Sugar 1.1, Protein 39
MARINATED FLANK STEAK
Make and share this Marinated Flank Steak recipe from Food.com.
Provided by carolinafan
Categories Steak
Time 2h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Prick steaks all over with a fork.
- In a 9x13 inch baking dish, whisk together garlic, 1/2 tsp each salt and pepper, apple juice, whiskey, mustard, Worcestershire, and Tabasco sauce.
- Add steaks, and turn to coat; marinate at room temperature, turning occasionally, 1 hour, or cover with plastic wrap and refrigerate up to 1 day.
- Lift steaks from marinade onto a platter; set aside.
- Make sauce: Place reserved marinade in a large saucepan.
- Bring to a boil over high heat; cook until thickened and reduced to about 1 cup, 20 to 25 minutes. Season with salt and pepper.
- Meanwhile, heat grill to high, lightly oil grates.
- Place steaks on grill.
- Cook, turning once, until well browned and cooked to desired doneness, 6 to 8 minutes per side for medium-rare.
- Transfer steaks to a cutting board, and tent with aluminum foil. Let rest 10 minutes before thinly slicing against the grain.
- Serve with sauce.
Nutrition Facts : Calories 376.2, Fat 17.8, SaturatedFat 6.4, Cholesterol 69.7, Sodium 166.3, Carbohydrate 15.9, Fiber 0.3, Sugar 13.9, Protein 36.5
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