Low Gl Iced Coffee Frappé Food

COFFEE FRAPPE (ICED COFFEE) RECIPE

Steps:

• In your blender, combine ice, cold espresso, milk, and sugar.
• Begin to blend on LOW, then slowly increase the speed.
• Blend on HIGH for 30 seconds, or until smooth.
• Divide between 2 glasses and serve immediately.

SPICED COFFEE FRAPPE

Steps:

• Add the coffee cubes, milk, sugar and hazelnut spread to a blender and buzz until smooth. Add the ginger and spices and blend until a little more until combined. Pour into 4 glasses. Grate fresh nutmeg on top.

LOW GL ICED COFFEE FRAPPé

Steps:

• Combine the instant coffee, sugar, ice cubes, and water in a cocktail shaker or wide-mouth jar with tight fitting lid. Secure lid and shake vigorously until frothy, about 30 seconds. Pour into a tall glass, add the soy milk and stir to mix. Sprinkle the cinnamon and serve with a straw.

FRAPPé

Steps:

• Pour the coffee into a blender with the milk and two or three handfuls of ice. Add as much sugar syrup as you like, starting with a small amount - you can always stir more in at the end if you'd like it sweeter.
• Blend until foamy and the ice is broken into slush. Pour into a glass and add a scoop of ice cream or some whipped cream, if you like.