Low Fat Zesty Vegetable Dip Food
VEGGIE DIP
The best easy Veggie Dip that is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.
Provided by The Clean Eating Couple
Categories Appetizer
Time 5m
Number Of Ingredients 8
Steps:
- In a bowl combine all ingredients.
- Mix together until combined & serve with vegetables of choice.
Nutrition Facts : ServingSize 0.25 cup of dip, Calories 32 kcal, Carbohydrate 2 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g
LOW-FAT ZESTY VEGETABLE DIP
Make and share this Low-Fat Zesty Vegetable Dip recipe from Food.com.
Provided by jonesies
Categories < 4 Hours
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the mayonnaise, vinegar, worcestershire sauce and horseradish.
- Stir in the onion powder, garlic powder and curry.
- Cover and refriderate for at least one hour.
- Serve with assorted vegetables.
Nutrition Facts : Calories 26.4, Fat 0.9, SaturatedFat 0.2, Cholesterol 3.2, Sodium 249.5, Carbohydrate 4.8, Fiber 0.8, Sugar 2.3, Protein 0.2
ZESTY VEGETABLE DIP
There's an abundance of excellent cheeses made in our state, but sharp cheddar is our favorite. My mom used to make this for all of our family gatherings and it was so popular. Now I make it for get-togethers as well...it even gets my kids to eat vegetables!
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Cover and refrigerate for 2 hours. Serve with vegetables.
Nutrition Facts : Calories 144 calories, Fat 14g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 285mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
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