Low Fat Soft Chewy Spice Cookies Food

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LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

BIG SOFT GINGER COOKIES



Big Soft Ginger Cookies image

These are just what they say: big, soft, gingerbread cookies. They stay soft, too. My oldest son's favorite.

Provided by AMY1028

Categories     Desserts     Cookies     Spice Cookie Recipes

Time 50m

Yield 24

Number Of Ingredients 12

2 ¼ cups all-purpose flour
2 teaspoons ground ginger
1 teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground cloves
¼ teaspoon salt
¾ cup margarine, softened
1 cup white sugar
1 egg
1 tablespoon water
¼ cup molasses
2 tablespoons white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Sift together the flour, ginger, baking soda, cinnamon, cloves, and salt. Set aside.
  • In a large bowl, cream together the margarine and 1 cup sugar until light and fluffy. Beat in the egg, then stir in the water and molasses. Gradually stir the sifted ingredients into the molasses mixture. Shape dough into walnut sized balls, and roll them in the remaining 2 tablespoons of sugar. Place the cookies 2 inches apart onto an ungreased cookie sheet, and flatten slightly.
  • Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely. Store in an airtight container.

Nutrition Facts : Calories 142.8 calories, Carbohydrate 21.1 g, Cholesterol 7.8 mg, Fat 6 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 147 mg, Sugar 11.4 g

BEST LOW-FAT CHOCOLATE CHIP COOKIES EVER



Best Low-fat Chocolate Chip Cookies Ever image

This Low-Fat Chocolate Chip Cookies are soft and chewy, and satisfy my craving when I need something sweet.

Provided by Gina

Categories     Dessert     Snack

Time 20m

Number Of Ingredients 11

1/2 cup granulated sugar
1/2 cup brown sugar
2 tbsp butter (melted)
1 large egg white
2 tbsp apple sauce
1 tsp vanilla extract
1/2 cup whole wheat pastry flour
1/2 cup all purpose flour
1/4 tsp baking soda
1/8 tsp salt
1/2 cup mini chocolate chips

Steps:

  • Preheat oven to 350F. Line two cookie sheets with non-stick silicone baking mats (I highly recommend for best results) or lightly spray cookie sheets with cooking spray.
  • In a large bowl, combine the flour, baking soda and salt and stir to blend.
  • In another bowl, whisk the sugars, butter, egg white, applesauce and vanilla together until light and fluffy.
  • Whisk the dry ingredients into the wet ingredients in two additions until the batter is very well blended. If the batter looks more "crumbly" than smooth, add just a drop of water at a time (ONLY if needed) until it smooths out.
  • Fold in chocolate chips. Drop by level spoonfuls about 1 inch apart onto baking sheets.
  • Bake 8 - 10 minutes. Remove from the oven, and let them stand 5 minutes before removing the cookies from the pans to cool on wire racks.

Nutrition Facts : ServingSize 2 cookies, Calories 171 kcal, Carbohydrate 34.5 g, Protein 1.5 g, Fat 5 g, Sodium 113 mg, Fiber 1.5 g, Sugar 25.5 g

LOW FAT SOFT, CHEWY SPICE COOKIES



Low Fat Soft, Chewy Spice Cookies image

I made these over the holidays and loved them! They're the perfect texture, and no one in my family could believe how little fat they contain! If you like ginger cookies or other spicy cookies, you'll probably find these a good, lower-fat substitute. One caveat, though: they are best eaten within a day of baking; because of their very low fat content, they don't "age" well. They certainly didn't last longer in my house! Each cookie contains 56 calories and less than 1 gram of fat!

Provided by hannahactually

Categories     Drop Cookies

Time 20m

Yield 42 cookies, 42 serving(s)

Number Of Ingredients 10

1 cup packed brown sugar
3/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup egg substitute
2 1/4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
extra sugar (for rolling) (optional)

Steps:

  • In a medium mixing bowl, mix brown sugar, applesauce, molasses, and the egg substitute.
  • Stir well to combine.
  • In a small bowl, combine flour, baking soda, ginger, cinnamon, and cloves.
  • Mix well.
  • Add spice/flour mixture to wet mixture.
  • On a baking sheet lightly coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave about 2 inches between each cookie; they do spread a little.
  • If desired, sprinkle with extra sugar.
  • Bake at 375° for about 8-10 minutes.
  • Remove cookies from oven.
  • Place them onto wire racks and allow them to cool.
  • Enjoy!

Nutrition Facts : Calories 53.4, Fat 0.1, Sodium 65.7, Carbohydrate 12.3, Fiber 0.3, Sugar 6.2, Protein 0.9

CHEWY SPICE COOKIES



Chewy Spice Cookies image

This recipes fits the needs of those with special dietary restrictions and still delivers full flavor.-Leah Peterson, Ashland, Missouri

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 3-1/2 dozen.

Number Of Ingredients 10

1 cup packed brown sugar
3/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup egg substitute
2-1/4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
2 tablespoons sugar

Steps:

  • In a large bowl, beat the brown sugar, applesauce, molasses and egg substitute. Combine the flour, baking soda and spices; gradually add to brown sugar mixture and mix well. , Drop by teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with sugar. Bake at 375° for 8-10 minutes or until set. Remove to wire racks to cool.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

GINGER COOKIES



Ginger Cookies image

This easy fat free ginger cookies recipe has no butter, no shortening, no oil, no egg yolks. They still taste delicious with crispy tops and chewy centers.

Provided by CakeWhiz

Categories     Cookies     Dessert

Time 3h25m

Number Of Ingredients 15

1 cup Brown sugar
¼ cup Applesauce (use baby food applesauce)
⅓ cup Molasses
1 tbsp Ginger (Finely grated fresh ginger)
2 Large egg whites
2¼ cups All-purpose flour
1 tsp Baking soda
½ tsp Salt
1 tbsp Ground cinnamon
¼ tsp Allspice
¼ tsp Ground nutmeg
¼ tsp Black pepper
⅛ teaspoon Ground cloves
¼ cup Finely chopped candied ginger
1 cup Additional granulated sugar mixed with 1 tbsp ground cinnamon (For rolling cookie dough balls)

Steps:

  • In a mixing bowl, add brown sugar, applesauce, molasses, fresh ginger and mix until smooth.
  • Add egg whites and mix again.
  • In a separate bowl, sift together the flour, baking soda, salt, cinnamon, allspice, nutmeg, black pepper and ground clove.
  • Dump the dry mixture into the wet mixture and mix until just combined.
  • Stir in candied ginger.
  • Chill the dough for 3 hours.
  • Scoop out small portions of the dough and form little balls. Roll them in a bowl of cinnamon sugar and place on a baking tray, lined with parchment paper.
  • Bake at 350 degrees for 13-15 minutes or until the edges have set. Enjoy!

Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 1 g, Sodium 105 mg, Sugar 21 g, ServingSize 1 serving

CHEWY MOLASSES SPICE COOKIES



Chewy Molasses Spice Cookies image

These are a delicious molasses spice cookie with perfect crinkles!

Provided by RecipeGirl.com (Everyday Food)

Categories     Dessert

Time 35m

Number Of Ingredients 9

2 cups all purpose flour
1½ teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1½ cups granulated white sugar, (divided)
3/4 cup (1½ sticks) unsalted butter, (softened)
1 large egg
1/4 cup molasses

Steps:

  • Preheat the oven to 350°F. Line two baking sheets with parchment paper or silpat mats.
  • In a medium bowl, whisk together the flour, baking soda, cinnamon, nutmeg, and salt. In a shallow bowl, place 1/2 cup sugar; set aside.
  • In a separate large bowl, use an electric mixer to combine the butter and the remaining 1 cup of sugar until combined. Beat in the egg and then the molasses until combined. Reduce the speed to low; gradually mix in the dry ingredients, just until a dough forms.
  • Use 1 tablespoon of dough to roll into balls. Roll the balls in the reserved sugar to coat.
  • Arrange the balls on the prepared baking sheets, about 3 inches apart. Bake, one sheet at a time, until the edges are just firm, 10 to 15 minutes. Cool 1 minute on baking sheets and then transfer to racks to cool completely. Store in an airtight container, 3 to 4 days.

Nutrition Facts : ServingSize 1 cookie, Calories 90 kcal, Carbohydrate 13 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 73 mg, Sugar 9 g

DELICIOUS LOW-FAT GINGER MOLASSES COOKIES (HEALTHY!)



Delicious Low-Fat Ginger Molasses Cookies (Healthy!) image

This is an adaptation from the 'Joy of Cooking' Recipe. So good! I encourage anyone to try it! Highly spiced and wonderfully soft, as well as low-fat and half whole-wheat!

Provided by I Cant Believe Its

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12

4 tablespoons margarine
12 tablespoons brown sugar
2 egg whites
1/3 cup molasses
1 teaspoon vinegar
3/4 cup whole wheat flour
1 cup all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons ginger
3/4 teaspoon cinnamon
1/8 teaspoon clove
additional granulated sugar, to roll in (optional, but recommended!)

Steps:

  • Preheat oven to 350°F and line the cookie sheet with parchment paper (this keeps the cookies softer).
  • Cream the margarine and brown sugar in a large bowl, then stir in the egg whites(beaten) and the molasses and vinegar.
  • Sift together remaining ingredients and add to the wet mixture.
  • Shape into 24 balls and roll them in the additional granulated sugar. Lightly press them on the cookie sheet.
  • Bake for 12 minutes. Let the cookies sit on the pan for about 2 minutes to firm slightly, then slide onto a cooling rack. ENJOY!
  • Store these in an airtight container in layers lined with wax paper (prevents sogginess).

Nutrition Facts : Calories 90.2, Fat 2, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 17.1, Fiber 0.7, Sugar 9.3, Protein 1.4

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