LOW-FAT POPPY SEED CHICKEN
Make and share this Low-Fat Poppy Seed Chicken recipe from Food.com.
Provided by DrGaellon
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, soup, sour cream, diced onion and poultry seasoning in a baking dish. Crush Ritz crackers and combine with poppy seeds; sprinkle evenly over the top of the casserole. Bake in preheated 350°F oven 15-20 minutes until heated through.
EASY LOW FAT POPPY SEED CHICKEN CASSEROLE
Creamy and low fat, tis Poppy Seed Chicken Casserole is easy to make and only takes a few ingredients.
Provided by Sam & Kaye Allen
Categories Casseroles
Time 1h15m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to bake 375 degrees F. Tip: Place cookie sheet in oven when you preheat. The casserole will cook faster.
- 2. Mix together the cracker crumbs, melted butter and poppy seed in a bowl. Layer a 6 x 8 baking dish with 2/3 of the cracker mix. Thoroughly combine the soup, sour cream and chunky chicken together and spoon the mixture over the crumb crust. Sprinkle the remaining 1/3 of the cracker mix over the top of the chicken mixture.
- 3. Bake in the preheated oven until the casserole is hot and bubbling and the topping is crispy brown, about 1 hour.
LOW-FAT POPPY SEED CHICKEN CASSEROLE
A low-fat, high taste twist on sour cream & chicken casseroles. When I cook the chicken, I usually pan-sear with salt, pepper, and spices like garlic or onion powder. This provides a little extra yummy taste to the overall dish. Wonderful with green vegetables or salad as sides.
Provided by CookyCookie
Categories Chicken Breast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- In a greased baking dish, combine sour cream, soup, poppy seeds, and cooked chicken.
- Bake, uncovered, for 20 minutes.
- Remove from oven, and sprinkle slivered almonds over top.
- Continue baking for 10-15 minutes or until almonds are toasted.
Nutrition Facts : Calories 543.2, Fat 32, SaturatedFat 4.5, Cholesterol 77.2, Sodium 158.6, Carbohydrate 29, Fiber 5.7, Sugar 11.7, Protein 38.2
CREAMY POPPY SEED CHICKEN CASSEROLE
This is a wonderful, easy dish that makes a quick mid-week meal. My friend brought this to me when I was sick and it was great comfort food!
Provided by NolansMom
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine the first 4 ingredients and spoon into a lightly greased baking dish.
- Combine crushed crackers and butter.
- Sprinkle over chicken mixture.
- Bake, uncovered, at 350 for 30 minutes.
Nutrition Facts : Calories 570.9, Fat 40.6, SaturatedFat 18.5, Cholesterol 146.4, Sodium 932, Carbohydrate 19.8, Fiber 0.8, Sugar 4, Protein 31.1
POPPY SEED CHICKEN & MUSHROOM CASSEROLE
This is from my mom. It's a super easy, quick and yummy chicken dish. Can be served alone with a salad, or with rice or pasta. Dont skimp on the poppyseeds, it really makes the dish.
Provided by Megans Mommy
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix the chicken together with the cream soup and sour cream.
- Saute the mushrooms in 1 tablespoon butter. Add to the chicken mixture.
- Melt the 1/2 cup butter and mix with the crushed crackers and poppyseeds. Add half of the cracker mixture to the chicken and mix well.
- Pour chicken mixture into a greased baking dish. Top with the remaining cracker mixture.
- Bake at 375 for 30 minutes uncovered.
Nutrition Facts : Calories 308.1, Fat 30.5, SaturatedFat 17.1, Cholesterol 67.3, Sodium 470.2, Carbohydrate 6.7, Fiber 0.6, Sugar 1.1, Protein 3.8
POPPY SEED CHICKEN CASSEROLE
I like it because its very easy, tasty, and delicious. My family and friends love it! Got it from a cookbook.
Provided by iNEEDaCOFFEEbreak
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil chicken til done (or use leftover chix);then cut up in cubes.
- In large bowl, mix together soup& sour cream; add chicken and mix well.
- Spread in rectangle baking dish.
- Crush up crackers in sleeve and toss well with melted butter; sprinkle evenly over casserole.
- Shake desired amount of poppyseeds over casserole.
- Bake@ 350*degrees till golden brown& bubbly.
Nutrition Facts : Calories 425.7, Fat 29.8, SaturatedFat 16.7, Cholesterol 131.2, Sodium 677.6, Carbohydrate 7.9, Sugar 0.5, Protein 31
POPPY SEED CHICKEN CASSEROLE
This can be made into a lowfat meal by using low fat soup and butter, skim milk and nonfat sour cream.You won't miss out in flavor but just the calories.
Provided by Audrey M
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil chicken or cook in microwave until juices run clear.
- Prepare rice according to package directions but add bouillon to water.
- Place rice in bottom of 9 x 13 inch baking dish.
- Arrange chicken pieces over rice.
- Blend soups, milk, sour cream and pepper in medium bowl.
- Sprinkle chicken with pouiltry seasoning and pour soup mixture over chicken and rice.
- Melt butter, add bread crumbs and poppy seeds.
- Sprinkle over all.
- Bake at 375 degrees for 40 minutes.
Nutrition Facts : Calories 1083.5, Fat 49.4, SaturatedFat 15.7, Cholesterol 204.6, Sodium 1511.1, Carbohydrate 84.1, Fiber 2.4, Sugar 2.7, Protein 71.1
POPPY SEED CHICKEN CASSEROLE
Wonderful chicken dish. Very easy to make.
Provided by Callie Wilson Wolfe
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Place the chicken breasts into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until the chicken breasts are no longer pink in the center, about 20 minutes. Drain the water, then shred the chicken.
- Preheat an oven to 350 degrees F (175 degrees C). Combine the butter, crackers, and poppy seeds in a bowl; set aside.
- Blend the sour cream and cream of chicken soup in a bowl; pour half of the soup mixture into a 9x9-inch baking dish. Add the shredded chicken, then pour the remaining half of the soup mixture on top. Sprinkle with Cheddar cheese, then top with the cracker mixture.
- Bake in the preheated oven until cheese has melted and the sauce is bubbly, 25 to 30 minutes.
Nutrition Facts : Calories 592.7 calories, Carbohydrate 16.9 g, Cholesterol 141.5 mg, Fat 45.7 g, Fiber 0.4 g, Protein 28.4 g, SaturatedFat 24.9 g, Sodium 900.2 mg, Sugar 1.7 g
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