Low Fat Latkes For Hanukkah Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT LATKES FOR HANUKKAH



Low Fat Latkes for Hanukkah image

This recipe is on http://www.thekosherchannel.com where you can find out lots of interesting things about Hanukkah. Getting the consistency right is important. Shred, then lightly chop, the potato and onion. A food processor works best. Brushing a bit of oil in the muffin tin cups helps them brown nicely. And be sure the oven is preheated to 425 degrees before baking. Happy Hanukkah!

Provided by thekosherchannel

Categories     Potato

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs potatoes, shredded
1 onion, shredded
2 eggs or 1 egg and 2 egg white
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup matzo meal or 1/4 cup flour
1/4 teaspoon baking powder
1 tablespoon fresh dill (optional) or 1 teaspoon dried dill (optional)
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 425 degrees.
  • Drain potato to remove most liquid but do not squeeze. Place shredded potato and onion in the work bowl of a food processor. Add remaining ingredients.
  • Pulse just until ingredients are mixed well and the potatoes are grated, not pureed.
  • Spray muffin tins with cooking spray. Then, using a pastry brush, brush each cup with vegetable oil. This helps to make crispy latkes. Fill each cup 1/3 full for large muffin tin and 3/4 full for small cups.
  • Bake on a middle rack 30-45 minutes (depending on the muffin tin size) until puffed and golden brown. Remove from oven and turn latkes onto a baking pan and serve immediately.
  • You may hold latkes until serving time or freeze them for later use. If I do this, I under cook them just a bit till golden, but not browned. Then I return them in the baking pan to a preheated 425 degree oven and bake 10 minutes until crisp.

Nutrition Facts : Calories 187.4, Fat 4.2, SaturatedFat 0.9, Cholesterol 70.5, Sodium 437.1, Carbohydrate 32.4, Fiber 3.7, Sugar 2.1, Protein 5.8

BAKED POTATO LATKES



Baked Potato Latkes image

These potato latkes are baked instead of fried, making them healthier. The high oven temperature makes them just as delicious and almost as crispy.

Provided by Fiona Haynes

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 5

1 1/2 pounds Yukon Gold or russet potatoes
1 medium onion
1/4 cup all-purpose flour
2 egg whites
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients. Preheat the oven to 450 F.
  • Peel, cut, and shred the potatoes and onion, using either a grater or a food processor.
  • Place a large cookie sheet in the hot oven.
  • Place the shredded potatoes and onion in a colander, and using the back of a spoon, squeeze out as much excess moisture as you can. (You can also put the mixture in a clean dish towel and squeeze.)
  • Transfer the mixture to a large bowl. Add the flour, egg whites, and black pepper, and combine well with a fork.
  • Remove the cookie sheet from the oven and coat with nonstick cooking spray.
  • Place 2- to 2 1/2-inch flattened rounds of the potato mixture on the hot cookie sheet, spacing them apart.
  • Return the cookie sheet to the oven and cook for 7 to 8 minutes on each side, until the latkes are crisp and golden.
  • Serve hot with sour cream and applesauce and enjoy.

Nutrition Facts : Calories 165 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 0 g, Sodium 36 mg, Sugar 3 g, Fat 0 g, ServingSize 12 to 15 latkes (serves 4 to 5), UnsaturatedFat 0 g

More about "low fat latkes for hanukkah food"

THIS IS NOT THE HANUKKAH FOR BAKED LATKES OR LOW-FAT …
this-is-not-the-hanukkah-for-baked-latkes-or-low-fat image
Web Nov 24, 2020 It’s almost Hanukkah and, this year, I want pure comfort food: potato latkes.They will make me happy. Happier, anyway. But I don’t want any old kind. I want latkes fried in lots of hot fat so they get rust …
From myjewishlearning.com


TRADITIONAL HANUKKAH POTATO LATKES RECIPE - THE SPRUCE …
traditional-hanukkah-potato-latkes-recipe-the-spruce image
Web Aug 25, 2021 Place potatoes and onions in a food processor fitted with a knife blade (also known as the s-blade). Pulse until smooth. Drain the mixture well. Pour the potato mixture into a large bowl. Add the beaten …
From thespruceeats.com


LOWER FAT POTATO LATKES - LOW FAT LATKES - KOSHER RECIPE
lower-fat-potato-latkes-low-fat-latkes-kosher image
Web Directions. Preheat the oven to 350° F. Grate the potatoes using a box grater or the grating disk of a food processor. Transfer the potatoes to a colander over a bowl and let rest for 30 minutes, until the potatoes have …
From chabad.org


EASY HANUKKAH RECIPES FOR LATKES AND SUFGANIYOT • …
easy-hanukkah-recipes-for-latkes-and-sufganiyot image
Web Dec 1, 2020 Add the eggs, flour, salt, baking powder, and pepper and mix until the flour is completely absorbed. In a medium heavy-bottomed pan over medium-high heat, add about 1/4 inch of oil. Heat oil or schmaltz …
From familyapp.com


WHY DO WE EAT LATKES ON HANUKKAH? | THE NOSHER
why-do-we-eat-latkes-on-hanukkah-the-nosher image
Web Dec 20, 2016 One of the best parts about Hanukkah is arguably the fried food, especially the latkes! Emblematic of the olive oil that miraculously lasted eight days, latkes are a delicious way to tell the story of this eight …
From myjewishlearning.com


BAKED POTATO LATKES - LOW FAT LATKES - KOSHER RECIPE
baked-potato-latkes-low-fat-latkes-kosher image
Web Apr 16, 2023 Grate potatoes using hand grater or shredding blade of food processor. Place in a large bowl and add onions, flour, salt and pepper; toss to mix well. Add egg, egg white and remaining 1 teaspoon oil; toss to mix.
From chabad.org


HANUKKAH FOOD: 5 DISHES YOU DON'T WANT TO MISS THIS YEAR
Web Nov 23, 2021 1 large can ShopRite tomato sauce*. 2½ - 3 pounds brisket. 1 packet of onion soup. Preheat oven to 400 degrees. Line bottom of pan (or slow cooker) with the …
From northjersey.com


LOW FAT LATKES FOR HANUKKAH – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Jan 10, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


CHANUKAH RECIPES & TIPS - HANUKKAH FOODS - SHABBAT & HOLIDAY
Web Hanukkah Foods. Cook (and fry) up a traditional Chanukah storm: latkes to applesauce, jelly doughnuts and more recipes for all tastes. A typical Chanukah menu sounds as …
From chabad.org


LOW-FAT LATKES FOR HANUKKAH - TODAY
Web Low-fat latkes for Hanukkah Recipes Low-fat latkes for Hanukkah With the Jewish holiday known as the “Festival of Lights” upon us, family gatherings are sure to include …
From today.com


THE 34 BEST HANUKKAH FOODS TO MAKE IN 2022 – PUREWOW
Web Nov 7, 2022 Here are our 34 favorite recipes to bookmark for Hanukkah 2021, traditional and modern alike. Photo: Liz Andrew/Styling: Erin McDowell 1. The Crispiest Potato …
From purewow.com


HOW TO MAKE VEGAN LATKES - FOOD NETWORK
Web Add it to a medium saucepan and bring to a boil. Reduce to a simmer and cook until the liquid reduces by one-third. Cool the aquafaba completely before using. From there …
From foodnetwork.com


20 OF OUR FAVORITE TAKES ON TRADITIONAL HANUKKAH RECIPES - CO
Web Nov 22, 2022 Here are 20 creative takes on everyone's favorite Hanukkah foods. 1. Sweet Potato Kale Latkes With Lemon Green Onion Parsley Sauce: This sweet potato …
From brit.co


WHAT IS A LATKE? POTATO LATKES RECIPE FOR HANUKKAH - LEARN …
Web May 15, 2019 Our Favorite Latke Recipe Ingredients: 7-8 large russet potatoes, peeled 1 1/2 medium onions 6 large eggs, beaten 3/4 cup matzo meal or bread crumbs 2 1/4 …
From learnreligions.com


A LOW-FAT HANUKKAH, WITH LATKES AND ALL - THE NEW YORK TIMES
Web Dec 1, 1999 LOW-FAT LATKES Time: 30 minutes 3 pounds Yukon gold potatoes 1 medium onion 1/3 cup matzoh meal or unbleached white flour 1/2 teaspoon baking …
From nytimes.com


KETO-DIET FRIENDLY, LOW-CARB RECIPES FOR HANUKKAH | LIVESTRONG
Web Dec 10, 2018 Vegetable Latkes Cauliflower, carrot, turnips, Diakon radishes, zucchini, even spaghetti squash will all work as a potato substitute for latkes. Image Credit: …
From livestrong.com


HOW TO MAKE THE BEST LATKES EVER | FOOD NETWORK CANADA
Web Dec 13, 2022 The ideal temperature to fry latkes is 375°F. If you have a food thermometer, this is the time to use it! If you don’t have a food thermometer, heat your …
From foodnetwork.ca


HEALTHY HANUKKAH RECIPES | EATINGWELL
Web It's easy to make crispy latkes for Hanukkah without oodles of oil. Adding shredded pears to the traditional potato mixture gives the latkes a hint of sweetness; a touch of fresh …
From eatingwell.com


LOW FAT LATKES - THEKOSHERCHANNEL.COM
Web This helps to make crispy latkes. Fill each cup 1/3 full for large muffin tin and 3/4 full for small cups. 5. Bake on a middle rack 30-45 minutes (depending on the muffin tin size) …
From thekosherchannel.com


LOW CARB LATKES AND OTHER HANUKKAH RECIPES | ATKINS
Web Yes, you can eat fried latkes on the Atkins diet. This latke recipe calls for sweet potato, cinnamon, and orange peel. The result is a colorful, flavorful pancake that’s just as good …
From atkins.com


Related Search